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Рецепт Cold Clam Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Tabassco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		clams
70.88g 		cream cheese
42.53g 		lemon juice
1.27g 		salt
0.75g 		pepper
0.07g 		worcestershire sauce
1.43g 		garlic
0.65g 		Всего в порции Всего в рецепте
Protein (g) 9.05 2.52 0.0 0.0 0.01 0.0 0.04 11.63 46.52
Total Fat (g) 0.69 14.56 0.0 0.0 0.0 0.0 0.0 15.25 61.0
Carbohydrates (g) 1.82 1.73 0.11 0.0 0.04 0.28 0.22 4.2 16.8
Ash (g) 1.33 0.56 0.0 0.75 0.0 0.03 0.01 2.68 10.72
Calories (kcal) 52.448 145.436 0.318 0.0 0.166 1.117 0.972 200.456 801.824
Starch (g) н/д 0.15 н/д н/д н/д н/д н/д 0.15 0.6
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.37 н/д н/д н/д н/д н/д 1.37 5.48
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.99 23.15 1.15 0.0 0.01 1.13 0.38 83.81 335.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.37 0.03 0.0 0.0 0.14 0.01 1.55 6.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 32.603 41.675 0.089 0.18 0.284 1.533 1.181 77.544 310.176
Iron (mg) 9.91 0.16 0.0 0.0 0.02 0.08 0.01 10.18 40.72
Magnesium (mg) 6.379 3.827 0.076 0.008 0.126 0.186 0.163 10.765 43.06
Phosphorus (mg) 119.779 45.077 0.076 0.0 0.112 0.86 0.998 166.902 667.608
Potassium (mg) 222.548 58.685 1.575 0.06 0.818 11.46 2.617 297.762 1191.048
Sodium (mg) 39.69 136.505 0.013 290.685 0.029 14.039 0.111 481.071 1924.284
Zinc (mg) 0.97 0.22 0.0 0.0 0.0 0.0 0.01 1.2 4.8
Copper (mg) 0.241 0.009 0.0 0.0 0.001 0.003 0.002 0.256 1.024
Manganese (mg) 0.354 0.004 0.0 0.001 0.004 н/д 0.011 0.374 1.496
Selenium (mcg) 17.2 1.0 0.0 0.0 0.0 0.0 0.1 18.3 73.2
Vitamin A, IU (IU) 212.625 537.941 0.254 0.0 0.194 1.132 0.059 752.205 3008.82
Retinol (mcg) 63.788 152.665 0.0 0.0 0.0 0.014 0.0 216.467 865.868
Vitamin A, RAE (mcg_RAE) 63.788 153.941 0.013 0.0 0.01 0.072 0.0 217.822 871.288
Beta Carotene (mcg) 0.0 17.435 0.038 0.0 0.101 0.616 0.033 18.223 72.892
Vitamin E (mg) 0.22 0.28 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Vitamin D (IU) 2.835 н/д н/д н/д н/д н/д н/д 2.835 11.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.114 0.0 0.133 0.688 0.104 1.04 4.16
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 9.2 0.0 0.6 0.0 0.0 0.2 0.2 10.2 40.8
Thiamin (mg) 0.057 0.009 0.0 0.0 0.0 0.001 0.001 0.068 0.272
Riboflavin (mg) 0.149 0.055 0.0 0.0 0.0 0.002 0.001 0.207 0.828
Niacin (mg) 1.254 0.064 0.001 0.0 0.001 0.01 0.005 1.335 5.34
Pantothenic acid (mg) 0.255 0.242 0.001 0.0 н/д н/д 0.004 0.503 2.012
Vitamin B-6 (mg) 0.043 0.017 0.001 0.0 0.0 0.0 0.008 0.068 0.272
Folate (mcg) 11.34 4.678 0.165 0.0 0.007 0.115 0.02 16.324 65.296
Vitamin B-12 (mcg) 35.04 0.11 0.0 0.0 0.0 0.0 0.0 35.15 140.6
Choline (mg) 46.1 11.6 0.1 0.0 0.0 0.0 0.2 57.9 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.03 н/д 0.0 н/д н/д 0.0 0.129 0.516
Threonine (g) 0.39 0.098 н/д 0.0 н/д н/д 0.001 0.489 1.956
Isoleucine (g) 0.397 0.136 н/д 0.0 н/д н/д 0.001 0.534 2.136
Leucine (g) 0.638 0.281 н/д 0.0 н/д н/д 0.002 0.921 3.684
Lysine (g) 0.673 0.242 н/д 0.0 н/д н/д 0.002 0.917 3.668
Methionine (g) 0.206 0.081 н/д 0.0 н/д н/д 0.001 0.287 1.148
Cystine (g) 0.12 0.017 н/д 0.0 н/д н/д 0.0 0.138 0.552
Phenylalanine (g) 0.326 0.123 н/д 0.0 н/д н/д 0.001 0.451 1.804
Tyrosine (g) 0.291 0.128 н/д 0.0 н/д н/д 0.001 0.419 1.676
Valine (g) 0.397 0.17 н/д 0.0 н/д н/д 0.002 0.569 2.276
Arginine (g) 0.659 0.102 н/д 0.0 н/д н/д 0.004 0.765 3.06
Histidine (g) 0.177 0.077 н/д 0.0 н/д н/д 0.001 0.254 1.016
Alanine (g) 0.546 0.077 н/д 0.0 н/д н/д 0.001 0.623 2.492
Aspartic acid (g) 0.872 0.217 н/д 0.0 н/д н/д 0.003 1.092 4.368
Glutamic acid (g) 1.233 0.553 н/д 0.0 н/д н/д 0.005 1.791 7.164
Glycine (g) 0.567 0.06 н/д 0.0 н/д н/д 0.001 0.628 2.512
Proline (g) 0.369 0.285 н/д 0.0 н/д н/д 0.001 0.654 2.616
Serine (g) 0.404 0.157 н/д 0.0 н/д н/д 0.001 0.563 2.252
Cholesterol (mg) 24.098 46.778 0.0 0.0 0.0 0.0 0.0 70.875 283.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 8.203 0.0 0.0 0.001 0.0 0.001 8.268 33.072
Phytosterols (mg) н/д н/д н/д 0.0 0.06 н/д н/д 0.06 0.24
Monounsaturated Fat (g) 0.057 3.666 0.0 0.0 0.001 0.0 0.0 3.723 14.892
Polyunsaturated (g) 0.198 0.612 0.0 0.0 0.001 0.0 0.002 0.813 3.252