Рецепт Coleslaw With Cabbage, Tofu, And Pineapple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
coleslaw
0.0g |
pineapple
119.06g |
tofu
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 0.42 | 1.45 | 1.87 | 7.48 |
Total Fat (g) | н/д | 0.13 | 0.57 | 0.7 | 2.8 |
Carbohydrates (g) | н/д | 24.05 | 0.5 | 24.55 | 98.2 |
Ash (g) | н/д | 0.4 | 0.13 | 0.53 | 2.12 |
Calories (kcal) | н/д | 92.869 | 13.02 | 105.889 | 423.556 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.62 | н/д | 2.62 | 10.48 |
Glucose (dextrose) (g) | н/д | 8.93 | н/д | 8.93 | 35.72 |
Fructose (g) | н/д | 8.57 | н/д | 8.57 | 34.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 94.05 | 18.35 | 112.4 | 449.6 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 20.12 | 0.27 | 20.39 | 81.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | н/д | 16.669 | 6.72 | 23.389 | 93.556 |
Iron (mg) | н/д | 0.45 | 0.22 | 0.67 | 2.68 |
Magnesium (mg) | н/д | 19.05 | 5.67 | 24.72 | 98.88 |
Phosphorus (mg) | н/д | 8.334 | 18.9 | 27.234 | 108.936 |
Potassium (mg) | н/д | 123.825 | 40.74 | 164.565 | 658.26 |
Sodium (mg) | н/д | 1.191 | 7.56 | 8.751 | 35.004 |
Zinc (mg) | н/д | 0.14 | 0.13 | 0.27 | 1.08 |
Copper (mg) | н/д | 0.119 | 0.042 | 0.161 | 0.644 |
Manganese (mg) | н/д | 1.286 | н/д | 1.286 | 5.144 |
Selenium (mcg) | н/д | 0.5 | н/д | 0.5 | 2.0 |
Vitamin A, IU (IU) | н/д | 16.669 | 0.0 | 16.669 | 66.676 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.191 | 0.0 | 1.191 | 4.764 |
Beta Carotene (mcg) | н/д | 9.525 | н/д | 9.525 | 38.1 |
Vitamin E (mg) | н/д | 0.01 | н/д | 0.01 | 0.04 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 8.8 | 0.0 | 8.8 | 35.2 |
Thiamin (mg) | н/д | 0.107 | 0.021 | 0.128 | 0.512 |
Riboflavin (mg) | н/д | 0.036 | 0.008 | 0.044 | 0.176 |
Niacin (mg) | н/д | 0.345 | 0.053 | 0.398 | 1.592 |
Pantothenic acid (mg) | н/д | 0.119 | н/д | 0.119 | 0.476 |
Vitamin B-6 (mg) | н/д | 0.083 | 0.002 | 0.085 | 0.34 |
Folate (mcg) | н/д | 5.953 | н/д | 5.953 | 23.812 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 4.5 | н/д | 4.5 | 18.0 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | 0.019 | 0.031 | 0.124 |
Threonine (g) | н/д | 0.012 | 0.061 | 0.073 | 0.292 |
Isoleucine (g) | н/д | 0.012 | 0.074 | 0.085 | 0.34 |
Leucine (g) | н/д | 0.012 | 0.124 | 0.136 | 0.544 |
Lysine (g) | н/д | 0.024 | 0.097 | 0.12 | 0.48 |
Methionine (g) | н/д | 0.012 | 0.023 | 0.035 | 0.14 |
Cystine (g) | н/д | 0.0 | 0.021 | 0.021 | 0.084 |
Phenylalanine (g) | н/д | 0.012 | 0.082 | 0.094 | 0.376 |
Tyrosine (g) | н/д | 0.012 | 0.063 | 0.075 | 0.3 |
Valine (g) | н/д | 0.012 | 0.082 | 0.094 | 0.376 |
Arginine (g) | н/д | 0.012 | 0.109 | 0.121 | 0.484 |
Histidine (g) | н/д | 0.012 | 0.036 | 0.048 | 0.192 |
Alanine (g) | н/д | 0.024 | 0.057 | 0.081 | 0.324 |
Aspartic acid (g) | н/д | 0.095 | 0.162 | 0.257 | 1.028 |
Glutamic acid (g) | н/д | 0.048 | 0.248 | 0.295 | 1.18 |
Glycine (g) | н/д | 0.012 | 0.057 | 0.069 | 0.276 |
Proline (g) | н/д | 0.012 | 0.074 | 0.085 | 0.34 |
Serine (g) | н/д | 0.024 | 0.069 | 0.093 | 0.372 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.012 | 0.086 | 0.098 | 0.392 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.012 | 0.113 | 0.125 | 0.5 |
Polyunsaturated (g) | н/д | 0.048 | 0.313 | 0.361 | 1.444 |