Рецепт Cold Pressed Red Pepper Terrine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pepper
48.79g |
pepper
0.0g |
pepper
48.79g |
fontina cheese
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.48 | н/д | 0.42 | 7.26 | 8.16 | 48.96 |
Total Fat (g) | 0.15 | н/д | 0.08 | 8.83 | 9.06 | 54.36 |
Carbohydrates (g) | 2.94 | н/д | 2.26 | 0.44 | 5.65 | 33.9 |
Ash (g) | 0.23 | н/д | 0.21 | 1.07 | 1.51 | 9.06 |
Calories (kcal) | 15.125 | н/д | 9.758 | 110.282 | 135.164 | 810.984 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.95 | н/д | 0.57 | н/д | 1.51 | 9.06 |
Fructose (g) | 1.1 | н/д | 0.55 | н/д | 1.65 | 9.9 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.99 | н/д | 45.81 | 10.75 | 101.55 | 609.3 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.05 | н/д | 1.17 | 0.44 | 3.66 | 21.96 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | н/д | 0.8 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 3.415 | н/д | 4.879 | 155.925 | 164.219 | 985.314 |
Iron (mg) | 0.21 | н/д | 0.17 | 0.07 | 0.44 | 2.64 |
Magnesium (mg) | 5.855 | н/д | 4.879 | 3.969 | 14.703 | 88.218 |
Phosphorus (mg) | 12.685 | н/д | 9.758 | 98.091 | 120.534 | 723.204 |
Potassium (mg) | 102.947 | н/д | 85.383 | 18.144 | 206.473 | 1238.838 |
Sodium (mg) | 1.952 | н/д | 1.464 | 226.8 | 230.215 | 1381.29 |
Zinc (mg) | 0.12 | н/д | 0.06 | 0.99 | 1.18 | 7.08 |
Copper (mg) | 0.01 | н/д | 0.034 | 0.009 | 0.052 | 0.312 |
Manganese (mg) | 0.054 | н/д | 0.059 | 0.003 | 0.115 | 0.69 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 4.1 | 4.2 | 25.2 |
Vitamin A, IU (IU) | 1527.615 | н/д | 180.523 | 258.836 | 1966.973 | 11801.838 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 73.143 | 73.143 | 438.858 |
Vitamin A, RAE (mcg_RAE) | 76.6 | н/д | 8.782 | 73.994 | 159.376 | 956.256 |
Beta Carotene (mcg) | 792.35 | н/д | 101.483 | 9.072 | 902.905 | 5417.43 |
Vitamin E (mg) | 0.77 | н/д | 0.18 | 0.08 | 1.03 | 6.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.883 | н/д | 166.374 | 0.0 | 191.257 | 1147.542 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 62.3 | н/д | 39.2 | 0.0 | 101.5 | 609.0 |
Thiamin (mg) | 0.024 | н/д | 0.029 | 0.006 | 0.059 | 0.354 |
Riboflavin (mg) | 0.044 | н/д | 0.015 | 0.057 | 0.115 | 0.69 |
Niacin (mg) | 0.478 | н/д | 0.234 | 0.043 | 0.755 | 4.53 |
Pantothenic acid (mg) | 0.156 | н/д | 0.049 | 0.122 | 0.327 | 1.962 |
Vitamin B-6 (mg) | 0.141 | н/д | 0.107 | 0.023 | 0.272 | 1.632 |
Folate (mcg) | 22.443 | н/д | 4.879 | 1.701 | 29.023 | 174.138 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.48 | 0.48 | 2.88 |
Choline (mg) | 2.7 | н/д | 2.7 | 4.4 | 9.8 | 58.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.005 | 0.102 | 0.112 | 0.672 |
Threonine (g) | 0.02 | н/д | 0.02 | 0.266 | 0.306 | 1.836 |
Isoleucine (g) | 0.01 | н/д | 0.01 | 0.391 | 0.411 | 2.466 |
Leucine (g) | 0.02 | н/д | 0.02 | 0.754 | 0.793 | 4.758 |
Lysine (g) | 0.02 | н/д | 0.02 | 0.661 | 0.7 | 4.2 |
Methionine (g) | 0.005 | н/д | 0.005 | 0.201 | 0.211 | 1.266 |
Cystine (g) | 0.01 | н/д | 0.005 | 0.074 | 0.088 | 0.528 |
Phenylalanine (g) | 0.024 | н/д | 0.044 | 0.425 | 0.494 | 2.964 |
Tyrosine (g) | 0.005 | н/д | 0.005 | 0.431 | 0.441 | 2.646 |
Valine (g) | 0.015 | н/д | 0.02 | 0.547 | 0.581 | 3.486 |
Arginine (g) | 0.02 | н/д | 0.015 | 0.238 | 0.272 | 1.632 |
Histidine (g) | 0.01 | н/д | 0.005 | 0.272 | 0.287 | 1.722 |
Alanine (g) | 0.015 | н/д | 0.02 | 0.232 | 0.267 | 1.602 |
Aspartic acid (g) | 0.137 | н/д | 0.102 | 0.4 | 0.639 | 3.834 |
Glutamic acid (g) | 0.102 | н/д | 0.093 | 1.457 | 1.652 | 9.912 |
Glycine (g) | 0.015 | н/д | 0.015 | 0.13 | 0.16 | 0.96 |
Proline (g) | 0.01 | н/д | 0.01 | 0.941 | 0.961 | 5.766 |
Serine (g) | 0.024 | н/д | 0.024 | 0.42 | 0.468 | 2.808 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 32.886 | 32.886 | 197.316 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | н/д | 0.029 | 5.443 | 5.487 | 32.922 |
Phytosterols (mg) | н/д | н/д | 4.391 | н/д | 4.391 | 26.346 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.005 | 2.464 | 2.468 | 14.808 |
Polyunsaturated (g) | 0.034 | н/д | 0.029 | 0.468 | 0.531 | 3.186 |