Рецепт Colombian Chicken and Corn Soup (Ajiaco)
Ингредиенты
- 1 tablespoon oil
- 1 onion, diced
- 4 cloves garlic, chopped
- 4 cups chicken broth or chicken stock
- 1 1/2 pounds potatoes, diced
- 2 cups corn
- 2 carrots, diced
- 2 cups chicken*
- 1 teaspoon oregano
- 1/2 teaspoon thyme
- 2 bay leaves
- 1 tablespoon lime juice (~1/2 lime)
- 1/4 cup cilantro, chopped
- 2 tablespoon white miso paste (optional)
- salt and pepper to taste
- 4 tablespoons aji picante (hot sauce)
- 1 avocado, diced
- 1 tablespoon capers
- 4 tablespoons sour cream
View Full Recipe at Closet Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2333g | |
Calories 1787 | |
Calories from Fat 849 | 48% |
Total Fat 94.83g | 119% |
Saturated Fat 24.09g | 96% |
Trans Fat 0.35g | |
Cholesterol 266mg | 89% |
Sodium 2153mg | 90% |
Potassium 5134mg | 147% |
Total Carbs 152.89g | 41% |
Dietary Fiber 33.1g | 110% |
Sugars 19.95g | 13% |
Protein 90.16g | 144% |