Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Dijon-style mustard
6 slc lean bacon cooked till crisp, liquid removed, and crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
potatoes
907.18g
collards
258.55g
red-wine vinegar
29.8g
olive oil
72.0g
scallion
17.28g
Всего в порции Всего в рецепте
Protein (g) 17.15 6.33 0.01 0.0 0.32 23.81 23.81
Total Fat (g) 1.27 1.09 0.0 72.0 0.03 74.39 74.39
Carbohydrates (g) 144.24 14.71 0.08 0.0 1.27 160.3 160.3
Ash (g) 9.98 2.3 0.05 0.0 0.14 12.47 12.47
Calories (kcal) 635.026 77.564 5.662 636.48 5.53 1360.261 1360.261
Starch (g) 121.11 н/д н/д н/д н/д 121.11 121.11
Sucrose (g) 2.63 н/д н/д н/д н/д 2.63 2.63
Glucose (dextrose) (g) 3.63 н/д н/д н/д н/д 3.63 3.63
Fructose (g) 2.81 н/д н/д н/д н/д 2.81 2.81
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 734.45 234.11 28.15 0.0 15.52 1012.24 1012.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 9.07 1.19 0.0 0.0 0.4 10.66 10.66
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 15.4 9.3 0.0 0.0 0.4 25.2 25.2
Calcium (mg) 90.718 374.892 1.788 0.72 12.442 480.56 480.56
Iron (mg) 6.62 0.49 0.13 0.4 0.26 7.91 7.91
Magnesium (mg) 199.58 23.269 1.192 0.0 3.456 227.497 227.497
Phosphorus (mg) 553.38 25.855 2.384 0.0 6.394 588.012 588.012
Potassium (mg) 4127.669 436.943 11.622 0.72 47.693 4624.647 4624.647
Sodium (mg) 54.431 51.709 2.384 1.44 2.765 112.729 112.729
Zinc (mg) 2.99 0.34 0.01 0.0 0.07 3.41 3.41
Copper (mg) 1.179 0.103 0.003 0.0 0.014 1.3 1.3
Manganese (mg) 1.27 0.724 0.015 0.0 0.028 2.037 2.037
Selenium (mcg) 4.5 3.4 н/д 0.0 0.1 8.0 8.0
Vitamin A, IU (IU) 63.503 17239.867 0.0 0.0 172.282 17475.651 17475.651
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 860.959 0.0 0.0 8.64 869.599 869.599
Beta Carotene (mcg) 36.287 9933.349 н/д 0.0 103.334 10072.97 10072.97
Vitamin E (mg) 0.09 5.84 н/д 10.33 0.1 16.36 16.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.508 23093.356 н/д 0.0 196.474 23480.337 23480.337
Tocopherol, beta (mg) 0.0 н/д н/д 0.08 н/д 0.08 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.6 н/д 0.6 0.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 78.0 91.3 0.1 0.0 3.2 172.7 172.7
Thiamin (mg) 0.726 0.129 н/д 0.0 0.01 0.865 0.865
Riboflavin (mg) 0.272 0.336 н/д 0.0 0.014 0.622 0.622
Niacin (mg) 10.433 1.913 н/д 0.0 0.092 12.437 12.437
Pantothenic acid (mg) 2.54 0.698 н/д 0.0 0.014 3.252 3.252
Vitamin B-6 (mg) 1.542 0.44 н/д 0.0 0.01 1.992 1.992
Folate (mcg) 163.292 429.187 н/д 0.0 11.059 603.538 603.538
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 148.8 60.0 н/д 0.2 1.0 210.0 210.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.078 н/д 0.0 0.003 0.262 0.262
Threonine (g) 0.544 0.233 н/д 0.0 0.012 0.789 0.789
Isoleucine (g) 0.544 0.259 н/д 0.0 0.014 0.817 0.817
Leucine (g) 0.816 0.388 н/д 0.0 0.019 1.223 1.223
Lysine (g) 0.816 0.31 н/д 0.0 0.016 1.142 1.142
Methionine (g) 0.272 0.078 н/д 0.0 0.003 0.353 0.353
Cystine (g) 0.181 0.078 н/д 0.0 н/д 0.259 0.259
Phenylalanine (g) 1.451 0.233 н/д 0.0 0.01 1.695 1.695
Tyrosine (g) 0.272 0.181 н/д 0.0 0.009 0.462 0.462
Valine (g) 0.816 0.31 н/д 0.0 0.014 1.141 1.141
Arginine (g) 0.816 0.336 н/д 0.0 0.022 1.175 1.175
Histidine (g) 0.272 0.129 н/д 0.0 0.005 0.407 0.407
Alanine (g) 0.544 0.284 н/д 0.0 0.014 0.843 0.843
Aspartic acid (g) 3.719 0.491 н/д 0.0 0.029 4.24 4.24
Glutamic acid (g) 2.449 0.517 н/д 0.0 0.066 3.032 3.032
Glycine (g) 0.454 0.233 н/д 0.0 0.016 0.702 0.702
Proline (g) 0.454 0.284 н/д 0.0 0.021 0.759 0.759
Serine (g) 0.635 0.207 н/д 0.0 0.014 0.856 0.856
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.272 0.155 0.0 9.943 0.005 10.376 10.376
Phytosterols (mg) н/д н/д н/д 159.12 н/д 159.12 159.12
Monounsaturated Fat (g) 0.0 0.078 н/д 52.531 0.005 52.614 52.614
Polyunsaturated (g) 0.544 0.517 н/д 7.574 0.012 8.648 8.648