Рецепт Coleslaw - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cabbage
90.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 1.16 | 1.16 | 9.28 |
| Total Fat (g) | 0.09 | 0.09 | 0.72 |
| Carbohydrates (g) | 5.27 | 5.27 | 42.16 |
| Ash (g) | 0.58 | 0.58 | 4.64 |
| Calories (kcal) | 22.7 | 22.7 | 181.6 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | 0.07 | 0.56 |
| Glucose (dextrose) (g) | 1.52 | 1.52 | 12.16 |
| Fructose (g) | 1.32 | 1.32 | 10.56 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.01 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 83.7 | 83.7 | 669.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.91 | 2.91 | 23.28 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 2.3 | 18.4 |
| Calcium (mg) | 36.32 | 36.32 | 290.56 |
| Iron (mg) | 0.43 | 0.43 | 3.44 |
| Magnesium (mg) | 10.896 | 10.896 | 87.168 |
| Phosphorus (mg) | 23.608 | 23.608 | 188.864 |
| Potassium (mg) | 154.36 | 154.36 | 1234.88 |
| Sodium (mg) | 16.344 | 16.344 | 130.752 |
| Zinc (mg) | 0.16 | 0.16 | 1.28 |
| Copper (mg) | 0.018 | 0.018 | 0.144 |
| Manganese (mg) | 0.145 | 0.145 | 1.16 |
| Selenium (mcg) | 0.3 | 0.3 | 2.4 |
| Vitamin A, IU (IU) | 88.984 | 88.984 | 711.872 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.54 | 4.54 | 36.32 |
| Beta Carotene (mcg) | 38.136 | 38.136 | 305.088 |
| Vitamin E (mg) | 0.14 | 0.14 | 1.12 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.24 | 27.24 | 217.92 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 33.2 | 33.2 | 265.6 |
| Thiamin (mg) | 0.054 | 0.054 | 0.432 |
| Riboflavin (mg) | 0.036 | 0.036 | 0.288 |
| Niacin (mg) | 0.209 | 0.209 | 1.672 |
| Pantothenic acid (mg) | 0.191 | 0.191 | 1.528 |
| Vitamin B-6 (mg) | 0.109 | 0.109 | 0.872 |
| Folate (mcg) | 39.044 | 39.044 | 312.352 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.7 | 9.7 | 77.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | 0.009 | 0.072 |
| Threonine (g) | 0.036 | 0.036 | 0.288 |
| Isoleucine (g) | 0.027 | 0.027 | 0.216 |
| Leucine (g) | 0.036 | 0.036 | 0.288 |
| Lysine (g) | 0.036 | 0.036 | 0.288 |
| Methionine (g) | 0.009 | 0.009 | 0.072 |
| Cystine (g) | 0.009 | 0.009 | 0.072 |
| Phenylalanine (g) | 0.027 | 0.027 | 0.216 |
| Tyrosine (g) | 0.018 | 0.018 | 0.144 |
| Valine (g) | 0.036 | 0.036 | 0.288 |
| Arginine (g) | 0.073 | 0.073 | 0.584 |
| Histidine (g) | 0.018 | 0.018 | 0.144 |
| Alanine (g) | 0.036 | 0.036 | 0.288 |
| Aspartic acid (g) | 0.109 | 0.109 | 0.872 |
| Glutamic acid (g) | 0.263 | 0.263 | 2.104 |
| Glycine (g) | 0.027 | 0.027 | 0.216 |
| Proline (g) | 0.045 | 0.045 | 0.36 |
| Serine (g) | 0.045 | 0.045 | 0.36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 0.027 | 0.216 |
| Phytosterols (mg) | 9.988 | 9.988 | 79.904 |
| Monounsaturated Fat (g) | 0.018 | 0.018 | 0.144 |
| Polyunsaturated (g) | 0.018 | 0.018 | 0.144 |