Рецепт Cole Slaw With Golden Raisin Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raisins
20.63g 		white-wine vinegar
14.9g 		oil
27.2g 		water
29.6g 		onion
9.0g 		cabbage
142.4g 		carrot
54.29g 		Всего в порции Всего в рецепте
Protein (g) 0.7 0.01 0.0 0.0 0.1 1.82 0.5 3.13 3.13
Total Fat (g) 0.09 0.0 27.2 0.0 0.01 0.14 0.13 27.58 27.58
Carbohydrates (g) 16.4 0.04 0.0 0.0 0.84 8.26 5.2 30.75 30.75
Ash (g) 0.34 0.03 0.0 0.03 0.03 0.91 0.53 1.87 1.87
Calories (kcal) 62.303 2.831 240.448 0.0 3.6 35.6 22.259 367.041 367.041
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.78 0.78 0.78
Sucrose (g) н/д н/д н/д н/д 0.09 0.11 1.95 2.15 2.15
Glucose (dextrose) (g) н/д н/д н/д н/д 0.18 2.38 0.32 2.88 2.88
Fructose (g) н/д н/д н/д н/д 0.12 2.06 0.3 2.48 2.48
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.01
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.09 14.08 0.0 29.57 8.02 131.26 47.93 233.95 233.95
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.21 0.0 0.0 0.0 0.38 4.56 2.57 19.72 19.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.2 3.6 1.5 6.1 6.1
Calcium (mg) 10.934 0.894 0.0 0.888 2.07 56.96 17.916 89.662 89.662
Iron (mg) 0.37 0.07 0.01 0.0 0.02 0.67 0.16 1.29 1.29
Magnesium (mg) 7.221 0.596 0.0 0.296 0.9 17.088 6.515 32.615 32.615
Phosphorus (mg) 23.725 1.192 0.0 0.0 2.61 37.024 19.002 83.552 83.552
Potassium (mg) 153.9 5.811 0.0 0.0 13.14 242.08 173.728 588.659 588.659
Sodium (mg) 2.476 1.192 0.0 1.184 0.36 25.632 37.46 68.304 68.304
Zinc (mg) 0.07 0.0 0.0 0.0 0.02 0.26 0.13 0.48 0.48
Copper (mg) 0.074 0.001 0.0 0.003 0.004 0.028 0.027 0.138 0.138
Manganese (mg) 0.064 0.007 н/д 0.0 0.012 0.228 0.076 0.387 0.387
Selenium (mcg) 0.1 н/д 0.0 0.0 0.0 0.4 0.1 0.7 0.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.18 139.552 9069.687 9209.419 9209.419
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 7.12 453.322 460.442 460.442
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.09 59.808 4497.927 4557.825 4557.825
Vitamin E (mg) 0.02 н/д 2.51 0.0 0.0 0.21 0.36 3.1 3.1
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.543 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.36 42.72 138.982 182.062 182.062
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.1 0.0 0.0 0.7 52.1 3.2 56.7 56.7
Thiamin (mg) 0.002 н/д 0.0 0.0 0.005 0.085 0.038 0.13 0.13
Riboflavin (mg) 0.039 н/д 0.0 0.0 0.003 0.057 0.033 0.131 0.131
Niacin (mg) 0.235 н/д 0.0 0.0 0.011 0.328 0.532 1.106 1.106
Pantothenic acid (mg) 0.029 н/д 0.0 0.0 0.011 0.299 0.147 0.485 0.485
Vitamin B-6 (mg) 0.066 н/д 0.0 0.0 0.011 0.171 0.076 0.324 0.324
Folate (mcg) 0.619 н/д 0.0 0.0 1.71 61.232 10.315 73.876 73.876
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 н/д н/д 0.0 0.5 15.2 4.8 22.9 22.9
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.001 0.014 0.005 0.021 0.021
Threonine (g) н/д н/д 0.0 н/д 0.002 0.057 0.103 0.162 0.162
Isoleucine (g) н/д н/д 0.0 н/д 0.001 0.043 0.043 0.087 0.087
Leucine (g) н/д н/д 0.0 н/д 0.003 0.057 0.054 0.114 0.114
Lysine (g) н/д н/д 0.0 н/д 0.004 0.057 0.054 0.115 0.115
Methionine (g) н/д н/д 0.0 н/д 0.0 0.014 0.011 0.025 0.025
Cystine (g) н/д н/д 0.0 н/д 0.0 0.014 0.043 0.058 0.058
Phenylalanine (g) н/д н/д 0.0 н/д 0.003 0.043 0.033 0.078 0.078
Tyrosine (g) н/д н/д 0.0 н/д 0.001 0.028 0.022 0.051 0.051
Valine (g) н/д н/д 0.0 н/д 0.002 0.057 0.038 0.097 0.097
Arginine (g) н/д н/д 0.0 н/д 0.009 0.114 0.049 0.172 0.172
Histidine (g) н/д н/д 0.0 н/д 0.001 0.028 0.022 0.051 0.051
Alanine (g) н/д н/д 0.0 н/д 0.002 0.057 0.06 0.118 0.118
Aspartic acid (g) н/д н/д 0.0 н/д 0.008 0.171 0.103 0.282 0.282
Glutamic acid (g) н/д н/д 0.0 н/д 0.023 0.413 0.201 0.637 0.637
Glycine (g) н/д н/д 0.0 н/д 0.003 0.043 0.027 0.073 0.073
Proline (g) н/д н/д 0.0 н/д 0.001 0.071 0.027 0.099 0.099
Serine (g) н/д н/д 0.0 н/д 0.002 0.071 0.027 0.1 0.1
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.702 н/д н/д н/д 0.0 0.702 0.702
Saturated Fat (g) 0.031 0.0 2.021 0.0 0.004 0.043 0.022 2.12 2.12
Phytosterols (mg) н/д н/д 68.0 н/д 1.35 15.664 н/д 85.014 85.014
Monounsaturated Fat (g) 0.004 н/д 6.183 0.0 0.001 0.028 0.005 6.221 6.221
Polyunsaturated (g) 0.029 н/д 17.718 0.0 0.002 0.028 0.065 17.842 17.842