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Рецепт Cold Curried Cream Of Eggplant Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggplant
114.82g 		onion
18.0g 		butter
14.13g 		curry
1.58g 		chicken stock
236.59g 		cream salt
45.75g 		Всего в порции Всего в рецепте
Protein (g) 1.16 0.2 0.12 0.2 2.37 0.41 4.45 17.8
Total Fat (g) 0.22 0.02 11.46 0.22 0.24 0.05 12.19 48.76
Carbohydrates (g) 6.54 1.68 0.01 0.92 0.95 5.26 15.36 61.44
Ash (g) 0.8 0.06 0.3 0.09 1.66 0.14 3.05 12.2
Calories (kcal) 27.556 7.2 101.276 5.119 16.561 23.79 181.502 726.008
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 н/д 0.01 н/д н/д 0.19 0.76
Glucose (dextrose) (g) н/д 0.35 н/д 0.02 н/д н/д 0.37 1.48
Fructose (g) н/д 0.23 н/д 0.01 н/д н/д 0.24 0.96
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.1 16.04 2.24 0.15 231.38 40.03 395.95 1583.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 0.76 0.01 0.04 0.0 0.01 3.52 14.08
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.3 0.0 0.5 0.9 0.0 5.7 22.8
Calcium (mg) 10.333 4.14 3.39 7.529 14.195 1.373 40.96 163.84
Iron (mg) 0.28 0.04 0.0 0.47 0.47 0.09 1.35 5.4
Magnesium (mg) 16.074 1.8 0.283 4.001 2.366 1.373 25.896 103.584
Phosphorus (mg) 28.704 5.22 3.39 5.497 30.756 7.778 81.344 325.376
Potassium (mg) 264.076 26.28 3.39 24.302 189.27 9.15 516.468 2065.872
Sodium (mg) 2.296 0.72 81.36 0.819 373.808 79.148 538.151 2152.604
Zinc (mg) 0.18 0.03 0.01 0.06 0.17 0.07 0.53 2.12
Copper (mg) 0.092 0.007 0.0 0.013 0.071 0.014 0.197 0.788
Manganese (mg) 0.287 0.023 0.0 0.068 0.118 0.064 0.56 2.24
Selenium (mcg) 0.3 0.1 0.1 0.3 0.0 1.4 2.2 8.8
Vitamin A, IU (IU) 31.0 0.36 352.984 15.53 0.0 0.0 399.873 1599.492
Retinol (mcg) 0.0 0.0 94.779 0.0 0.0 0.0 94.779 379.116
Vitamin A, RAE (mcg_RAE) 1.148 0.0 96.615 0.772 0.0 0.0 98.535 394.14
Beta Carotene (mcg) 18.37 0.18 22.318 9.324 0.0 0.0 50.192 200.768
Vitamin E (mg) 0.34 0.0 0.33 0.35 0.0 0.01 1.03 4.12
Vitamin D (IU) н/д н/д 7.91 н/д н/д н/д 7.91 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 0.72 2.88
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 2.5 1.3 0.0 0.2 16.6 0.0 20.6 82.4
Thiamin (mg) 0.046 0.009 0.001 0.004 0.0 0.0 0.06 0.24
Riboflavin (mg) 0.046 0.005 0.004 0.004 0.024 0.0 0.084 0.336
Niacin (mg) 0.746 0.022 0.006 0.055 1.207 0.183 2.218 8.872
Pantothenic acid (mg) 0.321 0.022 0.016 н/д 0.024 0.037 0.419 1.676
Vitamin B-6 (mg) 0.092 0.022 0.0 0.018 0.024 0.014 0.169 0.676
Folate (mcg) 25.259 3.42 0.424 2.426 0.0 1.373 32.901 131.604
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.09 0.0 0.12 0.48
Choline (mg) 7.9 1.1 2.7 1.0 н/д н/д 12.7 50.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.002 0.001 н/д н/д 0.005 0.019 0.076
Threonine (g) 0.046 0.004 0.006 н/д н/д 0.018 0.073 0.292
Isoleucine (g) 0.057 0.002 0.007 н/д н/д 0.009 0.075 0.3
Leucine (g) 0.069 0.005 0.011 н/д н/д 0.032 0.118 0.472
Lysine (g) 0.057 0.007 0.01 н/д н/д 0.018 0.093 0.372
Methionine (g) 0.011 0.0 0.003 н/д н/д 0.014 0.028 0.112
Cystine (g) 0.011 0.0 0.001 н/д н/д 0.009 0.022 0.088
Phenylalanine (g) 0.046 0.005 0.006 н/д н/д 0.018 0.075 0.3
Tyrosine (g) 0.034 0.002 0.006 н/д н/д 0.023 0.065 0.26
Valine (g) 0.057 0.004 0.008 н/д н/д 0.027 0.097 0.388
Arginine (g) 0.069 0.018 0.004 н/д н/д 0.032 0.123 0.492
Histidine (g) 0.023 0.002 0.003 н/д н/д 0.014 0.041 0.164
Alanine (g) 0.057 0.004 0.004 н/д н/д 0.018 0.084 0.336
Aspartic acid (g) 0.184 0.016 0.008 н/д н/д 0.037 0.245 0.98
Glutamic acid (g) 0.218 0.047 0.025 н/д н/д 0.064 0.354 1.416
Glycine (g) 0.046 0.005 0.003 н/д н/д 0.023 0.077 0.308
Proline (g) 0.046 0.002 0.011 н/д н/д 0.018 0.077 0.308
Serine (g) 0.046 0.004 0.007 н/д н/д 0.018 0.075 0.3
Cholesterol (mg) 0.0 0.0 30.369 0.0 0.0 0.0 30.369 121.476
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.007 7.256 0.035 0.071 0.009 7.413 29.652
Phytosterols (mg) 8.037 2.7 н/д 1.134 н/д н/д 11.871 47.484
Monounsaturated Fat (g) 0.023 0.002 2.969 0.087 0.118 0.014 3.213 12.852
Polyunsaturated (g) 0.092 0.004 0.429 0.04 0.047 0.014 0.626 2.504