Рецепт Cold Milk Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
244.0g |
sugar
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 8.22 | 0.02 | 8.25 | 66.0 |
Total Fat (g) | 2.37 | 0.0 | 2.37 | 18.96 |
Carbohydrates (g) | 12.18 | 20.23 | 32.41 | 259.28 |
Ash (g) | 1.83 | 0.09 | 1.92 | 15.36 |
Calories (kcal) | 102.48 | 78.375 | 180.855 | 1446.84 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 19.5 | 19.5 | 156.0 |
Glucose (dextrose) (g) | 0.0 | 0.28 | 0.28 | 2.24 |
Fructose (g) | 0.0 | 0.23 | 0.23 | 1.84 |
Lactose (g) | 12.69 | 0.0 | 12.69 | 101.52 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 0.28 | 219.68 | 1757.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 20.01 | 32.7 | 261.6 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 290.36 | 17.119 | 307.479 | 2459.832 |
Iron (mg) | 0.07 | 0.15 | 0.22 | 1.76 |
Magnesium (mg) | 26.84 | 1.856 | 28.696 | 229.568 |
Phosphorus (mg) | 231.8 | 0.825 | 232.625 | 1861.0 |
Potassium (mg) | 366.0 | 27.431 | 393.431 | 3147.448 |
Sodium (mg) | 107.36 | 5.775 | 113.135 | 905.08 |
Zinc (mg) | 1.02 | 0.01 | 1.03 | 8.24 |
Copper (mg) | 0.024 | 0.01 | 0.035 | 0.28 |
Manganese (mg) | 0.0 | 0.012 | 0.012 | 0.096 |
Selenium (mcg) | 8.1 | 0.2 | 8.3 | 66.4 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 478.24 | 3825.92 |
Retinol (mcg) | 141.52 | 0.0 | 141.52 | 1132.16 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 141.52 | 1132.16 |
Beta Carotene (mcg) | 4.88 | 0.0 | 4.88 | 39.04 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.16 |
Vitamin D (IU) | 126.88 | н/д | 126.88 | 1015.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.0 | 0.049 | 0.392 |
Riboflavin (mg) | 0.464 | 0.0 | 0.464 | 3.712 |
Niacin (mg) | 0.22 | 0.023 | 0.242 | 1.936 |
Pantothenic acid (mg) | 0.878 | 0.027 | 0.905 | 7.24 |
Vitamin B-6 (mg) | 0.098 | 0.008 | 0.106 | 0.848 |
Folate (mcg) | 12.2 | 0.206 | 12.406 | 99.248 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 1.07 | 8.56 |
Choline (mg) | 43.2 | 0.5 | 43.7 | 349.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | 0.098 | 0.784 |
Threonine (g) | 0.22 | н/д | 0.22 | 1.76 |
Isoleucine (g) | 0.464 | н/д | 0.464 | 3.712 |
Leucine (g) | 0.927 | н/д | 0.927 | 7.416 |
Lysine (g) | 0.708 | н/д | 0.708 | 5.664 |
Methionine (g) | 0.195 | н/д | 0.195 | 1.56 |
Cystine (g) | 0.293 | н/д | 0.293 | 2.344 |
Phenylalanine (g) | 0.415 | н/д | 0.415 | 3.32 |
Tyrosine (g) | 0.342 | н/д | 0.342 | 2.736 |
Valine (g) | 0.537 | н/д | 0.537 | 4.296 |
Arginine (g) | 0.244 | н/д | 0.244 | 1.952 |
Histidine (g) | 0.195 | н/д | 0.195 | 1.56 |
Alanine (g) | 0.268 | н/д | 0.268 | 2.144 |
Aspartic acid (g) | 0.756 | н/д | 0.756 | 6.048 |
Glutamic acid (g) | 1.903 | н/д | 1.903 | 15.224 |
Glycine (g) | 0.146 | н/д | 0.146 | 1.168 |
Proline (g) | 0.878 | н/д | 0.878 | 7.024 |
Serine (g) | 0.512 | н/д | 0.512 | 4.096 |
Cholesterol (mg) | 12.2 | 0.0 | 12.2 | 97.6 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.0 | 1.537 | 12.296 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 0.0 | 0.683 | 5.464 |
Polyunsaturated (g) | 0.098 | 0.0 | 0.098 | 0.784 |