Рецепт Cold Cucumber Soup With Louisiana Oysters On The Half Shell - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.69g |
onions salt
29.57g |
garlic
0.92g |
cucumbers
153.3g |
chicken stock
295.74g |
yogurt
30.63g |
shallots
4.4g |
parsley
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.34 | 0.06 | 0.9 | 2.96 | 1.06 | 0.11 | 0.01 | 8.45 | 67.6 |
Total Fat (g) | 1.69 | 0.62 | 0.0 | 0.25 | 0.3 | 1.0 | 0.0 | 0.0 | 3.86 | 30.88 |
Carbohydrates (g) | 0.0 | 18.84 | 0.31 | 3.31 | 1.18 | 1.43 | 0.74 | 0.03 | 25.83 | 206.64 |
Ash (g) | 0.0 | 4.11 | 0.01 | 0.55 | 2.07 | 0.22 | 0.04 | 0.01 | 7.01 | 56.08 |
Calories (kcal) | 14.918 | 94.34 | 1.377 | 18.396 | 20.701 | 18.681 | 3.168 | 0.162 | 171.744 | 1373.952 |
Starch (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.97 | н/д | н/д | н/д | н/д | 0.97 | 7.76 |
Fructose (g) | н/д | н/д | н/д | 1.15 | н/д | н/д | н/д | н/д | 1.15 | 9.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.66 | 0.54 | 148.29 | 289.23 | 26.92 | 3.51 | 0.4 | 471.55 | 3772.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.62 | 0.01 | 2.12 | 0.0 | 1.43 | н/д | 0.0 | 14.17 | 113.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 8.2 | 0.0 | 1.1 | 1.2 | 0.0 | н/д | 0.0 | 10.5 | 84.0 |
Calcium (mg) | 0.017 | 173.598 | 1.673 | 21.462 | 17.744 | 37.056 | 1.628 | 0.623 | 253.801 | 2030.408 |
Iron (mg) | 0.01 | 2.32 | 0.02 | 0.34 | 0.59 | 0.02 | 0.05 | 0.03 | 3.37 | 26.96 |
Magnesium (mg) | 0.0 | 57.965 | 0.231 | 18.396 | 2.957 | 3.675 | 0.924 | 0.226 | 84.374 | 674.992 |
Phosphorus (mg) | 0.0 | 118.886 | 1.414 | 32.193 | 38.446 | 29.094 | 2.64 | 0.262 | 222.935 | 1783.48 |
Potassium (mg) | 0.017 | 1297.696 | 3.707 | 208.488 | 236.588 | 47.469 | 14.696 | 2.5 | 1811.16 | 14489.28 |
Sodium (mg) | 0.034 | 424.383 | 0.157 | 3.066 | 467.261 | 14.088 | 0.528 | 0.253 | 909.77 | 7278.16 |
Zinc (mg) | 0.0 | 0.82 | 0.01 | 0.26 | 0.21 | 0.18 | 0.02 | 0.0 | 1.5 | 12.0 |
Copper (mg) | 0.0 | 0.169 | 0.003 | 0.107 | 0.089 | 0.003 | 0.004 | 0.001 | 0.375 | 3.0 |
Manganese (mg) | 0.0 | н/д | 0.015 | 0.107 | 0.148 | 0.0 | 0.013 | 0.001 | 0.284 | 2.272 |
Selenium (mcg) | 0.0 | 4.5 | 0.1 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | 5.5 | 44.0 |
Vitamin A, IU (IU) | 0.0 | 580.237 | 0.083 | 110.376 | 0.0 | 30.319 | 52.36 | 38.013 | 811.388 | 6491.104 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.269 | 0.0 | 0.0 | 8.269 | 66.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.982 | 0.0 | 6.132 | 0.0 | 8.269 | 2.64 | 1.9 | 47.923 | 383.384 |
Beta Carotene (mcg) | 0.0 | 348.083 | 0.046 | 47.523 | 0.0 | 1.531 | н/д | 22.806 | 419.99 | 3359.92 |
Vitamin E (mg) | 0.24 | 1.64 | 0.0 | 0.05 | 0.0 | 0.02 | н/д | 0.0 | 1.95 | 15.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1501.164 | 0.148 | 24.528 | 0.0 | 0.0 | н/д | 25.094 | 1550.933 | 12407.464 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.05 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 25.6 | 0.3 | 4.9 | 20.7 | 0.2 | 0.4 | 0.6 | 52.6 | 420.8 |
Thiamin (mg) | 0.0 | 0.13 | 0.002 | 0.046 | 0.0 | 0.009 | 0.003 | 0.0 | 0.19 | 1.52 |
Riboflavin (mg) | 0.0 | 0.148 | 0.001 | 0.046 | 0.03 | 0.043 | 0.001 | 0.0 | 0.269 | 2.152 |
Niacin (mg) | 0.0 | 1.372 | 0.006 | 0.061 | 1.508 | 0.025 | 0.009 | 0.006 | 2.987 | 23.896 |
Pantothenic acid (mg) | 0.0 | н/д | 0.006 | 0.368 | 0.03 | 0.119 | 0.013 | 0.002 | 0.537 | 4.296 |
Vitamin B-6 (mg) | 0.0 | 0.136 | 0.011 | 0.077 | 0.03 | 0.009 | 0.015 | 0.0 | 0.279 | 2.232 |
Folate (mcg) | 0.0 | 31.644 | 0.028 | 21.462 | 0.0 | 2.144 | 1.496 | 0.686 | 57.459 | 459.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.11 | н/д | 0.0 | 0.23 | 1.84 |
Choline (mg) | 0.0 | 36.2 | 0.2 | 8.7 | н/д | 4.7 | н/д | 0.1 | 49.8 | 398.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.006 | 0.001 | 0.0 | 0.024 | 0.192 |
Threonine (g) | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.043 | 0.004 | 0.001 | 0.065 | 0.52 |
Isoleucine (g) | 0.0 | н/д | 0.002 | 0.015 | н/д | 0.058 | 0.005 | 0.001 | 0.081 | 0.648 |
Leucine (g) | 0.0 | н/д | 0.003 | 0.046 | н/д | 0.107 | 0.007 | 0.001 | 0.164 | 1.312 |
Lysine (g) | 0.0 | н/д | 0.002 | 0.046 | н/д | 0.095 | 0.006 | 0.001 | 0.15 | 1.2 |
Methionine (g) | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.031 | 0.001 | 0.0 | 0.048 | 0.384 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.009 | н/д | 0.0 | 0.025 | 0.2 |
Phenylalanine (g) | 0.0 | н/д | 0.002 | 0.046 | н/д | 0.058 | 0.004 | 0.001 | 0.11 | 0.88 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.055 | 0.003 | 0.0 | 0.059 | 0.472 |
Valine (g) | 0.0 | н/д | 0.003 | 0.015 | н/д | 0.089 | 0.005 | 0.001 | 0.112 | 0.896 |
Arginine (g) | 0.0 | н/д | 0.006 | 0.046 | н/д | 0.031 | 0.008 | 0.001 | 0.091 | 0.728 |
Histidine (g) | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.028 | 0.002 | 0.0 | 0.031 | 0.248 |
Alanine (g) | 0.0 | н/д | 0.001 | 0.046 | н/д | 0.046 | 0.005 | 0.001 | 0.099 | 0.792 |
Aspartic acid (g) | 0.0 | н/д | 0.005 | 0.061 | н/д | 0.086 | 0.01 | 0.001 | 0.163 | 1.304 |
Glutamic acid (g) | 0.0 | н/д | 0.007 | 0.307 | н/д | 0.208 | 0.023 | 0.001 | 0.546 | 4.368 |
Glycine (g) | 0.0 | н/д | 0.002 | 0.046 | н/д | 0.025 | 0.005 | 0.001 | 0.078 | 0.624 |
Proline (g) | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.126 | 0.007 | 0.001 | 0.15 | 1.2 |
Serine (g) | 0.0 | н/д | 0.002 | 0.046 | н/д | 0.067 | 0.005 | 0.001 | 0.121 | 0.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.981 | 0.0 | 0.0 | 3.981 | 31.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.233 | 0.166 | 0.001 | 0.015 | 0.089 | 0.643 | 0.001 | 0.001 | 1.148 | 9.184 |
Phytosterols (mg) | 3.729 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.023 | 3.972 | 31.776 |
Monounsaturated Fat (g) | 1.231 | 0.121 | 0.0 | 0.0 | 0.148 | 0.273 | 0.0 | 0.001 | 1.775 | 14.2 |
Polyunsaturated (g) | 0.178 | 0.308 | 0.002 | 0.0 | 0.059 | 0.028 | 0.002 | 0.001 | 0.576 | 4.608 |