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Рецепт Cold Chinese Noodles With Toppings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Thin Chinese-style egg noodles, cooked and liquid removed
1/2 tsp Chili oil, to 1 1/2 tsps, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peanut oil
3.38g 		soy sauce
12.0g 		sesame oil
10.2g 		vinegar
5.0g 		sugar
3.15g 		ginger
0.47g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.75 0.0 0.0 0.0 0.01 0.76 3.04
Total Fat (g) 3.38 0.0 10.2 0.0 0.0 0.0 13.58 54.32
Carbohydrates (g) 0.0 0.91 0.0 0.05 3.15 0.08 4.19 16.76
Ash (g) 0.0 1.84 0.0 н/д 0.0 0.0 1.84 7.36
Calories (kcal) 29.835 6.36 90.168 1.05 12.191 0.372 139.976 559.904
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.49 0.0 4.69 0.0 0.37 13.55 54.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.0 0.02 3.15 0.01 3.38 13.52
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.0 2.28 0.0 0.35 0.032 0.074 2.736 10.944
Iron (mg) 0.0 0.23 0.0 0.01 0.0 0.0 0.25 1.0
Magnesium (mg) 0.0 5.16 0.0 0.25 0.0 0.2 5.61 22.44
Phosphorus (mg) 0.0 15.0 0.0 0.4 0.0 0.158 15.558 62.232
Potassium (mg) 0.0 26.04 0.0 3.65 0.063 1.93 31.683 126.732
Sodium (mg) 0.0 676.44 0.0 0.25 0.0 0.06 676.75 2707.0
Zinc (mg) 0.0 0.06 0.0 0.0 0.0 0.0 0.07 0.28
Copper (mg) 0.0 0.012 0.0 0.001 0.0 0.001 0.014 0.056
Manganese (mg) н/д 0.05 н/д н/д 0.0 0.001 0.051 0.204
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.53 0.0 0.14 0.0 0.0 0.0 0.67 2.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.54 н/д н/д н/д н/д н/д 0.54 2.16
Tocopherol, delta (mg) 0.05 н/д н/д н/д н/д н/д 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.016
Riboflavin (mg) 0.0 0.02 0.0 0.0 0.001 0.0 0.021 0.084
Niacin (mg) 0.0 0.264 0.0 0.0 0.0 0.003 0.267 1.068
Pantothenic acid (mg) 0.0 0.036 0.0 н/д 0.0 0.001 0.037 0.148
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.0 0.001 0.019 0.076
Folate (mcg) 0.0 1.68 0.0 0.0 0.0 0.051 1.731 6.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.2 0.0 0.0 0.0 0.1 2.4 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.0 н/д н/д 0.0 0.011 0.044
Threonine (g) 0.0 0.03 0.0 н/д н/д 0.0 0.03 0.12
Isoleucine (g) 0.0 0.036 0.0 н/д н/д 0.0 0.036 0.144
Leucine (g) 0.0 0.06 0.0 н/д н/д 0.0 0.06 0.24
Lysine (g) 0.0 0.043 0.0 н/д н/д 0.0 0.043 0.172
Methionine (g) 0.0 0.011 0.0 н/д н/д 0.0 0.011 0.044
Cystine (g) 0.0 0.013 0.0 н/д н/д 0.0 0.013 0.052
Phenylalanine (g) 0.0 0.04 0.0 н/д н/д 0.0 0.04 0.16
Tyrosine (g) 0.0 0.028 0.0 н/д н/д 0.0 0.028 0.112
Valine (g) 0.0 0.037 0.0 н/д н/д 0.0 0.038 0.152
Arginine (g) 0.0 0.052 0.0 н/д н/д 0.0 0.052 0.208
Histidine (g) 0.0 0.019 0.0 н/д н/д 0.0 0.019 0.076
Alanine (g) 0.0 0.034 0.0 н/д н/д 0.0 0.034 0.136
Aspartic acid (g) 0.0 0.08 0.0 н/д н/д 0.001 0.081 0.324
Glutamic acid (g) 0.0 0.178 0.0 н/д н/д 0.001 0.178 0.712
Glycine (g) 0.0 0.034 0.0 н/д н/д 0.0 0.034 0.136
Proline (g) 0.0 0.055 0.0 н/д н/д 0.0 0.055 0.22
Serine (g) 0.0 0.043 0.0 н/д н/д 0.0 0.043 0.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.57 0.001 1.448 0.0 0.0 0.001 2.021 8.084
Phytosterols (mg) 6.986 н/д 88.23 н/д н/д 0.07 95.286 381.144
Monounsaturated Fat (g) 1.559 0.001 4.049 0.0 0.0 0.001 5.611 22.444
Polyunsaturated (g) 1.08 0.002 4.253 0.0 0.0 0.001 5.336 21.344