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Рецепт Cold Fashioned Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Tbsp. very thinly-sliced garlic
3 Tbsp. fine minced cornichons
1/2 c. small-diced red onion
1/2 c. thinly-sliced celery
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
189.0g 		cider vinegar
7.45g 		mayonnaise
29.88g 		mustard
0.55g 		parsley
2.38g 		tarragon
0.3g 		kosher salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 3.57 0.0 0.0 0.14 0.07 0.07 0.0 3.85 23.1
Total Fat (g) 0.26 0.0 23.24 0.16 0.02 0.02 0.0 23.71 142.26
Carbohydrates (g) 30.05 0.07 0.09 0.19 0.15 0.15 0.0 30.7 184.2
Ash (g) 2.08 0.01 0.12 0.02 0.05 0.04 1.0 3.32 19.92
Calories (kcal) 132.297 1.565 205.54 2.58 0.855 0.885 0.0 343.721 2062.326
Starch (g) 25.23 н/д н/д н/д н/д н/д н/д 25.23 151.38
Sucrose (g) 0.55 0.0 н/д 0.02 н/д н/д н/д 0.57 3.42
Glucose (dextrose) (g) 0.76 0.01 н/д 0.02 н/д н/д н/д 0.78 4.68
Fructose (g) 0.59 0.02 н/д 0.0 н/д н/д н/д 0.61 3.66
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 153.01 6.99 6.48 0.04 2.08 0.02 0.0 168.63 1011.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 0.03 0.09 0.04 0.02 н/д 0.0 2.07 12.42
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 0.1 0.1 0.0 0.0 3.4 20.4
Calcium (mg) 18.9 0.522 2.091 2.866 3.278 3.417 0.24 31.312 187.872
Iron (mg) 1.38 0.01 0.07 0.05 0.15 0.1 0.0 1.77 10.62
Magnesium (mg) 41.579 0.373 0.299 1.639 1.188 1.041 0.01 46.128 276.768
Phosphorus (mg) 115.287 0.596 7.469 4.626 1.378 0.939 0.0 130.294 781.764
Potassium (mg) 859.927 5.439 4.183 3.751 13.158 9.06 0.08 895.597 5373.582
Sodium (mg) 11.34 0.373 145.193 0.028 1.33 0.186 387.58 546.028 3276.168
Zinc (mg) 0.62 0.0 0.04 0.03 0.03 0.01 0.0 0.73 4.38
Copper (mg) 0.246 0.001 0.0 0.002 0.004 0.002 0.0 0.255 1.53
Manganese (mg) 0.265 0.019 н/д 0.01 0.004 0.024 0.001 0.322 1.932
Selenium (mcg) 0.9 0.0 0.5 0.7 0.0 0.0 0.0 2.2 13.2
Vitamin A, IU (IU) 13.23 0.0 0.0 0.341 200.07 12.6 0.0 226.241 1357.446
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.017 9.999 0.63 0.0 10.645 63.87
Beta Carotene (mcg) 7.56 0.0 0.0 0.204 120.033 н/д 0.0 127.796 766.776
Vitamin E (mg) 0.02 0.0 3.52 0.02 0.02 н/д 0.0 3.57 21.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.689 0.0 0.0 2.464 132.074 н/д 0.0 174.227 1045.362
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.1 0.01 н/д н/д 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.0 3.2 0.2 0.0 19.6 117.6
Thiamin (mg) 0.151 0.0 0.003 0.003 0.002 0.001 0.0 0.16 0.96
Riboflavin (mg) 0.057 0.0 0.018 0.002 0.002 0.004 0.0 0.083 0.498
Niacin (mg) 2.173 0.0 0.003 0.043 0.031 0.027 0.0 2.278 13.668
Pantothenic acid (mg) 0.529 0.0 н/д н/д 0.01 н/д 0.0 0.539 3.234
Vitamin B-6 (mg) 0.321 0.0 0.003 0.002 0.002 0.007 0.0 0.336 2.016
Folate (mcg) 34.019 0.0 0.0 0.418 3.61 0.822 0.0 38.869 233.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.0 0.0 0.2 0.7 0.3 н/д 0.0 32.2 193.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.0 н/д 0.003 0.001 н/д 0.0 0.042 0.252
Threonine (g) 0.113 0.0 н/д 0.006 0.003 н/д 0.0 0.122 0.732
Isoleucine (g) 0.113 0.0 н/д 0.006 0.003 н/д 0.0 0.122 0.732
Leucine (g) 0.17 0.0 н/д 0.01 0.005 н/д 0.0 0.185 1.11
Lysine (g) 0.17 0.0 н/д 0.008 0.004 н/д 0.0 0.183 1.098
Methionine (g) 0.057 0.0 н/д 0.003 0.001 н/д 0.0 0.06 0.36
Cystine (g) 0.038 0.0 н/д 0.003 0.0 н/д 0.0 0.041 0.246
Phenylalanine (g) 0.302 0.0 н/д 0.006 0.004 н/д 0.0 0.312 1.872
Tyrosine (g) 0.057 0.0 н/д 0.004 0.002 н/д 0.0 0.063 0.378
Valine (g) 0.17 0.0 н/д 0.007 0.004 н/д 0.0 0.181 1.086
Arginine (g) 0.17 0.0 н/д 0.01 0.003 н/д 0.0 0.183 1.098
Histidine (g) 0.057 0.0 н/д 0.004 0.001 н/д 0.0 0.062 0.372
Alanine (g) 0.113 0.0 н/д 0.007 0.005 н/д 0.0 0.125 0.75
Aspartic acid (g) 0.775 0.0 н/д 0.011 0.007 н/д 0.0 0.793 4.758
Glutamic acid (g) 0.51 0.0 н/д 0.027 0.006 н/д 0.0 0.544 3.264
Glycine (g) 0.094 0.0 н/д 0.007 0.004 н/д 0.0 0.105 0.63
Proline (g) 0.094 0.0 н/д 0.011 0.005 н/д 0.0 0.11 0.66
Serine (g) 0.132 0.0 н/д 0.006 0.003 н/д 0.0 0.142 0.852
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.057 0.0 3.221 0.008 0.003 0.006 0.0 3.294 19.764
Phytosterols (mg) н/д 0.0 н/д 0.649 0.119 0.243 0.0 1.011 6.066
Monounsaturated Fat (g) 0.0 0.0 5.386 0.109 0.007 0.001 0.0 5.504 33.024
Polyunsaturated (g) 0.113 0.0 13.605 0.03 0.003 0.011 0.0 13.762 82.572