Рецепт College Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	pineapple juice 200.0g	apple juice 198.4g	orange juice 198.4g	ginger ale 94.72g	Всего в порции	Всего в рецепте
Protein (g)	0.72	0.2	1.39	0.09	2.4	24.0
Total Fat (g)	0.24	0.26	0.4	0.0	0.89	8.9
Carbohydrates (g)	25.74	22.42	20.63	0.0	68.79	687.9
Ash (g)	н/д	0.46	0.79	н/д	1.25	12.5
Calories (kcal)	106.0	91.264	89.28	0.0	286.544	2865.44
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	2.5	н/д	н/д	2.5	25.0
Glucose (dextrose) (g)	н/д	5.22	н/д	н/д	5.22	52.2
Fructose (g)	н/д	11.37	н/д	н/д	11.37	113.7
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	172.74	175.07	175.19	94.53	617.53	6175.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.96	19.09	16.67	0.0	55.71	557.1
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.4	0.0	1.2	12.0
Calcium (mg)	26.0	15.872	21.824	3.789	67.485	674.85
Iron (mg)	0.62	0.24	0.4	0.04	1.29	12.9
Magnesium (mg)	24.0	9.92	21.824	0.947	56.691	566.91
Phosphorus (mg)	16.0	13.888	33.728	0.0	63.616	636.16
Potassium (mg)	260.0	200.384	396.8	1.894	859.078	8590.78
Sodium (mg)	4.0	7.936	1.984	5.683	19.603	196.03
Zinc (mg)	0.22	0.04	0.1	0.0	0.36	3.6
Copper (mg)	0.14	0.02	0.079	0.028	0.268	2.68
Manganese (mg)	н/д	0.139	0.02	н/д	0.159	1.59
Selenium (mcg)	0.2	0.2	0.2	0.0	0.6	6.0
Vitamin A, IU (IU)	н/д	1.984	396.8	н/д	398.784	3987.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	19.84	0.0	19.84	198.4
Beta Carotene (mcg)	6.0	0.0	65.472	0.0	71.472	714.72
Vitamin E (mg)	0.04	0.02	0.08	0.0	0.14	1.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	31.744	228.16	0.0	259.904	2599.04
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	87.6	1.8	99.2	0.0	188.6	1886.0
Thiamin (mg)	0.12	0.04	0.179	0.0	0.338	3.38
Riboflavin (mg)	0.04	0.04	0.06	0.0	0.139	1.39
Niacin (mg)	0.4	0.139	0.794	0.0	1.332	13.32
Pantothenic acid (mg)	н/д	0.099	0.377	н/д	0.476	4.76
Vitamin B-6 (mg)	0.2	0.04	0.079	0.0	0.319	3.19
Folate (mcg)	36.0	0.0	59.52	0.0	95.52	955.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.6	3.6	12.3	0.0	22.5	225.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Isoleucine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Leucine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Lysine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Methionine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Phenylalanine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Tyrosine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Arginine (g)	н/д	н/д	0.099	н/д	0.099	0.99
Histidine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.04	н/д	0.04	0.4
Aspartic acid (g)	н/д	н/д	0.159	н/д	0.159	1.59
Glutamic acid (g)	н/д	н/д	0.06	н/д	0.06	0.6
Glycine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Proline (g)	н/д	н/д	0.079	н/д	0.079	0.79
Serine (g)	н/д	н/д	0.02	н/д	0.02	0.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.04	0.04	0.0	0.099	0.99
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.02	0.02	0.079	0.0	0.119	1.19
Polyunsaturated (g)	0.08	0.079	0.079	0.0	0.239	2.39