Рецепт Cold Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		crab
17.01g 		ketchup
0.6g 		horseradish
0.0g 		cocktail sauce
1.7g 		Всего в порции Всего в рецепте
Protein (g) 3.11 0.01 н/д 0.03 3.15 31.5
Total Fat (g) 0.1 0.0 н/д 0.01 0.11 1.1
Carbohydrates (g) 0.0 0.15 н/д 0.35 0.51 5.1
Ash (g) 0.31 0.02 н/д н/д 0.33 3.3
Calories (kcal) 14.288 0.582 н/д 1.377 16.247 162.47
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.07 н/д н/д 0.07 0.7
Fructose (g) н/д 0.06 н/д н/д 0.06 0.6
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д 0.01 0.1
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 13.53 0.41 н/д 1.26 15.21 152.1
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.14 н/д 0.31 0.45 4.5
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 7.825 0.108 н/д 0.408 8.341 83.41
Iron (mg) 0.1 0.0 н/д 0.01 0.11 1.1
Magnesium (mg) 8.335 0.114 н/д 0.323 8.772 87.72
Phosphorus (mg) 37.252 0.198 н/д 0.51 37.96 379.6
Potassium (mg) 34.7 2.292 н/д 5.644 42.636 426.36
Sodium (mg) 142.204 6.684 н/д 14.722 163.61 1636.1
Zinc (mg) 1.01 0.0 н/д 0.01 1.02 10.2
Copper (mg) 0.156 0.001 н/д 0.003 0.16 1.6
Manganese (mg) 0.007 0.001 н/д н/д 0.008 0.08
Selenium (mcg) 6.2 0.0 н/д 0.0 6.2 62.0
Vitamin A, IU (IU) 4.082 5.598 н/д н/д 9.68 96.8
Retinol (mcg) 1.191 0.0 н/д 0.0 1.191 11.91
Vitamin A, RAE (mcg_RAE) 1.191 0.282 н/д 0.578 2.051 20.51
Beta Carotene (mcg) н/д 3.36 н/д 6.919 10.279 102.79
Vitamin E (mg) н/д 0.01 н/д 0.02 0.03 0.3
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 100.254 н/д 205.87 306.124 3061.24
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.051 0.051 0.51
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.1 н/д 0.3 1.6 16.0
Thiamin (mg) 0.007 0.0 н/д 0.0 0.007 0.07
Riboflavin (mg) 0.007 0.001 н/д 0.002 0.009 0.09
Niacin (mg) 0.187 0.009 н/д 0.019 0.215 2.15
Pantothenic acid (mg) 0.06 0.0 н/д н/д 0.06 0.6
Vitamin B-6 (mg) 0.026 0.001 н/д 0.002 0.029 0.29
Folate (mcg) 7.484 0.06 н/д 0.323 7.867 78.67
Vitamin B-12 (mcg) 1.53 0.0 н/д 0.0 1.53 15.3
Choline (mg) н/д 0.1 н/д 0.2 0.3 3.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.044 0.0 н/д н/д 0.044 0.44
Threonine (g) 0.126 0.0 н/д н/д 0.126 1.26
Isoleucine (g) 0.151 0.0 н/д н/д 0.152 1.52
Leucine (g) 0.247 0.0 н/д н/д 0.247 2.47
Lysine (g) 0.27 0.0 н/д н/д 0.271 2.71
Methionine (g) 0.088 0.0 н/д н/д 0.089 0.89
Cystine (g) 0.036 0.0 н/д н/д 0.036 0.36
Phenylalanine (g) 0.131 0.0 н/д н/д 0.131 1.31
Tyrosine (g) 0.104 0.0 н/д н/д 0.104 1.04
Valine (g) 0.146 0.0 н/д н/д 0.147 1.47
Arginine (g) 0.272 0.0 н/д н/д 0.272 2.72
Histidine (g) 0.063 0.0 н/д н/д 0.063 0.63
Alanine (g) 0.177 0.001 н/д н/д 0.177 1.77
Aspartic acid (g) 0.321 0.002 н/д н/д 0.324 3.24
Glutamic acid (g) 0.531 0.007 н/д н/д 0.537 5.37
Glycine (g) 0.187 0.0 н/д н/д 0.187 1.87
Proline (g) 0.102 0.0 н/д н/д 0.102 1.02
Serine (g) 0.122 0.0 н/д н/д 0.123 1.23
Cholesterol (mg) 7.144 0.0 н/д 0.0 7.144 71.44
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 н/д 0.001 0.016 0.16
Phytosterols (mg) н/д 0.042 н/д н/д 0.042 0.42
Monounsaturated Fat (g) 0.014 0.0 н/д 0.001 0.015 0.15
Polyunsaturated (g) 0.022 0.001 н/д 0.003 0.026 0.26