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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 colomba
4 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
426.37g 		egg yolks
0.0g 		sugar
100.0g 		flour
31.25g 		milk
183.0g 		vanilla
4.2g 		Всего в порции Всего в рецепте
Protein (g) 2.86 н/д 0.0 3.23 5.89 0.0 11.98 11.98
Total Fat (g) 1.28 н/д 0.0 0.31 5.95 0.0 7.54 7.54
Carbohydrates (g) 32.75 н/д 99.98 23.85 8.27 0.53 165.38 165.38
Ash (g) 1.71 н/д 0.0 0.15 1.26 0.01 3.13 3.13
Calories (kcal) 136.44 н/д 387.0 113.75 109.8 12.096 759.086 759.086
Starch (g) 0.17 н/д н/д н/д н/д н/д 0.17 0.17
Sucrose (g) 2.0 н/д н/д н/д 0.0 н/д 2.0 2.0
Glucose (dextrose) (g) 8.48 н/д н/д н/д 0.0 н/д 8.48 8.48
Fructose (g) 10.4 н/д н/д н/д 0.0 н/д 10.4 10.4
Lactose (g) 0.0 н/д н/д н/д 9.63 н/д 9.63 9.63
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 387.79 н/д 0.03 3.73 161.63 2.21 555.38 555.38
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 н/д 99.91 0.08 9.63 0.53 131.0 131.0
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 8.5 н/д 0.0 0.8 0.0 0.0 9.4 9.4
Calcium (mg) 68.22 н/д 1.0 4.688 206.79 0.462 281.159 281.159
Iron (mg) 1.75 н/д 0.01 1.45 0.05 0.01 3.27 3.27
Magnesium (mg) 55.429 н/д 0.0 6.875 18.3 0.504 81.108 81.108
Phosphorus (mg) 102.33 н/д 0.0 33.75 166.53 0.252 302.862 302.862
Potassium (mg) 652.353 н/д 2.0 33.438 261.69 6.216 955.697 955.697
Sodium (mg) 4.264 н/д 0.0 0.625 73.2 0.378 78.467 78.467
Zinc (mg) 0.6 н/д 0.0 0.22 0.73 0.0 1.55 1.55
Copper (mg) 0.213 н/д 0.0 0.044 0.018 0.003 0.278 0.278
Manganese (mg) 1.663 н/д 0.0 0.213 0.0 0.01 1.885 1.885
Selenium (mcg) 1.7 н/д 0.6 10.6 6.8 0.0 19.7 19.7
Vitamin A, IU (IU) 51.165 н/д 0.0 0.0 186.66 0.0 237.825 237.825
Retinol (mcg) 0.0 н/д 0.0 0.0 51.24 0.0 51.24 51.24
Vitamin A, RAE (mcg_RAE) 4.264 н/д 0.0 0.0 51.24 0.0 55.504 55.504
Beta Carotene (mcg) 29.846 н/д 0.0 0.0 9.15 0.0 38.996 38.996
Vitamin E (mg) 1.24 н/д 0.0 0.02 0.11 0.0 1.37 1.37
Vitamin D (IU) н/д н/д н/д н/д 73.2 н/д 73.2 73.2
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.857 н/д 0.0 5.625 0.0 0.0 116.482 116.482
Tocopherol, beta (mg) 0.04 н/д н/д 0.02 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) 0.34 н/д н/д 0.12 0.02 н/д 0.48 0.48
Tocopherol, delta (mg) 0.04 н/д н/д 0.01 0.0 н/д 0.05 0.05
Vitamin C (mg) 250.7 н/д 0.0 0.0 0.0 0.0 250.7 250.7
Thiamin (mg) 0.085 н/д 0.0 0.247 0.073 0.0 0.406 0.406
Riboflavin (mg) 0.085 н/д 0.02 0.153 0.329 0.004 0.592 0.592
Niacin (mg) 1.663 н/д 0.0 1.844 0.201 0.018 3.726 3.726
Pantothenic acid (mg) 0.554 н/д 0.0 0.138 0.659 0.002 1.352 1.352
Vitamin B-6 (mg) 0.213 н/д 0.0 0.013 0.073 0.001 0.3 0.3
Folate (mcg) 102.33 н/д 0.0 57.188 9.15 0.0 168.667 168.667
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.81 0.0 0.81 0.81
Choline (mg) 24.3 н/д 0.0 3.3 26.2 н/д 53.7 53.7
Folic acid (mcg) 0.0 н/д 0.0 48.125 0.0 0.0 48.125 48.125
Tryptophan (g) 0.043 н/д н/д 0.041 0.146 н/д 0.23 0.23
Threonine (g) 0.085 н/д н/д 0.088 0.256 н/д 0.429 0.429
Isoleucine (g) 0.085 н/д н/д 0.113 0.311 н/д 0.509 0.509
Leucine (g) 0.128 н/д н/д 0.222 0.494 н/д 0.844 0.844
Lysine (g) 0.128 н/д н/д 0.072 0.256 н/д 0.456 0.456
Methionine (g) 0.0 н/д н/д 0.056 0.146 н/д 0.203 0.203
Cystine (g) 0.043 н/д н/д 0.069 0.037 н/д 0.148 0.148
Phenylalanine (g) 0.085 н/д н/д 0.163 0.275 н/д 0.522 0.522
Tyrosine (g) 0.085 н/д н/д 0.097 0.275 н/д 0.457 0.457
Valine (g) 0.085 н/д н/д 0.131 0.348 н/д 0.564 0.564
Arginine (g) 0.128 н/д н/д 0.131 0.146 н/д 0.406 0.406
Histidine (g) 0.043 н/д н/д 0.072 0.146 н/д 0.261 0.261
Alanine (g) 0.128 н/д н/д 0.103 0.183 н/д 0.414 0.414
Aspartic acid (g) 0.64 н/д н/д 0.138 0.439 н/д 1.216 1.216
Glutamic acid (g) 0.426 н/д н/д 1.088 1.19 н/д 2.703 2.703
Glycine (g) 0.128 н/д н/д 0.116 0.146 н/д 0.39 0.39
Proline (g) 0.085 н/д н/д 0.375 0.622 н/д 1.082 1.082
Serine (g) 0.128 н/д н/д 0.163 0.201 н/д 0.492 0.492
Cholesterol (mg) 0.0 н/д 0.0 0.0 18.3 0.0 18.3 18.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 н/д 0.0 0.05 3.422 0.0 3.558 3.558
Phytosterols (mg) 51.165 н/д н/д н/д н/д н/д 51.165 51.165
Monounsaturated Fat (g) 0.171 н/д 0.0 0.028 1.482 0.0 1.681 1.681
Polyunsaturated (g) 0.682 н/д 0.0 0.128 0.366 0.0 1.176 1.176