Рецепт Cole Slaw With Boiled Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cabbage
6.0g |
pepper
67.24g |
sugar
4.2g |
salt
1.5g |
mustard
1.25g |
pepper
0.27g |
cider vinegar
59.75g |
water
29.63g |
butter
2.37g |
flour
1.3g |
egg yolks
0.0g |
celery
2.0g |
cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.67 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.02 | 0.13 | н/д | 0.36 | 1.23 | 2.57 | 5.14 |
Total Fat (g) | 0.01 | 0.2 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 1.92 | 0.01 | н/д | 0.51 | 22.2 | 24.9 | 49.8 |
Carbohydrates (g) | 0.35 | 4.05 | 4.2 | 0.0 | 0.07 | 0.17 | 0.56 | 0.0 | 0.0 | 0.99 | н/д | 0.83 | 1.67 | 12.89 | 25.78 |
Ash (g) | 0.04 | 0.32 | 0.0 | 1.5 | 0.05 | 0.01 | 0.1 | 0.03 | 0.05 | 0.01 | н/д | 0.19 | 0.27 | 2.55 | 5.1 |
Calories (kcal) | 1.5 | 20.844 | 16.254 | 0.0 | 0.838 | 0.676 | 12.548 | 0.0 | 16.957 | 4.732 | н/д | 7.84 | 207.0 | 289.188 | 578.376 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | 0.1 | 1.3 | н/д | н/д | 0.01 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 1.47 | 2.94 |
Fructose (g) | 0.09 | 1.52 | н/д | н/д | 0.0 | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 1.79 | 3.58 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.53 | 62.0 | 0.0 | 0.0 | 1.03 | 0.03 | 56.05 | 29.6 | 0.38 | 0.15 | н/д | 0.12 | 34.63 | 189.52 | 379.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 2.82 | 4.2 | 0.0 | 0.01 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.07 | 7.55 | 15.1 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 1.9 | 3.8 |
Calcium (mg) | 2.4 | 4.707 | 0.042 | 0.36 | 0.725 | 1.158 | 4.183 | 0.889 | 0.568 | 0.195 | н/д | 35.34 | 39.0 | 89.566 | 179.132 |
Iron (mg) | 0.03 | 0.29 | 0.0 | 0.0 | 0.02 | 0.08 | 0.12 | 0.0 | 0.0 | 0.06 | н/д | 0.9 | 0.02 | 1.51 | 3.02 |
Magnesium (mg) | 0.72 | 8.069 | 0.0 | 0.015 | 0.613 | 0.514 | 2.988 | 0.296 | 0.047 | 0.286 | н/д | 8.8 | 4.2 | 26.547 | 53.094 |
Phosphorus (mg) | 1.56 | 17.482 | 0.0 | 0.0 | 1.325 | 0.458 | 4.78 | 0.0 | 0.568 | 1.404 | н/д | 10.94 | 37.2 | 75.717 | 151.434 |
Potassium (mg) | 10.2 | 141.876 | 0.084 | 0.12 | 1.725 | 3.336 | 43.618 | 0.0 | 0.568 | 1.391 | н/д | 28.0 | 45.0 | 275.918 | 551.836 |
Sodium (mg) | 1.08 | 2.69 | 0.0 | 581.37 | 14.188 | 0.117 | 2.988 | 1.185 | 13.622 | 0.026 | н/д | 3.2 | 22.8 | 643.265 | 1286.53 |
Zinc (mg) | 0.01 | 0.17 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.14 | 0.14 | 0.51 | 1.02 |
Copper (mg) | 0.001 | 0.013 | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.003 | 0.0 | 0.002 | н/д | 0.027 | 0.006 | 0.063 | 0.126 |
Manganese (mg) | 0.01 | 0.074 | 0.0 | 0.002 | 0.005 | 0.015 | 0.149 | 0.0 | 0.0 | 0.009 | н/д | 0.151 | 0.0 | 0.415 | 0.83 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | н/д | 0.2 | 0.3 | 1.6 | 3.2 |
Vitamin A, IU (IU) | 5.88 | 2105.284 | 0.0 | 0.0 | 0.888 | 0.792 | 0.0 | 0.0 | 59.101 | 0.0 | н/д | 1.04 | 882.0 | 3054.986 | 6109.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | 0.0 | н/д | 0.0 | 243.0 | 258.869 | 517.738 |
Vitamin A, RAE (mcg_RAE) | 0.3 | 105.567 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 16.177 | 0.0 | н/д | 0.06 | 246.6 | 368.793 | 737.586 |
Beta Carotene (mcg) | 2.52 | 1091.978 | 0.0 | 0.0 | 0.363 | 0.413 | 0.0 | 0.0 | 3.737 | 0.0 | н/д | 0.62 | 43.2 | 1142.83 | 2285.66 |
Vitamin E (mg) | 0.01 | 1.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.02 | 0.64 | 1.79 | 3.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.324 | н/д | н/д | н/д | 31.2 | 32.524 | 65.048 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.8 | 34.292 | 0.0 | 0.0 | 0.225 | 0.543 | 0.0 | 0.0 | 0.0 | 0.234 | н/д | 0.0 | 0.0 | 37.095 | 74.19 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | н/д | н/д | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.14 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 2.2 | 85.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.4 | 88.8 | 177.6 |
Thiamin (mg) | 0.004 | 0.034 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.007 | 0.012 | 0.071 | 0.142 |
Riboflavin (mg) | 0.002 | 0.061 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | н/д | 0.006 | 0.066 | 0.144 | 0.288 |
Niacin (mg) | 0.014 | 0.659 | 0.0 | 0.0 | 0.007 | 0.003 | 0.0 | 0.0 | 0.001 | 0.077 | н/д | 0.061 | 0.024 | 0.845 | 1.69 |
Pantothenic acid (mg) | 0.013 | 0.215 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.003 | 0.006 | н/д | н/д | 0.156 | 0.396 | 0.792 |
Vitamin B-6 (mg) | 0.007 | 0.195 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.018 | 0.018 | 0.24 | 0.48 |
Folate (mcg) | 2.58 | 30.93 | 0.0 | 0.0 | 0.088 | 0.027 | 0.0 | 0.0 | 0.071 | 2.379 | н/д | 0.2 | 2.4 | 38.674 | 77.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.11 | 0.22 |
Choline (mg) | 0.6 | 3.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | н/д | 0.5 | 10.1 | 15.9 | 31.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.002 | н/д | 0.0 | 0.0 | 2.002 | 4.004 |
Tryptophan (g) | 0.001 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.018 | 0.027 | 0.054 |
Threonine (g) | 0.002 | 0.027 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | н/д | 0.054 | 0.09 | 0.18 |
Isoleucine (g) | 0.002 | 0.013 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | н/д | 0.072 | 0.095 | 0.19 |
Leucine (g) | 0.002 | 0.027 | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.002 | 0.009 | н/д | н/д | 0.12 | 0.164 | 0.328 |
Lysine (g) | 0.002 | 0.027 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.002 | 0.003 | н/д | н/д | 0.096 | 0.133 | 0.266 |
Methionine (g) | 0.001 | 0.007 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.03 | 0.041 | 0.082 |
Cystine (g) | 0.001 | 0.013 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.012 | 0.03 | 0.06 |
Phenylalanine (g) | 0.002 | 0.034 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.007 | н/д | н/д | 0.06 | 0.105 | 0.21 |
Tyrosine (g) | 0.001 | 0.007 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | н/д | 0.06 | 0.075 | 0.15 |
Valine (g) | 0.002 | 0.02 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | н/д | 0.084 | 0.116 | 0.232 |
Arginine (g) | 0.005 | 0.027 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | н/д | 0.042 | 0.083 | 0.166 |
Histidine (g) | 0.001 | 0.013 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.036 | 0.056 | 0.112 |
Alanine (g) | 0.002 | 0.02 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | н/д | 0.042 | 0.072 | 0.144 |
Aspartic acid (g) | 0.007 | 0.188 | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.006 | н/д | н/д | 0.096 | 0.304 | 0.608 |
Glutamic acid (g) | 0.017 | 0.141 | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.004 | 0.045 | н/д | н/д | 0.258 | 0.475 | 0.95 |
Glycine (g) | 0.002 | 0.02 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.024 | 0.054 | 0.108 |
Proline (g) | 0.003 | 0.013 | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.002 | 0.016 | н/д | н/д | 0.12 | 0.159 | 0.318 |
Serine (g) | 0.003 | 0.034 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.007 | н/д | н/д | 0.066 | 0.113 | 0.226 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | 0.0 | н/д | 0.0 | 82.2 | 87.285 | 174.57 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.02 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 1.215 | 0.002 | н/д | 0.044 | 13.818 | 15.106 | 30.212 |
Phytosterols (mg) | 0.66 | н/д | н/д | 0.0 | н/д | 0.244 | 0.0 | н/д | н/д | н/д | н/д | 1.2 | н/д | 2.104 | 4.208 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.003 | 0.0 | 0.0 | 0.497 | 0.001 | н/д | 0.319 | 6.414 | 7.268 | 14.536 |
Polyunsaturated (g) | 0.001 | 0.047 | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | 0.0 | 0.072 | 0.005 | н/д | 0.074 | 0.822 | 1.037 | 2.074 |