Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Small-diced, seeded Creole tomatoes
1/2 c. Small-diced red onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		navy beans
28.35g 		chicken stock
177.44g 		water
29.63g 		cream
3.75g 		pancetta
28.35g 		basil
0.42g 		bread
5.63g 		Всего в порции Всего в рецепте
Protein (g) 6.33 1.77 0.0 0.08 5.85 0.01 0.43 14.48 115.84
Total Fat (g) 0.43 0.18 0.0 1.39 1.98 0.0 0.19 4.15 33.2
Carbohydrates (g) 17.22 0.71 0.0 0.1 0.48 0.01 2.85 21.37 170.96
Ash (g) 0.94 1.24 0.03 0.02 1.07 0.01 0.11 3.42 27.36
Calories (kcal) 95.54 12.421 0.0 12.938 44.51 0.098 14.963 180.467 1443.736
Starch (g) 9.33 н/д н/д н/д н/д н/д 2.28 11.61 92.88
Sucrose (g) 0.94 н/д н/д н/д н/д 0.0 0.0 0.94 7.52
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д 0.0 0.08 0.14 1.12
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.1 0.1 0.8
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.06 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 173.54 29.6 2.16 18.97 0.39 2.05 230.14 1841.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.24 1.35 10.8
Galactose (g) 0.1 н/д н/д н/д н/д 0.0 0.0 0.1 0.8
Dietary Fiber (g) 6.9 0.7 0.0 0.0 0.0 0.0 0.1 7.8 62.4
Calcium (mg) 41.675 10.646 0.889 2.438 2.268 0.75 8.494 67.159 537.272
Iron (mg) 1.56 0.35 0.0 0.0 0.19 0.01 0.21 2.33 18.64
Magnesium (mg) 49.613 1.774 0.296 0.263 4.82 0.271 1.294 58.33 466.64
Phosphorus (mg) 115.385 23.067 0.0 2.325 68.891 0.237 5.569 215.474 1723.792
Potassium (mg) 335.948 141.953 0.0 2.813 97.524 1.251 5.625 585.113 4680.904
Sodium (mg) 1.418 280.357 1.185 1.425 399.452 0.017 38.306 722.159 5777.272
Zinc (mg) 1.03 0.12 0.0 0.01 0.39 0.0 0.04 1.61 12.88
Copper (mg) 0.235 0.053 0.003 0.0 0.014 0.002 0.014 0.322 2.576
Manganese (mg) 0.403 0.089 0.0 0.0 0.006 0.005 0.027 0.529 4.232
Selenium (mcg) 3.1 0.0 0.0 0.0 7.1 0.0 1.0 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 55.125 0.0 22.366 0.0 77.491 619.928
Retinol (mcg) 0.0 0.0 0.0 15.188 0.0 0.0 0.0 15.188 121.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.413 0.0 1.119 0.0 16.532 132.256
Beta Carotene (mcg) 0.0 0.0 0.0 2.7 0.0 13.322 0.0 16.022 128.176
Vitamin E (mg) 0.01 0.0 0.0 0.04 0.06 0.0 0.01 0.12 0.96
Vitamin D (IU) н/д н/д 0.0 1.95 н/д н/д н/д 1.95 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 23.956 2.475 26.431 211.448
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.57 н/д н/д н/д н/д 0.0 н/д 0.57 4.56
Tocopherol, delta (mg) 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.4
Vitamin C (mg) н/д 12.4 0.0 0.0 0.0 0.1 0.0 12.5 100.0
Thiamin (mg) 0.221 0.0 0.0 0.001 0.213 0.0 0.026 0.461 3.688
Riboflavin (mg) 0.045 0.018 0.0 0.004 0.048 0.0 0.019 0.134 1.072
Niacin (mg) 0.621 0.905 0.0 0.002 1.766 0.004 0.247 3.544 28.352
Pantothenic acid (mg) 0.21 0.018 0.0 0.01 0.147 0.001 0.011 0.397 3.176
Vitamin B-6 (mg) 0.122 0.018 0.0 0.001 0.111 0.001 0.005 0.257 2.056
Folate (mcg) 103.194 0.0 0.0 0.15 1.134 0.288 6.244 111.01 888.08
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.01 0.19 0.0 0.0 0.27 2.16
Choline (mg) 24.8 н/д 0.0 0.6 19.4 0.0 0.8 45.7 365.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.838 4.838 38.704
Tryptophan (g) 0.071 н/д н/д 0.001 0.06 0.0 0.005 0.137 1.096
Threonine (g) 0.201 н/д н/д 0.003 0.235 0.0 0.013 0.453 3.624
Isoleucine (g) 0.269 н/д н/д 0.005 0.221 0.0 0.017 0.512 4.096
Leucine (g) 0.488 н/д н/д 0.008 0.411 0.001 0.03 0.937 7.496
Lysine (g) 0.363 н/д н/д 0.006 0.462 0.0 0.011 0.843 6.744
Methionine (g) 0.077 н/д н/д 0.002 0.159 0.0 0.008 0.245 1.96
Cystine (g) 0.054 н/д н/д 0.001 0.074 0.0 0.009 0.137 1.096
Phenylalanine (g) 0.329 н/д н/д 0.004 0.19 0.001 0.021 0.544 4.352
Tyrosine (g) 0.136 н/д н/д 0.004 0.176 0.0 0.012 0.328 2.624
Valine (g) 0.352 н/д н/д 0.005 0.232 0.001 0.019 0.609 4.872
Arginine (g) 0.289 н/д н/д 0.003 0.32 0.001 0.016 0.628 5.024
Histidine (g) 0.145 н/д н/д 0.002 0.213 0.0 0.01 0.369 2.952
Alanine (g) 0.258 н/д н/д 0.003 0.298 0.001 0.015 0.573 4.584
Aspartic acid (g) 0.737 н/д н/д 0.006 0.488 0.001 0.02 1.252 10.016
Glutamic acid (g) 0.879 н/д н/д 0.016 0.811 0.001 0.139 1.846 14.768
Glycine (g) 0.227 н/д н/д 0.002 0.252 0.001 0.015 0.496 3.968
Proline (g) 0.318 н/д н/д 0.008 0.218 0.0 0.046 0.59 4.72
Serine (g) 0.335 н/д н/д 0.004 0.221 0.0 0.021 0.581 4.648
Cholesterol (mg) н/д 0.0 0.0 5.138 14.175 0.0 0.0 19.313 154.504
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.053 0.0 0.864 0.629 0.0 0.041 1.635 13.08
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.071 0.089 0.0 0.401 0.893 0.0 0.038 1.492 11.936
Polyunsaturated (g) 0.4 0.035 0.0 0.051 0.179 0.002 0.077 0.743 5.944