Рецепт Cold Lemon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9-inch prepared Graham Cracker Crust Fresh Mint leaves and thin Lemon slices for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		sugar
25.0g 		lemon juice
20.33g 		lemon rind
0.75g 		water
11.1g 		egg whites
3.8g 		cream of tartar
0.19g 		whipping cream
5.0g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.08 0.01 0.0 0.41 0.0 0.1 2.15 17.2
Total Fat (g) 1.22 0.0 0.0 0.0 0.0 0.01 0.0 1.85 3.08 24.64
Carbohydrates (g) 0.09 25.0 1.75 0.12 0.0 0.03 0.12 0.14 27.25 218.0
Ash (g) 0.11 0.0 0.05 0.0 0.01 0.02 0.07 0.02 0.29 2.32
Calories (kcal) 17.618 96.75 5.083 0.353 0.0 1.823 0.484 17.25 139.36 1114.88
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д 0.01 н/д н/д 0.04 0.32
Fructose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Lactose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Maltose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.01 18.45 0.61 11.09 3.33 0.0 2.89 45.71 365.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 24.98 0.49 0.03 0.0 0.03 0.0 0.01 25.62 204.96
Galactose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 6.53 0.25 1.423 1.005 0.333 0.266 0.015 3.25 13.072 104.576
Iron (mg) 0.23 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.25 2.0
Magnesium (mg) 1.478 0.0 1.22 0.113 0.111 0.418 0.004 0.35 3.693 29.544
Phosphorus (mg) 23.531 0.0 1.22 0.09 0.0 0.57 0.009 3.1 28.52 228.16
Potassium (mg) 16.509 0.5 25.214 1.2 0.0 6.19 30.938 3.75 84.3 674.4
Sodium (mg) 17.248 0.0 0.203 0.045 0.444 6.304 0.098 1.9 26.242 209.936
Zinc (mg) 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.16 1.28
Copper (mg) 0.012 0.0 0.006 0.001 0.001 0.001 0.0 0.001 0.022 0.176
Manganese (mg) 0.005 0.0 0.002 н/д 0.0 0.0 0.0 0.0 0.008 0.064
Selenium (mcg) 3.9 0.2 0.0 0.0 0.0 0.8 0.0 0.0 4.9 39.2
Vitamin A, IU (IU) 59.998 0.0 4.067 0.375 0.0 0.0 0.0 73.5 137.94 1103.52
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 20.25 37.375 299.0
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.203 0.023 0.0 0.0 0.0 20.55 38.024 304.192
Beta Carotene (mcg) 1.232 0.0 0.61 0.053 0.0 0.0 0.0 3.6 5.495 43.96
Vitamin E (mg) 0.12 0.0 0.03 0.0 0.0 0.0 0.0 0.05 0.2 1.6
Vitamin D (IU) 4.312 н/д н/д н/д 0.0 0.0 н/д 2.6 6.912 55.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 1.83 0.135 0.0 0.0 0.0 0.0 42.744 341.952
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д н/д н/д н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.4 1.0 0.0 0.0 0.0 0.0 10.4 83.2
Thiamin (mg) 0.009 0.0 0.006 0.0 0.0 0.0 0.0 0.001 0.016 0.128
Riboflavin (mg) 0.059 0.005 0.002 0.001 0.0 0.017 0.0 0.006 0.089 0.712
Niacin (mg) 0.009 0.0 0.02 0.003 0.0 0.004 0.0 0.002 0.038 0.304
Pantothenic acid (mg) 0.177 0.0 0.02 0.002 0.0 0.007 0.0 0.013 0.22 1.76
Vitamin B-6 (mg) 0.017 0.0 0.01 0.001 0.0 0.0 0.0 0.002 0.031 0.248
Folate (mcg) 5.79 0.0 2.643 0.098 0.0 0.152 0.0 0.2 8.883 71.064
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.17 1.36
Choline (mg) 30.9 0.0 1.0 0.1 0.0 0.0 0.0 0.8 32.9 263.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д н/д н/д н/д 0.005 н/д 0.002 0.027 0.216
Threonine (g) 0.069 н/д н/д н/д н/д 0.017 н/д 0.005 0.091 0.728
Isoleucine (g) 0.083 н/д н/д н/д н/д 0.025 н/д 0.006 0.114 0.912
Leucine (g) 0.134 н/д н/д н/д н/д 0.039 н/д 0.01 0.183 1.464
Lysine (g) 0.112 н/д н/д н/д н/д 0.031 н/д 0.008 0.151 1.208
Methionine (g) 0.047 н/д н/д н/д н/д 0.015 н/д 0.003 0.065 0.52
Cystine (g) 0.033 н/д н/д н/д н/д 0.011 н/д 0.001 0.045 0.36
Phenylalanine (g) 0.084 н/д н/д н/д н/д 0.026 н/д 0.005 0.115 0.92
Tyrosine (g) 0.062 н/д н/д н/д н/д 0.017 н/д 0.005 0.084 0.672
Valine (g) 0.106 н/д н/д н/д н/д 0.031 н/д 0.007 0.144 1.152
Arginine (g) 0.101 н/д н/д н/д н/д 0.025 н/д 0.004 0.129 1.032
Histidine (g) 0.038 н/д н/д н/д н/д 0.011 н/д 0.003 0.052 0.416
Alanine (g) 0.091 н/д н/д н/д н/д 0.027 н/д 0.004 0.121 0.968
Aspartic acid (g) 0.164 н/д н/д н/д н/д 0.046 н/д 0.008 0.218 1.744
Glutamic acid (g) 0.207 н/д н/д н/д н/д 0.059 н/д 0.022 0.287 2.296
Glycine (g) 0.053 н/д н/д н/д н/д 0.016 н/д 0.002 0.071 0.568
Proline (g) 0.063 н/д н/д н/д н/д 0.017 н/д 0.01 0.09 0.72
Serine (g) 0.12 н/д н/д н/д н/д 0.03 н/д 0.006 0.155 1.24
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 6.85 58.964 471.712
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 0.0 0.0 0.0 0.0 0.0 0.0 1.152 1.534 12.272
Phytosterols (mg) н/д н/д н/д 0.263 н/д н/д н/д н/д 0.263 2.104
Monounsaturated Fat (g) 0.469 0.0 0.0 0.0 0.0 0.0 0.0 0.535 1.004 8.032
Polyunsaturated (g) 0.168 0.0 0.0 0.001 0.0 0.0 0.0 0.069 0.237 1.896