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Рецепт Cold Sorrel Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
6 bn Sorrel stems trimmed, and washed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		onion
22.5g 		salt
1.0g 		half-and-half
60.5g 		water
79.0g 		pepper sauce
0.2g 		lemon juice
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.25 0.0 1.79 0.0 0.0 0.0 2.08 12.48
Total Fat (g) 3.84 0.02 0.0 6.96 0.0 0.0 0.0 10.82 64.92
Carbohydrates (g) 0.0 2.1 0.0 2.6 0.0 0.0 0.07 4.78 28.68
Ash (g) 0.0 0.08 1.0 0.41 0.08 0.0 0.0 1.57 9.42
Calories (kcal) 33.938 9.0 0.0 78.65 0.0 0.024 0.212 121.823 730.938
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д н/д н/д н/д 0.22 1.32
Glucose (dextrose) (g) н/д 0.44 н/д н/д н/д н/д н/д 0.44 2.64
Fructose (g) н/д 0.29 н/д н/д н/д н/д н/д 0.29 1.74
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 20.05 0.0 48.74 78.92 0.19 0.77 149.52 897.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 0.0 0.1 0.0 0.0 0.02 1.07 6.42
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 1.136 5.175 0.24 63.525 2.37 0.024 0.059 72.529 435.174
Iron (mg) 0.0 0.05 0.0 0.04 0.0 0.0 0.0 0.1 0.6
Magnesium (mg) 0.095 2.25 0.01 6.05 0.79 0.024 0.051 9.269 55.614
Phosphorus (mg) 1.136 6.525 0.0 57.475 0.0 0.045 0.051 65.232 391.392
Potassium (mg) 1.136 32.85 0.08 78.65 0.0 0.252 1.05 114.018 684.108
Sodium (mg) 0.521 0.9 387.58 24.805 3.16 1.245 0.008 418.219 2509.314
Zinc (mg) 0.0 0.04 0.0 0.31 0.01 0.0 0.0 0.36 2.16
Copper (mg) 0.001 0.009 0.0 0.006 0.008 0.0 0.0 0.025 0.15
Manganese (mg) 0.0 0.029 0.001 0.0 0.0 0.0 0.0 0.031 0.186
Selenium (mcg) 0.0 0.1 0.0 1.1 0.0 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 118.286 0.45 0.0 214.17 0.0 3.225 0.169 336.301 2017.806
Retinol (mcg) 31.761 0.0 0.0 57.475 0.0 0.0 0.0 89.236 535.416
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 58.685 0.0 0.161 0.008 91.231 547.386
Beta Carotene (mcg) 7.479 0.225 0.0 13.31 0.0 1.807 0.025 22.846 137.076
Vitamin E (mg) 0.11 0.0 0.0 0.2 0.0 0.0 0.0 0.32 1.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 0.0 0.0 0.02 0.076 0.996 5.976
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 0.5 0.0 0.0 0.4 2.6 15.6
Thiamin (mg) 0.0 0.011 0.0 0.024 0.0 0.0 0.0 0.036 0.216
Riboflavin (mg) 0.001 0.007 0.0 0.091 0.0 0.0 0.0 0.099 0.594
Niacin (mg) 0.002 0.027 0.0 0.048 0.0 0.0 0.001 0.078 0.468
Pantothenic acid (mg) 0.005 0.027 0.0 0.175 0.0 0.0 0.001 0.209 1.254
Vitamin B-6 (mg) 0.0 0.027 0.0 0.024 0.0 0.0 0.0 0.052 0.312
Folate (mcg) 0.142 4.275 0.0 1.815 0.0 0.002 0.11 6.344 38.064
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.2 0.0 0.0 0.0 0.21 1.26
Choline (mg) 0.9 1.4 0.0 11.3 0.0 0.0 0.0 13.6 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.012
Tryptophan (g) 0.0 0.002 0.0 0.024 н/д 0.0 н/д 0.027 0.162
Threonine (g) 0.002 0.005 0.0 0.079 н/д 0.0 н/д 0.085 0.51
Isoleucine (g) 0.002 0.002 0.0 0.109 н/д 0.0 н/д 0.114 0.684
Leucine (g) 0.004 0.007 0.0 0.175 н/д 0.0 н/д 0.186 1.116
Lysine (g) 0.003 0.009 0.0 0.145 н/д 0.0 н/д 0.158 0.948
Methionine (g) 0.001 0.0 0.0 0.042 н/д 0.0 н/д 0.043 0.258
Cystine (g) 0.0 0.0 0.0 0.018 н/д 0.0 н/д 0.019 0.114
Phenylalanine (g) 0.002 0.007 0.0 0.085 н/д 0.0 н/д 0.093 0.558
Tyrosine (g) 0.002 0.002 0.0 0.085 н/д 0.0 н/д 0.089 0.534
Valine (g) 0.003 0.005 0.0 0.121 н/д 0.0 н/д 0.128 0.768
Arginine (g) 0.001 0.023 0.0 0.067 н/д 0.0 н/д 0.091 0.546
Histidine (g) 0.001 0.002 0.0 0.048 н/д 0.0 н/д 0.052 0.312
Alanine (g) 0.001 0.005 0.0 0.061 н/д 0.0 н/д 0.067 0.402
Aspartic acid (g) 0.003 0.02 0.0 0.139 н/д 0.0 н/д 0.163 0.978
Glutamic acid (g) 0.009 0.059 0.0 0.375 н/д 0.0 н/д 0.442 2.652
Glycine (g) 0.001 0.007 0.0 0.036 н/д 0.0 н/д 0.044 0.264
Proline (g) 0.004 0.002 0.0 0.175 н/д 0.0 н/д 0.182 1.092
Serine (g) 0.002 0.005 0.0 0.097 н/д 0.0 н/д 0.104 0.624
Cholesterol (mg) 10.177 0.0 0.0 22.385 0.0 0.0 0.0 32.562 195.372
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.009 0.0 4.332 0.0 0.0 0.0 6.773 40.638
Phytosterols (mg) н/д 3.375 0.0 н/д н/д н/д н/д 3.375 20.25
Monounsaturated Fat (g) 0.995 0.002 0.0 2.009 0.0 0.0 0.0 3.006 18.036
Polyunsaturated (g) 0.144 0.005 0.0 0.26 0.0 0.001 0.0 0.409 2.454