Рецепт Coleslaw With Boiled Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp English-style dry mustard Salt to taste Cayenne pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg yolk
4.25g 		cider vinegar
14.94g 		sugar
6.3g 		flour
1.95g 		water
14.81g 		cream
7.5g 		cabbage
106.8g 		carrot
12.24g 		scallions
12.0g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 0.0 0.2 0.0 0.15 1.37 0.11 0.22 0.03 2.76 11.04
Total Fat (g) 1.13 0.0 0.0 0.02 0.0 2.78 0.11 0.03 0.02 0.01 4.09 16.36
Carbohydrates (g) 0.15 0.14 6.3 1.49 0.0 0.21 6.19 1.17 0.88 0.06 16.59 66.36
Ash (g) 0.07 0.03 0.0 0.01 0.01 0.03 0.68 0.12 0.1 0.02 1.08 4.32
Calories (kcal) 13.473 3.137 24.381 7.107 0.0 25.875 26.7 5.017 3.84 0.325 109.855 439.42
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.17 н/д н/д 0.17 0.68
Sucrose (g) 0.0 0.0 н/д н/д н/д н/д 0.09 0.44 н/д н/д 0.53 2.12
Glucose (dextrose) (g) 0.01 0.01 н/д н/д н/д н/д 1.78 0.07 н/д н/д 1.88 7.52
Fructose (g) 0.0 0.04 н/д н/д н/д н/д 1.55 0.07 н/д н/д 1.66 6.64
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.22 14.01 0.0 0.23 14.8 4.33 98.45 10.8 10.78 0.79 156.42 625.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.06 6.29 0.01 0.0 0.01 3.42 0.58 0.28 0.01 10.68 42.72
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 2.7 0.3 0.3 0.0 3.4 13.6
Calcium (mg) 5.483 1.046 0.063 0.293 0.444 4.875 42.72 4.038 8.64 1.245 68.847 275.388
Iron (mg) 0.12 0.03 0.0 0.09 0.0 0.0 0.5 0.04 0.18 0.06 1.01 4.04
Magnesium (mg) 0.213 0.747 0.0 0.43 0.148 0.525 12.816 1.469 2.4 0.451 19.198 76.792
Phosphorus (mg) 16.575 1.195 0.0 2.109 0.0 4.65 27.768 4.283 4.44 0.523 61.543 246.172
Potassium (mg) 4.633 10.904 0.126 2.089 0.0 5.625 181.56 39.16 33.12 5.0 282.217 1128.868
Sodium (mg) 2.04 0.747 0.0 0.039 0.593 2.85 19.224 8.444 1.92 0.505 36.362 145.448
Zinc (mg) 0.1 0.01 0.0 0.01 0.0 0.02 0.19 0.03 0.05 0.01 0.41 1.64
Copper (mg) 0.003 0.001 0.0 0.003 0.001 0.001 0.021 0.006 0.01 0.001 0.048 0.192
Manganese (mg) 0.003 0.037 0.0 0.013 0.0 0.0 0.171 0.017 0.019 0.001 0.262 1.048
Selenium (mcg) 2.4 0.0 0.0 0.7 0.0 0.0 0.3 0.0 0.1 0.0 3.5 14.0
Vitamin A, IU (IU) 61.285 0.0 0.0 0.0 0.0 110.25 104.664 2044.397 119.64 76.027 2516.262 10065.048
Retinol (mcg) 15.768 0.0 0.0 0.0 0.0 30.375 0.0 0.0 0.0 0.0 46.143 184.572
Vitamin A, RAE (mcg_RAE) 16.193 0.0 0.0 0.0 0.0 30.825 5.34 102.183 6.0 3.8 164.34 657.36
Beta Carotene (mcg) 3.74 0.0 0.0 0.0 0.0 5.4 44.856 1013.877 71.76 45.612 1185.245 4740.98
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.08 0.16 0.08 0.07 0.01 0.5 2.0
Vitamin D (IU) 4.548 н/д н/д н/д 0.0 3.9 н/д н/д н/д н/д 8.448 33.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.0 0.0 0.122 0.488
Lutein + zeaxanthin (mcg) 46.495 0.0 0.0 0.351 0.0 0.0 32.04 31.328 136.44 50.188 296.842 1187.368
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д 0.01 н/д н/д 0.0 0.0 н/д 0.0 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 39.1 0.7 2.3 1.2 43.3 173.2
Thiamin (mg) 0.008 0.0 0.0 0.015 0.0 0.002 0.064 0.009 0.007 0.001 0.105 0.42
Riboflavin (mg) 0.023 0.0 0.001 0.01 0.0 0.008 0.043 0.007 0.01 0.001 0.102 0.408
Niacin (mg) 0.001 0.0 0.0 0.115 0.0 0.003 0.246 0.12 0.064 0.012 0.56 2.24
Pantothenic acid (mg) 0.127 0.0 0.0 0.009 0.0 0.02 0.224 0.033 0.01 0.004 0.426 1.704
Vitamin B-6 (mg) 0.015 0.0 0.0 0.001 0.0 0.002 0.128 0.017 0.007 0.001 0.171 0.684
Folate (mcg) 6.205 0.0 0.0 3.573 0.0 0.3 45.924 2.325 7.68 1.372 67.379 269.516
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.1 0.4
Choline (mg) 29.0 0.0 0.0 0.2 0.0 1.3 11.4 1.1 0.7 0.1 43.8 175.2
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.008 0.0 н/д 0.003 н/д 0.002 0.011 0.001 0.002 0.0 0.027 0.108
Threonine (g) 0.029 0.0 н/д 0.005 н/д 0.007 0.043 0.023 0.008 0.001 0.117 0.468
Isoleucine (g) 0.037 0.0 н/д 0.007 н/д 0.009 0.032 0.01 0.01 0.001 0.106 0.424
Leucine (g) 0.06 0.0 н/д 0.014 н/д 0.015 0.043 0.012 0.013 0.002 0.158 0.632
Lysine (g) 0.052 0.0 н/д 0.004 н/д 0.012 0.043 0.012 0.011 0.002 0.136 0.544
Methionine (g) 0.016 0.0 н/д 0.004 н/д 0.004 0.011 0.002 0.002 0.0 0.039 0.156
Cystine (g) 0.011 0.0 н/д 0.004 н/д 0.002 0.011 0.01 н/д 0.0 0.037 0.148
Phenylalanine (g) 0.029 0.0 н/д 0.01 н/д 0.008 0.032 0.007 0.007 0.001 0.094 0.376
Tyrosine (g) 0.029 0.0 н/д 0.006 н/д 0.008 0.021 0.005 0.006 0.001 0.075 0.3
Valine (g) 0.04 0.0 н/д 0.008 н/д 0.011 0.043 0.009 0.01 0.002 0.121 0.484
Arginine (g) 0.047 0.0 н/д 0.008 н/д 0.005 0.085 0.011 0.016 0.001 0.173 0.692
Histidine (g) 0.018 0.0 н/д 0.004 н/д 0.005 0.021 0.005 0.004 0.001 0.057 0.228
Alanine (g) 0.036 0.0 н/д 0.006 н/д 0.005 0.043 0.013 0.01 0.002 0.115 0.46
Aspartic acid (g) 0.066 0.0 н/д 0.009 н/д 0.012 0.128 0.023 0.02 0.003 0.261 1.044
Glutamic acid (g) 0.084 0.0 н/д 0.068 н/д 0.032 0.31 0.045 0.046 0.002 0.587 2.348
Glycine (g) 0.021 0.0 н/д 0.007 н/д 0.003 0.032 0.006 0.011 0.001 0.081 0.324
Proline (g) 0.028 0.0 н/д 0.023 н/д 0.015 0.053 0.006 0.014 0.002 0.142 0.568
Serine (g) 0.057 0.0 н/д 0.01 н/д 0.008 0.053 0.006 0.01 0.001 0.145 0.58
Cholesterol (mg) 52.445 0.0 0.0 0.0 0.0 10.275 0.0 0.0 0.0 0.0 62.72 250.88
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.406 0.0 0.0 0.003 0.0 1.727 0.032 0.005 0.004 0.001 2.178 8.712
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 11.748 н/д н/д 0.045 11.793 47.172
Monounsaturated Fat (g) 0.499 0.0 0.0 0.002 0.0 0.802 0.021 0.001 0.004 0.003 1.331 5.324
Polyunsaturated (g) 0.179 0.0 0.0 0.008 0.0 0.103 0.021 0.015 0.008 0.001 0.335 1.34