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Colorful Vegetable Omelet, Brenda's - Recipe Cost

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1 x egg white
1/4 c. alfalfa sprouts parsley sprigs for garnish
Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 c. minced onion 1/2 cup
$0.79 per pound
$0.14
1/2 Tbsp. unsalted butter softened 1/2 tbsp
$3.99 per 16 ounces
$0.06
1/3 c. diced red bell pepper 1/3 cup
$3.29 per pound
$0.36
1/3 c. shredded carrots 1/3 cup
$1.49 per pound
$0.14
1/3 c. minced broccoli flowerets 1/3 cup
$0.99 per pound
$0.07
1/8 tsp dry marjoram 1/8 tsp
$6.49 per 1/3 ounces
$0.06
1/8 tsp salt 1/8 tsp
$2.91 per 16 ounces
$0.00
2 x Large eggs 2 eggs
$2.53 per 12 items
$0.42
1 Tbsp. skim lowfat milk 1 tbsp
$3.69 per 1/2 gallons
$0.03
1 Tbsp. chopped fresh parsley 1 tbsp
$1.09 per cup
$0.07
Total Recipe $1.35
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