Рецепт Cold Corn And Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bay leaf Salt, to taste Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken stock
118.29g 		tomatoes
33.9g 		onion
16.5g 		corn
18.48g 		sugar
0.18g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.3 0.18 0.6 0.0 2.26 13.56
Total Fat (g) 0.12 0.07 0.02 0.22 0.0 0.42 2.52
Carbohydrates (g) 0.47 1.33 1.54 3.51 0.17 7.03 42.18
Ash (g) 0.83 0.17 0.06 0.11 0.0 1.17 7.02
Calories (kcal) 8.281 6.102 6.6 15.893 0.677 37.552 225.312
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.16 0.38 н/д 0.54 3.24
Glucose (dextrose) (g) н/д 0.42 0.33 0.09 н/д 0.84 5.04
Fructose (g) н/д 0.46 0.21 0.09 н/д 0.77 4.62
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 32.03 14.7 14.04 0.0 176.46 1058.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.89 0.7 0.6 0.17 2.36 14.16
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.3 0.5 0.0 1.7 10.2
Calcium (mg) 7.098 3.39 3.795 0.37 0.002 14.654 87.924
Iron (mg) 0.24 0.09 0.03 0.1 0.0 0.46 2.76
Magnesium (mg) 1.183 3.729 1.65 6.838 0.0 13.399 80.394
Phosphorus (mg) 15.378 8.135 4.785 16.447 0.0 44.746 268.476
Potassium (mg) 94.635 80.337 24.09 49.896 0.004 248.961 1493.766
Sodium (mg) 186.903 1.695 0.66 2.772 0.0 192.03 1152.18
Zinc (mg) 0.08 0.06 0.03 0.08 0.0 0.25 1.5
Copper (mg) 0.035 0.02 0.007 0.009 0.0 0.072 0.432
Manganese (mg) 0.059 0.037 0.021 0.03 0.0 0.147 0.882
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 282.366 0.33 34.558 0.0 317.254 1903.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 14.237 0.0 1.663 0.0 15.9 95.4
Beta Carotene (mcg) 0.0 152.2 0.165 8.686 0.0 161.05 966.3
Vitamin E (mg) 0.0 0.18 0.0 0.01 0.0 0.2 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 872.183 0.0 0.0 0.0 872.183 5233.098
Lutein + zeaxanthin (mcg) 0.0 41.694 0.66 119.011 0.0 161.365 968.19
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 0.03 н/д 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.3 4.3 1.2 1.3 0.0 15.1 90.6
Thiamin (mg) 0.0 0.014 0.008 0.037 0.0 0.059 0.354
Riboflavin (mg) 0.012 0.007 0.005 0.011 0.0 0.035 0.21
Niacin (mg) 0.603 0.2 0.02 0.314 0.0 1.137 6.822
Pantothenic acid (mg) 0.012 0.031 0.02 0.14 0.0 0.203 1.218
Vitamin B-6 (mg) 0.012 0.027 0.02 0.011 0.0 0.07 0.42
Folate (mcg) 0.0 5.085 3.135 8.501 0.0 16.72 100.32
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) н/д 2.3 1.0 4.3 0.0 7.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.004 н/д 0.009 0.054
Threonine (g) н/д 0.01 0.003 0.024 н/д 0.037 0.222
Isoleucine (g) н/д 0.007 0.002 0.024 н/д 0.032 0.192
Leucine (g) н/д 0.01 0.005 0.065 н/д 0.08 0.48
Lysine (g) н/д 0.01 0.007 0.026 н/д 0.043 0.258
Methionine (g) н/д 0.003 0.0 0.013 н/д 0.016 0.096
Cystine (g) н/д 0.003 0.0 0.006 н/д 0.009 0.054
Phenylalanine (g) н/д 0.024 0.005 0.028 н/д 0.056 0.336
Tyrosine (g) н/д 0.003 0.002 0.022 н/д 0.027 0.162
Valine (g) н/д 0.007 0.003 0.035 н/д 0.045 0.27
Arginine (g) н/д 0.007 0.017 0.024 н/д 0.047 0.282
Histidine (g) н/д 0.003 0.002 0.017 н/д 0.022 0.132
Alanine (g) н/д 0.01 0.003 0.055 н/д 0.069 0.414
Aspartic acid (g) н/д 0.047 0.015 0.044 н/д 0.107 0.642
Glutamic acid (g) н/д 0.146 0.043 0.118 н/д 0.307 1.842
Glycine (g) н/д 0.007 0.005 0.024 н/д 0.036 0.216
Proline (g) н/д 0.007 0.002 0.054 н/д 0.062 0.372
Serine (g) н/д 0.01 0.003 0.028 н/д 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.01 0.007 0.033 0.0 0.086 0.516
Phytosterols (mg) н/д 2.373 2.475 н/д н/д 4.848 29.088
Monounsaturated Fat (g) 0.059 0.01 0.002 0.065 0.0 0.136 0.816
Polyunsaturated (g) 0.024 0.027 0.003 0.103 0.0 0.158 0.948