Рецепт Cole Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
18.4g |
carrots
162.87g |
vinegar
30.0g |
mayonnaise
119.5g |
milk
63.0g |
salt
3.0g |
sugar
25.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.51 | 0.0 | 0.0 | 4.29 | 0.0 | 0.0 | 6.04 | 6.04 |
Total Fat (g) | 0.02 | 0.39 | 0.0 | 92.97 | 4.76 | 0.0 | 0.0 | 98.14 | 98.14 |
Carbohydrates (g) | 1.07 | 15.6 | 0.28 | 0.36 | 6.33 | 0.0 | 25.19 | 48.83 | 48.83 |
Ash (g) | 0.12 | 1.58 | н/д | 0.48 | 0.98 | 2.99 | 0.0 | 6.15 | 6.15 |
Calories (kcal) | 4.6 | 66.777 | 6.3 | 822.16 | 84.42 | 0.0 | 97.524 | 1081.781 | 1081.781 |
Starch (g) | 0.0 | 2.33 | н/д | н/д | н/д | н/д | н/д | 2.33 | 2.33 |
Sucrose (g) | 0.01 | 5.85 | н/д | н/д | н/д | н/д | н/д | 5.86 | 5.86 |
Glucose (dextrose) (g) | 0.31 | 0.96 | н/д | н/д | н/д | н/д | н/д | 1.27 | 1.27 |
Fructose (g) | 0.27 | 0.9 | н/д | н/д | н/д | н/д | н/д | 1.16 | 1.16 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.96 | 143.8 | 28.14 | 25.93 | 46.65 | 0.01 | 0.01 | 261.49 | 261.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 7.72 | 0.12 | 0.36 | 6.33 | 0.0 | 25.18 | 40.29 | 40.29 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 5.0 |
Calcium (mg) | 7.36 | 53.747 | 2.1 | 8.365 | 164.43 | 0.72 | 0.252 | 236.974 | 236.974 |
Iron (mg) | 0.09 | 0.49 | 0.06 | 0.27 | 0.12 | 0.01 | 0.0 | 1.04 | 1.04 |
Magnesium (mg) | 2.208 | 19.544 | 1.5 | 1.195 | 15.12 | 0.03 | 0.0 | 39.597 | 39.597 |
Phosphorus (mg) | 4.784 | 57.005 | 2.4 | 29.875 | 127.89 | 0.0 | 0.0 | 221.954 | 221.954 |
Potassium (mg) | 31.28 | 521.184 | 21.9 | 16.73 | 190.89 | 0.24 | 0.504 | 782.728 | 782.728 |
Sodium (mg) | 3.312 | 112.38 | 1.5 | 580.77 | 66.78 | 1162.74 | 0.0 | 1927.482 | 1927.482 |
Zinc (mg) | 0.03 | 0.39 | 0.01 | 0.16 | 0.49 | 0.0 | 0.0 | 1.08 | 1.08 |
Copper (mg) | 0.004 | 0.081 | 0.003 | 0.0 | 0.013 | 0.001 | 0.0 | 0.102 | 0.102 |
Manganese (mg) | 0.029 | 0.228 | н/д | н/д | 0.006 | 0.003 | 0.0 | 0.267 | 0.267 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 1.9 | 1.4 | 0.0 | 0.2 | 3.8 | 3.8 |
Vitamin A, IU (IU) | 18.032 | 27209.062 | н/д | 0.0 | 146.79 | 0.0 | 0.0 | 27373.884 | 27373.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.32 | 0.0 | 0.0 | 40.32 | 40.32 |
Vitamin A, RAE (mcg_RAE) | 0.92 | 1359.965 | 0.0 | 0.0 | 40.95 | 0.0 | 0.0 | 1401.835 | 1401.835 |
Beta Carotene (mcg) | 7.728 | 13493.78 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 13509.068 | 13509.068 |
Vitamin E (mg) | 0.03 | 1.07 | 0.0 | 14.09 | 0.09 | 0.0 | 0.0 | 15.28 | 15.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.629 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.629 | 1.629 |
Lutein + zeaxanthin (mcg) | 5.52 | 416.947 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 422.467 | 422.467 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 9.6 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 17.5 | 17.5 |
Thiamin (mg) | 0.011 | 0.114 | 0.0 | 0.012 | 0.032 | 0.0 | 0.0 | 0.168 | 0.168 |
Riboflavin (mg) | 0.007 | 0.098 | 0.0 | 0.072 | 0.202 | 0.0 | 0.005 | 0.383 | 0.383 |
Niacin (mg) | 0.042 | 1.596 | 0.0 | 0.012 | 0.12 | 0.0 | 0.0 | 1.77 | 1.77 |
Pantothenic acid (mg) | 0.039 | 0.44 | н/д | н/д | 0.403 | 0.0 | 0.0 | 0.882 | 0.882 |
Vitamin B-6 (mg) | 0.022 | 0.228 | 0.0 | 0.012 | 0.032 | 0.0 | 0.0 | 0.294 | 0.294 |
Folate (mcg) | 7.912 | 30.945 | 0.0 | 0.0 | 5.04 | 0.0 | 0.0 | 43.897 | 43.897 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | 2.0 | 14.3 | 0.0 | 0.8 | 20.0 | 0.0 | 0.0 | 37.2 | 37.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.016 | н/д | н/д | 0.063 | 0.0 | н/д | 0.081 | 0.081 |
Threonine (g) | 0.007 | 0.309 | н/д | н/д | 0.195 | 0.0 | н/д | 0.512 | 0.512 |
Isoleucine (g) | 0.006 | 0.13 | н/д | н/д | 0.258 | 0.0 | н/д | 0.394 | 0.394 |
Leucine (g) | 0.007 | 0.163 | н/д | н/д | 0.422 | 0.0 | н/д | 0.592 | 0.592 |
Lysine (g) | 0.007 | 0.163 | н/д | н/д | 0.34 | 0.0 | н/д | 0.51 | 0.51 |
Methionine (g) | 0.002 | 0.033 | н/д | н/д | 0.107 | 0.0 | н/д | 0.142 | 0.142 |
Cystine (g) | 0.002 | 0.13 | н/д | н/д | 0.038 | 0.0 | н/д | 0.17 | 0.17 |
Phenylalanine (g) | 0.006 | 0.098 | н/д | н/д | 0.208 | 0.0 | н/д | 0.311 | 0.311 |
Tyrosine (g) | 0.004 | 0.065 | н/д | н/д | 0.208 | 0.0 | н/д | 0.277 | 0.277 |
Valine (g) | 0.007 | 0.114 | н/д | н/д | 0.29 | 0.0 | н/д | 0.411 | 0.411 |
Arginine (g) | 0.015 | 0.147 | н/д | н/д | 0.158 | 0.0 | н/д | 0.319 | 0.319 |
Histidine (g) | 0.004 | 0.065 | н/д | н/д | 0.12 | 0.0 | н/д | 0.189 | 0.189 |
Alanine (g) | 0.007 | 0.179 | н/д | н/д | 0.151 | 0.0 | н/д | 0.338 | 0.338 |
Aspartic acid (g) | 0.022 | 0.309 | н/д | н/д | 0.328 | 0.0 | н/д | 0.659 | 0.659 |
Glutamic acid (g) | 0.053 | 0.603 | н/д | н/д | 0.901 | 0.0 | н/д | 1.557 | 1.557 |
Glycine (g) | 0.006 | 0.081 | н/д | н/д | 0.088 | 0.0 | н/д | 0.175 | 0.175 |
Proline (g) | 0.009 | 0.081 | н/д | н/д | 0.416 | 0.0 | н/д | 0.506 | 0.506 |
Serine (g) | 0.009 | 0.081 | н/д | н/д | 0.233 | 0.0 | н/д | 0.324 | 0.324 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.27 | 0.0 | 0.0 | 18.27 | 18.27 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.065 | 0.0 | 12.882 | 2.892 | 0.0 | 0.0 | 15.844 | 15.844 |
Phytosterols (mg) | 2.024 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.024 | 2.024 |
Monounsaturated Fat (g) | 0.004 | 0.016 | 0.0 | 21.546 | 1.474 | 0.0 | 0.0 | 23.04 | 23.04 |
Polyunsaturated (g) | 0.004 | 0.195 | 0.0 | 54.42 | 0.158 | 0.0 | 0.0 | 54.777 | 54.777 |