Рецепт Cold Corn Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn 284.0g	bacon 174.0g	onions 28.8g	colby 113.0g	Всего в порции	Всего в рецепте
Protein (g)	8.58	20.18	0.53	26.85	56.14	56.14
Total Fat (g)	2.22	78.37	0.05	36.28	116.92	116.92
Carbohydrates (g)	58.82	1.15	2.11	2.9	64.98	64.98
Ash (g)	1.36	4.37	0.23	3.8	9.76	9.76
Calories (kcal)	249.92	796.92	9.216	445.22	1501.276	1501.276
Starch (g)	42.88	н/д	н/д	н/д	42.88	42.88
Sucrose (g)	4.69	н/д	н/д	н/д	4.69	4.69
Glucose (dextrose) (g)	1.08	н/д	н/д	н/д	1.08	1.08
Fructose (g)	0.85	н/д	н/д	н/д	0.85	0.85
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.48	н/д	н/д	н/д	0.48	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	213.0	69.95	25.87	43.17	351.99	351.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.1	0.0	0.67	0.59	8.36	8.36
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.0	0.0	0.7	0.0	6.7	6.7
Calcium (mg)	11.36	10.44	20.736	774.05	816.586	816.586
Iron (mg)	1.19	0.84	0.43	0.86	3.31	3.31
Magnesium (mg)	51.12	20.88	5.76	29.38	107.14	107.14
Phosphorus (mg)	198.8	327.12	10.656	516.41	1052.986	1052.986
Potassium (mg)	604.92	361.92	79.488	143.51	1189.838	1189.838
Sodium (mg)	8.52	1449.42	4.608	682.52	2145.068	2145.068
Zinc (mg)	1.08	2.04	0.11	3.47	6.7	6.7
Copper (mg)	0.114	0.122	0.023	0.045	0.304	0.304
Manganese (mg)	0.341	0.035	0.046	0.011	0.433	0.433
Selenium (mcg)	2.0	35.1	0.2	16.4	53.7	53.7
Vitamin A, IU (IU)	553.8	64.38	287.136	1123.22	2028.536	2028.536
Retinol (mcg)	0.0	19.14	0.0	290.41	309.55	309.55
Vitamin A, RAE (mcg_RAE)	28.4	19.14	14.4	298.32	360.26	360.26
Beta Carotene (mcg)	139.16	0.0	172.224	92.66	404.044	404.044
Vitamin E (mg)	0.23	0.47	0.16	0.32	1.17	1.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1908.48	0.0	327.456	0.0	2235.936	2235.936
Tocopherol, beta (mg)	0.0	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.43	0.14	н/д	н/д	0.57	0.57
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	18.2	0.0	5.4	0.0	23.6	23.6
Thiamin (mg)	0.227	0.487	0.017	0.023	0.754	0.754
Riboflavin (mg)	0.199	0.191	0.023	0.429	0.843	0.843
Niacin (mg)	4.942	6.664	0.153	0.102	11.86	11.86
Pantothenic acid (mg)	1.022	0.905	0.023	0.237	2.188	2.188
Vitamin B-6 (mg)	0.483	0.365	0.017	0.09	0.956	0.956
Folate (mcg)	102.24	3.48	18.432	20.34	144.492	144.492
Vitamin B-12 (mcg)	0.0	1.2	0.0	0.94	2.14	2.14
Choline (mg)	68.2	81.1	1.6	17.4	168.3	168.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.174	0.006	0.35	0.615	0.615
Threonine (g)	0.256	0.783	0.02	0.961	2.019	2.019
Isoleucine (g)	0.256	0.94	0.023	1.672	2.891	2.891
Leucine (g)	1.022	1.566	0.032	2.576	5.196	5.196
Lysine (g)	0.767	1.67	0.026	2.237	4.701	4.701
Methionine (g)	0.199	0.452	0.006	0.701	1.358	1.358
Cystine (g)	0.142	0.226	н/д	0.136	0.504	0.504
Phenylalanine (g)	0.398	0.8	0.017	1.413	2.628	2.628
Tyrosine (g)	0.312	0.626	0.014	1.3	2.253	2.253
Valine (g)	0.398	1.079	0.023	1.797	3.296	3.296
Arginine (g)	0.341	1.305	0.037	1.017	2.7	2.7
Histidine (g)	0.227	0.766	0.009	0.938	1.939	1.939
Alanine (g)	0.682	1.288	0.023	0.757	2.749	2.749
Aspartic acid (g)	0.596	1.897	0.049	1.729	4.271	4.271
Glutamic acid (g)	1.647	2.975	0.109	6.565	11.297	11.297
Glycine (g)	0.312	1.409	0.026	0.463	2.211	2.211
Proline (g)	1.051	1.114	0.035	3.028	5.227	5.227
Serine (g)	0.454	0.766	0.023	1.571	2.814	2.814
Cholesterol (mg)	0.0	118.32	0.0	107.35	225.67	225.67
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.341	26.083	0.009	22.849	49.281	49.281
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.653	34.887	0.009	10.486	46.035	46.035
Polyunsaturated (g)	1.051	8.752	0.02	1.074	10.897	10.897