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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Slab bacon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		collard greens
129.27g 		butter salt
3.13g 		Всего в порции Всего в рецепте
Protein (g) 3.17 0.03 3.19 19.14
Total Fat (g) 0.54 2.54 3.08 18.48
Carbohydrates (g) 7.36 0.0 7.36 44.16
Ash (g) 1.15 0.07 1.22 7.32
Calories (kcal) 38.782 22.466 61.248 367.488
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 117.06 0.5 117.55 705.3
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 0.6 3.6
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 4.7 0.0 4.7 28.2
Calcium (mg) 187.446 0.752 188.198 1129.188
Iron (mg) 0.25 0.01 0.25 1.5
Magnesium (mg) 11.635 0.063 11.697 70.182
Phosphorus (mg) 12.927 0.721 13.648 81.888
Potassium (mg) 218.472 0.815 219.286 1315.716
Sodium (mg) 25.855 25.913 51.767 310.602
Zinc (mg) 0.17 0.0 0.17 1.02
Copper (mg) 0.052 0.001 0.052 0.312
Manganese (mg) 0.362 0.0 0.362 2.172
Selenium (mcg) 1.7 0.0 1.7 10.2
Vitamin A, IU (IU) 8619.934 78.302 8698.236 52189.416
Retinol (mcg) 0.0 21.025 21.025 126.15
Vitamin A, RAE (mcg_RAE) 430.48 21.432 451.912 2711.472
Beta Carotene (mcg) 4966.674 4.951 4971.625 29829.75
Vitamin E (mg) 2.92 0.07 2.99 17.94
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11546.678 0.0 11546.678 69280.068
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 45.6 0.0 45.6 273.6
Thiamin (mg) 0.065 0.0 0.065 0.39
Riboflavin (mg) 0.168 0.001 0.169 1.014
Niacin (mg) 0.957 0.001 0.958 5.748
Pantothenic acid (mg) 0.349 0.003 0.352 2.112
Vitamin B-6 (mg) 0.22 0.0 0.22 1.32
Folate (mcg) 214.593 0.094 214.687 1288.122
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 30.0 0.6 30.6 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.0 0.039 0.234
Threonine (g) 0.116 0.001 0.118 0.708
Isoleucine (g) 0.129 0.002 0.131 0.786
Leucine (g) 0.194 0.003 0.196 1.176
Lysine (g) 0.155 0.002 0.157 0.942
Methionine (g) 0.039 0.001 0.039 0.234
Cystine (g) 0.039 0.0 0.039 0.234
Phenylalanine (g) 0.116 0.001 0.118 0.708
Tyrosine (g) 0.09 0.001 0.092 0.552
Valine (g) 0.155 0.002 0.157 0.942
Arginine (g) 0.168 0.001 0.169 1.014
Histidine (g) 0.065 0.001 0.065 0.39
Alanine (g) 0.142 0.001 0.143 0.858
Aspartic acid (g) 0.246 0.002 0.247 1.482
Glutamic acid (g) 0.259 0.006 0.264 1.584
Glycine (g) 0.116 0.001 0.117 0.702
Proline (g) 0.142 0.003 0.145 0.87
Serine (g) 0.103 0.002 0.105 0.63
Cholesterol (mg) 0.0 6.862 6.862 41.172
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 1.582 1.66 9.96
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.039 0.734 0.773 4.638
Polyunsaturated (g) 0.259 0.094 0.353 2.118