Рецепт Coleslaw A La Poggi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
coleslaw
0.0g |
onions
12.0g |
sunflower
4.72g |
almonds
2.7g |
butter
1.18g |
oil
13.63g |
sugar
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.22 | 0.98 | 0.57 | 0.01 | 0.0 | 0.0 | 1.78 | 14.24 |
Total Fat (g) | н/д | 0.02 | 2.43 | 1.33 | 0.96 | 13.63 | 0.0 | 18.37 | 146.96 |
Carbohydrates (g) | н/д | 0.88 | 0.95 | 0.59 | 0.0 | 0.0 | 4.72 | 7.14 | 57.12 |
Ash (g) | н/д | 0.1 | 0.14 | 0.08 | 0.02 | 0.0 | 0.0 | 0.35 | 2.8 |
Calories (kcal) | н/д | 3.84 | 27.594 | 15.525 | 8.479 | 120.445 | 18.286 | 194.168 | 1553.344 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | 0.12 | 0.1 | н/д | н/д | н/д | 0.22 | 1.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 10.78 | 0.22 | 0.13 | 0.19 | 0.0 | 0.0 | 11.32 | 90.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.28 | 0.12 | 0.11 | 0.0 | 0.0 | 4.72 | 5.23 | 41.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | н/д | 8.64 | 3.686 | 7.128 | 0.284 | 0.0 | 0.047 | 19.785 | 158.28 |
Iron (mg) | н/д | 0.18 | 0.25 | 0.1 | 0.0 | 0.0 | 0.0 | 0.53 | 4.24 |
Magnesium (mg) | н/д | 2.4 | 15.356 | 7.236 | 0.024 | 0.0 | 0.0 | 25.016 | 200.128 |
Phosphorus (mg) | н/д | 4.44 | 31.185 | 13.068 | 0.284 | 0.0 | 0.0 | 48.977 | 391.816 |
Potassium (mg) | н/д | 33.12 | 30.476 | 19.035 | 0.284 | 0.0 | 0.095 | 83.01 | 664.08 |
Sodium (mg) | н/д | 1.92 | 0.425 | 0.027 | 6.811 | 0.0 | 0.0 | 9.183 | 73.464 |
Zinc (mg) | н/д | 0.05 | 0.24 | 0.08 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
Copper (mg) | н/д | 0.01 | 0.085 | 0.027 | 0.0 | 0.0 | 0.0 | 0.122 | 0.976 |
Manganese (mg) | н/д | 0.019 | 0.092 | 0.062 | 0.0 | н/д | 0.0 | 0.173 | 1.384 |
Selenium (mcg) | н/д | 0.1 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 21.6 |
Vitamin A, IU (IU) | н/д | 119.64 | 2.363 | 0.027 | 29.551 | 0.0 | 0.0 | 151.58 | 1212.64 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 7.935 | 0.0 | 0.0 | 7.935 | 63.48 |
Vitamin A, RAE (mcg_RAE) | н/д | 6.0 | 0.142 | 0.0 | 8.088 | 0.0 | 0.0 | 14.23 | 113.84 |
Beta Carotene (mcg) | н/д | 71.76 | 1.418 | 0.027 | 1.868 | 0.0 | 0.0 | 75.073 | 600.584 |
Vitamin E (mg) | н/д | 0.07 | 1.57 | 0.71 | 0.03 | 1.25 | 0.0 | 3.63 | 29.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.662 | н/д | н/д | 0.662 | 5.296 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 136.44 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 136.467 | 1091.736 |
Tocopherol, beta (mg) | н/д | н/д | 0.05 | 0.01 | 0.0 | н/д | н/д | 0.06 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Thiamin (mg) | н/д | 0.007 | 0.07 | 0.006 | 0.0 | 0.0 | 0.0 | 0.083 | 0.664 |
Riboflavin (mg) | н/д | 0.01 | 0.017 | 0.027 | 0.0 | 0.0 | 0.001 | 0.055 | 0.44 |
Niacin (mg) | н/д | 0.064 | 0.394 | 0.092 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Pantothenic acid (mg) | н/д | 0.01 | 0.053 | 0.013 | 0.001 | 0.0 | 0.0 | 0.077 | 0.616 |
Vitamin B-6 (mg) | н/д | 0.007 | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | 0.075 | 0.6 |
Folate (mcg) | н/д | 7.68 | 10.726 | 1.35 | 0.035 | 0.0 | 0.0 | 19.791 | 158.328 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.7 | 2.6 | 1.4 | 0.2 | н/д | 0.0 | 4.9 | 39.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.017 | 0.006 | 0.0 | 0.0 | н/д | 0.025 | 0.2 |
Threonine (g) | н/д | 0.008 | 0.044 | 0.016 | 0.0 | 0.0 | н/д | 0.069 | 0.552 |
Isoleucine (g) | н/д | 0.01 | 0.054 | 0.019 | 0.001 | 0.0 | н/д | 0.083 | 0.664 |
Leucine (g) | н/д | 0.013 | 0.078 | 0.04 | 0.001 | 0.0 | н/д | 0.133 | 1.064 |
Lysine (g) | н/д | 0.011 | 0.044 | 0.016 | 0.001 | 0.0 | н/д | 0.072 | 0.576 |
Methionine (g) | н/д | 0.002 | 0.023 | 0.004 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Cystine (g) | н/д | н/д | 0.021 | 0.005 | 0.0 | 0.0 | н/д | 0.027 | 0.216 |
Phenylalanine (g) | н/д | 0.007 | 0.055 | 0.03 | 0.0 | 0.0 | н/д | 0.093 | 0.744 |
Tyrosine (g) | н/д | 0.006 | 0.032 | 0.012 | 0.0 | 0.0 | н/д | 0.05 | 0.4 |
Valine (g) | н/д | 0.01 | 0.062 | 0.022 | 0.001 | 0.0 | н/д | 0.095 | 0.76 |
Arginine (g) | н/д | 0.016 | 0.113 | 0.066 | 0.0 | 0.0 | н/д | 0.196 | 1.568 |
Histidine (g) | н/д | 0.004 | 0.03 | 0.015 | 0.0 | 0.0 | н/д | 0.049 | 0.392 |
Alanine (g) | н/д | 0.01 | 0.053 | 0.028 | 0.0 | 0.0 | н/д | 0.091 | 0.728 |
Aspartic acid (g) | н/д | 0.02 | 0.116 | 0.079 | 0.001 | 0.0 | н/д | 0.215 | 1.72 |
Glutamic acid (g) | н/д | 0.046 | 0.264 | 0.184 | 0.002 | 0.0 | н/д | 0.495 | 3.96 |
Glycine (g) | н/д | 0.011 | 0.069 | 0.04 | 0.0 | 0.0 | н/д | 0.12 | 0.96 |
Proline (g) | н/д | 0.014 | 0.056 | 0.028 | 0.001 | 0.0 | н/д | 0.099 | 0.792 |
Serine (g) | н/д | 0.01 | 0.051 | 0.026 | 0.001 | 0.0 | н/д | 0.087 | 0.696 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 2.542 | 0.0 | 0.0 | 2.542 | 20.336 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | 0.352 | н/д | 0.352 | 2.816 |
Saturated Fat (g) | н/д | 0.004 | 0.211 | 0.101 | 0.607 | 1.012 | 0.0 | 1.935 | 15.48 |
Phytosterols (mg) | н/д | н/д | 25.232 | н/д | н/д | 34.063 | н/д | 59.294 | 474.352 |
Monounsaturated Fat (g) | н/д | 0.004 | 0.876 | 0.834 | 0.249 | 3.097 | 0.0 | 5.059 | 40.472 |
Polyunsaturated (g) | н/д | 0.008 | 1.093 | 0.326 | 0.036 | 8.875 | 0.0 | 10.339 | 82.712 |