Рецепт Compote Of Bacon Mushrooms Sweet Potatoes And Pecans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
3.4g |
wild mushrooms
44.5g |
butter
7.1g |
onions
18.0g |
sugar
3.44g |
cider vinegar
2.5g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.54 | 0.06 | 0.2 | 0.0 | 0.0 | 0.66 | 2.46 | 9.84 |
Total Fat (g) | 3.4 | 0.16 | 5.76 | 0.02 | 0.0 | 0.0 | 5.2 | 14.53 | 58.12 |
Carbohydrates (g) | 0.0 | 3.42 | 0.0 | 1.68 | 3.37 | 0.02 | 1.0 | 9.5 | 38.0 |
Ash (g) | 0.0 | 0.35 | 0.0 | 0.06 | 0.02 | 0.0 | 0.11 | 0.54 | 2.16 |
Calories (kcal) | 30.056 | 21.36 | 50.907 | 7.2 | 13.063 | 0.525 | 49.899 | 173.009 | 692.036 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.0 | н/д | 0.18 | 3.25 | 0.0 | 0.28 | 3.71 | 14.84 |
Glucose (dextrose) (g) | н/д | 0.13 | н/д | 0.35 | 0.05 | 0.0 | 0.0 | 0.54 | 2.16 |
Fructose (g) | н/д | 0.0 | н/д | 0.23 | 0.04 | 0.01 | 0.0 | 0.28 | 1.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 39.04 | 1.27 | 16.04 | 0.05 | 2.35 | 0.25 | 59.0 | 236.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.0 | 0.76 | 3.34 | 0.01 | 0.29 | 4.53 | 18.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 2.6 | 10.4 |
Calcium (mg) | 0.0 | 0.89 | 1.704 | 4.14 | 2.853 | 0.175 | 5.055 | 14.817 | 59.268 |
Iron (mg) | 0.0 | 0.24 | 0.0 | 0.04 | 0.02 | 0.01 | 0.18 | 0.49 | 1.96 |
Magnesium (mg) | 0.0 | 8.455 | 0.142 | 1.8 | 0.309 | 0.125 | 8.738 | 19.569 | 78.276 |
Phosphorus (mg) | 0.0 | 49.395 | 1.704 | 5.22 | 0.138 | 0.2 | 20.003 | 76.659 | 306.636 |
Potassium (mg) | 0.0 | 145.07 | 1.704 | 26.28 | 4.572 | 1.825 | 29.607 | 209.058 | 836.232 |
Sodium (mg) | 0.0 | 2.225 | 0.781 | 0.72 | 0.963 | 0.125 | 0.0 | 4.814 | 19.256 |
Zinc (mg) | 0.0 | 0.43 | 0.01 | 0.03 | 0.0 | 0.0 | 0.33 | 0.79 | 3.16 |
Copper (mg) | 0.0 | 0.071 | 0.001 | 0.007 | 0.002 | 0.0 | 0.087 | 0.168 | 0.672 |
Manganese (mg) | н/д | 0.098 | 0.0 | 0.023 | 0.002 | 0.006 | 0.325 | 0.455 | 1.82 |
Selenium (mcg) | 0.0 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 3.3 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.429 | 0.36 | 0.0 | 0.0 | 4.044 | 181.833 | 727.332 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.217 | 48.781 | 195.124 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 0.18 | 0.0 | 0.0 | 2.094 | 13.492 | 53.968 |
Vitamin E (mg) | 0.31 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.1 | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 1.228 | 1.948 | 7.792 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.76 | 1.76 | 7.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 1.4 | 5.6 |
Thiamin (mg) | 0.0 | 0.045 | 0.001 | 0.009 | 0.0 | 0.0 | 0.048 | 0.102 | 0.408 |
Riboflavin (mg) | 0.0 | 0.12 | 0.002 | 0.005 | 0.0 | 0.0 | 0.009 | 0.137 | 0.548 |
Niacin (mg) | 0.0 | 1.722 | 0.003 | 0.022 | 0.004 | 0.0 | 0.084 | 1.835 | 7.34 |
Pantothenic acid (mg) | 0.0 | 0.605 | 0.008 | 0.022 | 0.004 | 0.0 | 0.062 | 0.701 | 2.804 |
Vitamin B-6 (mg) | 0.0 | 0.076 | 0.0 | 0.022 | 0.001 | 0.0 | 0.015 | 0.114 | 0.456 |
Folate (mcg) | 0.0 | 6.23 | 0.213 | 3.42 | 0.034 | 0.0 | 1.589 | 11.486 | 45.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | н/д | 26.4 | 1.3 | 1.1 | 0.1 | 0.0 | 2.9 | 31.9 | 127.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.001 | 0.002 | н/д | 0.0 | 0.006 | 0.013 | 0.052 |
Threonine (g) | 0.0 | 0.058 | 0.003 | 0.004 | н/д | 0.0 | 0.022 | 0.087 | 0.348 |
Isoleucine (g) | 0.0 | 0.049 | 0.004 | 0.002 | н/д | 0.0 | 0.025 | 0.079 | 0.316 |
Leucine (g) | 0.0 | 0.085 | 0.006 | 0.005 | н/д | 0.0 | 0.043 | 0.139 | 0.556 |
Lysine (g) | 0.0 | 0.058 | 0.005 | 0.007 | н/д | 0.0 | 0.021 | 0.091 | 0.364 |
Methionine (g) | 0.0 | 0.013 | 0.001 | 0.0 | н/д | 0.0 | 0.013 | 0.028 | 0.112 |
Cystine (g) | 0.0 | 0.009 | 0.001 | 0.0 | н/д | 0.0 | 0.011 | 0.02 | 0.08 |
Phenylalanine (g) | 0.0 | 0.049 | 0.003 | 0.005 | н/д | 0.0 | 0.031 | 0.088 | 0.352 |
Tyrosine (g) | 0.0 | 0.036 | 0.003 | 0.002 | н/д | 0.0 | 0.016 | 0.056 | 0.224 |
Valine (g) | 0.0 | 0.062 | 0.004 | 0.004 | н/д | 0.0 | 0.03 | 0.1 | 0.4 |
Arginine (g) | 0.0 | 0.067 | 0.002 | 0.018 | н/д | 0.0 | 0.085 | 0.172 | 0.688 |
Histidine (g) | 0.0 | 0.027 | 0.001 | 0.002 | н/д | 0.0 | 0.019 | 0.049 | 0.196 |
Alanine (g) | 0.0 | 0.076 | 0.002 | 0.004 | н/д | 0.0 | 0.029 | 0.11 | 0.44 |
Aspartic acid (g) | 0.0 | 0.134 | 0.004 | 0.016 | н/д | 0.0 | 0.067 | 0.221 | 0.884 |
Glutamic acid (g) | 0.0 | 0.298 | 0.013 | 0.047 | н/д | 0.0 | 0.132 | 0.49 | 1.96 |
Glycine (g) | 0.0 | 0.062 | 0.001 | 0.005 | н/д | 0.0 | 0.032 | 0.102 | 0.408 |
Proline (g) | 0.0 | 0.045 | 0.006 | 0.002 | н/д | 0.0 | 0.026 | 0.078 | 0.312 |
Serine (g) | 0.0 | 0.062 | 0.004 | 0.004 | н/д | 0.0 | 0.034 | 0.103 | 0.412 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.253 | 0.013 | 3.647 | 0.007 | 0.0 | 0.0 | 0.446 | 4.367 | 17.468 |
Phytosterols (mg) | 8.5 | н/д | н/д | 2.7 | н/д | 0.0 | 7.366 | 18.566 | 74.264 |
Monounsaturated Fat (g) | 0.773 | 0.0 | 1.492 | 0.002 | 0.0 | 0.0 | 2.946 | 5.213 | 20.852 |
Polyunsaturated (g) | 2.215 | 0.062 | 0.216 | 0.004 | 0.0 | 0.0 | 1.561 | 4.057 | 16.228 |