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Рецепт Colonial Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		butter
18.92g 		flour
10.42g 		oats
26.0g 		baking soda
0.38g 		salt
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 1.08 4.39 0.0 0.0 5.63 67.56
Total Fat (g) 0.0 15.34 0.1 1.79 0.0 0.0 17.24 206.88
Carbohydrates (g) 16.66 0.01 7.95 17.23 0.0 0.0 41.85 502.2
Ash (g) 0.0 0.4 0.05 0.45 0.14 0.03 1.07 12.84
Calories (kcal) 64.5 135.633 37.917 101.14 0.0 0.0 339.189 4070.268
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.0 1.24 2.14 0.0 0.0 6.39 76.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.03 н/д 0.0 0.0 16.69 200.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 2.8 0.0 0.0 3.0 36.0
Calcium (mg) 0.167 4.54 1.563 14.04 0.0 0.008 20.317 243.804
Iron (mg) 0.0 0.0 0.48 1.23 0.0 0.0 1.72 20.64
Magnesium (mg) 0.0 0.378 2.292 46.02 0.0 0.0 48.69 584.28
Phosphorus (mg) 0.0 4.54 11.25 135.98 0.0 0.0 151.77 1821.24
Potassium (mg) 0.333 4.54 11.146 111.54 0.0 0.003 127.562 1530.744
Sodium (mg) 0.0 108.96 0.208 0.52 104.88 12.919 227.488 2729.856
Zinc (mg) 0.0 0.02 0.07 1.03 0.0 0.0 1.12 13.44
Copper (mg) 0.0 0.0 0.015 0.164 0.0 0.0 0.178 2.136
Manganese (mg) 0.0 0.0 0.071 1.279 0.0 0.0 1.35 16.2
Selenium (mcg) 0.1 0.2 3.5 н/д 0.0 0.0 3.8 45.6
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 0.0 0.0 472.728 5672.736
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 0.0 29.888 0.0 н/д 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.0 0.44 0.01 н/д 0.0 0.0 0.45 5.4
Vitamin D (IU) н/д 10.593 н/д н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 н/д 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.082 0.198 0.0 0.0 0.282 3.384
Riboflavin (mg) 0.003 0.006 0.051 0.036 0.0 0.0 0.096 1.152
Niacin (mg) 0.0 0.008 0.615 0.25 0.0 0.0 0.872 10.464
Pantothenic acid (mg) 0.0 0.021 0.046 0.351 0.0 0.0 0.418 5.016
Vitamin B-6 (mg) 0.0 0.0 0.004 0.031 0.0 0.0 0.035 0.42
Folate (mcg) 0.0 0.568 19.063 14.56 0.0 0.0 34.19 410.28
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.0 3.6 1.1 н/д 0.0 0.0 4.6 55.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) н/д 0.002 0.014 0.06 н/д 0.0 0.075 0.9
Threonine (g) н/д 0.008 0.029 0.151 н/д 0.0 0.188 2.256
Isoleucine (g) н/д 0.009 0.038 0.179 н/д 0.0 0.226 2.712
Leucine (g) н/д 0.015 0.074 0.333 н/д 0.0 0.422 5.064
Lysine (g) н/д 0.013 0.024 0.182 н/д 0.0 0.219 2.628
Methionine (g) н/д 0.004 0.019 0.081 н/д 0.0 0.103 1.236
Cystine (g) н/д 0.002 0.023 0.107 н/д 0.0 0.131 1.572
Phenylalanine (g) н/д 0.008 0.054 0.234 н/д 0.0 0.296 3.552
Tyrosine (g) н/д 0.008 0.032 0.148 н/д 0.0 0.188 2.256
Valine (g) н/д 0.011 0.044 0.244 н/д 0.0 0.3 3.6
Arginine (g) н/д 0.006 0.044 0.309 н/д 0.0 0.359 4.308
Histidine (g) н/д 0.004 0.024 0.107 н/д 0.0 0.134 1.608
Alanine (g) н/д 0.006 0.034 0.229 н/д 0.0 0.269 3.228
Aspartic acid (g) н/д 0.011 0.046 0.377 н/д 0.0 0.434 5.208
Glutamic acid (g) н/д 0.034 0.363 0.965 н/д 0.0 1.361 16.332
Glycine (g) н/д 0.004 0.039 0.218 н/д 0.0 0.261 3.132
Proline (g) н/д 0.015 0.125 0.242 н/д 0.0 0.382 4.584
Serine (g) н/д 0.009 0.054 0.195 н/д 0.0 0.259 3.108
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.017 0.317 0.0 0.0 10.051 120.612
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.009 0.567 0.0 0.0 4.552 54.624
Polyunsaturated (g) 0.0 0.575 0.043 0.66 0.0 0.0 1.278 15.336