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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bread
32.0g 		butter
18.92g 		garlic
2.61g 		dill
0.66g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 3.76 0.16 0.17 0.02 4.81 8.92 17.84
Total Fat (g) 0.59 15.34 0.01 0.01 3.58 19.52 39.04
Carbohydrates (g) 18.06 0.01 0.86 0.05 0.51 19.49 38.98
Ash (g) 0.7 0.01 0.04 0.02 1.0 1.76 3.52
Calories (kcal) 92.48 135.621 3.889 0.283 53.875 286.147 572.294
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.02 0.04
Fructose (g) н/д н/д н/д н/д 0.02 0.02 0.04
Lactose (g) н/д н/д н/д н/д 0.02 0.02 0.04
Maltose (g) н/д н/д н/д н/д 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 8.9 3.39 1.53 0.57 2.61 16.99 33.98
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.82 0.01 0.03 н/д 0.11 0.97 1.94
Galactose (g) н/д н/д н/д н/д 0.02 0.02 0.04
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.8 1.6
Calcium (mg) 14.08 4.54 4.724 1.368 138.625 163.337 326.674
Iron (mg) 1.16 0.0 0.04 0.04 0.11 1.37 2.74
Magnesium (mg) 8.96 0.378 0.653 0.362 4.75 15.103 30.206
Phosphorus (mg) 36.48 4.54 3.993 0.434 91.125 136.572 273.144
Potassium (mg) 40.96 4.54 10.466 4.855 15.625 76.446 152.892
Sodium (mg) 208.0 2.081 0.444 0.401 191.125 402.051 804.102
Zinc (mg) 0.3 0.02 0.03 0.01 0.48 0.83 1.66
Copper (mg) 0.045 0.004 0.008 0.001 0.03 0.087 0.174
Manganese (mg) 0.166 0.0 0.044 0.008 0.011 0.23 0.46
Selenium (mcg) 8.7 0.2 0.4 н/д 2.2 11.4 22.8
Vitamin A, IU (IU) 0.0 472.686 0.235 50.773 55.25 578.944 1157.888
Retinol (mcg) 0.0 126.92 0.0 0.0 14.625 141.545 283.09
Vitamin A, RAE (mcg_RAE) 0.0 129.379 0.0 2.539 15.0 146.918 293.836
Beta Carotene (mcg) 0.0 29.886 0.131 н/д 3.875 33.891 67.782
Vitamin E (mg) 0.06 0.44 0.0 н/д 0.03 0.53 1.06
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.84 0.0 0.418 н/д 0.0 4.258 8.516
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.8 0.6 0.0 1.4 2.8
Thiamin (mg) 0.138 0.002 0.005 0.0 0.004 0.149 0.298
Riboflavin (mg) 0.093 0.006 0.003 0.002 0.061 0.165 0.33
Niacin (mg) 1.523 0.008 0.018 0.01 0.014 1.573 3.146
Pantothenic acid (mg) 0.106 0.021 0.016 0.003 0.041 0.186 0.372
Vitamin B-6 (mg) 0.032 0.0 0.032 0.001 0.006 0.072 0.144
Folate (mcg) 47.36 0.567 0.078 0.987 1.25 50.243 100.486
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.28 0.31 0.62
Choline (mg) 4.7 3.6 0.6 н/д 1.9 10.8 21.6
Folic acid (mcg) 37.44 0.0 0.0 0.0 0.0 37.44 74.88
Tryptophan (g) 0.038 0.002 0.002 0.0 0.065 0.107 0.214
Threonine (g) 0.09 0.008 0.004 0.0 0.183 0.284 0.568
Isoleucine (g) 0.118 0.009 0.006 0.001 0.246 0.381 0.762
Leucine (g) 0.221 0.015 0.008 0.001 0.465 0.71 1.42
Lysine (g) 0.096 0.013 0.007 0.002 0.373 0.49 0.98
Methionine (g) 0.048 0.004 0.002 0.0 0.128 0.181 0.362
Cystine (g) 0.077 0.002 0.002 0.0 0.015 0.096 0.192
Phenylalanine (g) 0.157 0.008 0.005 0.0 0.26 0.43 0.86
Tyrosine (g) 0.061 0.008 0.002 0.001 0.291 0.362 0.724
Valine (g) 0.138 0.011 0.008 0.001 0.315 0.473 0.946
Arginine (g) 0.118 0.006 0.016 0.001 0.196 0.338 0.676
Histidine (g) 0.067 0.004 0.003 0.0 0.136 0.211 0.422
Alanine (g) 0.106 0.006 0.003 0.002 0.145 0.261 0.522
Aspartic acid (g) 0.144 0.011 0.013 0.002 0.334 0.504 1.008
Glutamic acid (g) 1.053 0.034 0.021 0.002 1.088 2.197 4.394
Glycine (g) 0.115 0.004 0.005 0.001 0.095 0.22 0.44
Proline (g) 0.355 0.015 0.003 0.002 0.578 0.952 1.904
Serine (g) 0.144 0.009 0.005 0.001 0.286 0.446 0.892
Cholesterol (mg) 0.0 40.667 0.0 0.0 11.0 51.667 103.334
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.16 9.717 0.002 0.0 2.163 12.042 24.084
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.112 3.976 0.0 0.005 1.048 5.141 10.282
Polyunsaturated (g) 0.253 0.575 0.007 0.001 0.146 0.981 1.962