Рецепт Cold Chicken With Fruit And Curry Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
77.11g |
olive oil
0.56g |
onion
7.87g |
curry
0.5g |
chicken broth
14.79g |
lemon juice
1.91g |
tomatoes paste
0.68g |
apricots
8.14g |
bay leaf
0.5g |
mayonnaise
14.94g |
cream
14.38g |
watercress
0.29g |
pepper
3.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.0 | 0.09 | 0.06 | 0.15 | 0.01 | 0.03 | 0.11 | 0.04 | 0.0 | 0.3 | 0.01 | 0.04 | 15.17 | 121.36 |
Total Fat (g) | 11.61 | 0.56 | 0.01 | 0.07 | 0.01 | 0.0 | 0.0 | 0.03 | 0.04 | 11.62 | 2.84 | 0.0 | 0.01 | 26.81 | 214.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.74 | 0.29 | 0.06 | 0.16 | 0.13 | 0.9 | 0.37 | 0.04 | 0.41 | 0.0 | 0.23 | 3.35 | 26.8 |
Ash (g) | 0.61 | 0.0 | 0.03 | 0.03 | 0.1 | 0.0 | 0.02 | 0.06 | 0.02 | 0.06 | 0.12 | 0.0 | 0.02 | 1.07 | 8.56 |
Calories (kcal) | 165.787 | 4.973 | 3.15 | 1.625 | 1.035 | 0.477 | 0.56 | 3.906 | 1.565 | 102.77 | 27.744 | 0.032 | 1.176 | 314.798 | 2518.384 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.48 | н/д | н/д | 0.0 | н/д | 0.0 | 0.56 | 4.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.01 | н/д | н/д | 0.04 | 0.19 | н/д | н/д | 0.0 | н/д | 0.07 | 0.47 | 3.76 |
Fructose (g) | н/д | н/д | 0.1 | 0.0 | н/д | н/д | 0.04 | 0.08 | н/д | н/д | 0.0 | н/д | 0.09 | 0.31 | 2.48 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.5 | н/д | 0.0 | 0.5 | 4.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.89 | 0.0 | 7.02 | 0.05 | 14.46 | 1.73 | 0.5 | 7.03 | 0.03 | 3.24 | 10.7 | 0.27 | 3.5 | 99.41 | 795.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.33 | 0.01 | 0.0 | 0.05 | 0.08 | 0.75 | н/д | 0.04 | 0.5 | 0.0 | 0.16 | 1.94 | 15.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
Calcium (mg) | 8.482 | 0.006 | 1.811 | 2.39 | 0.887 | 0.133 | 0.246 | 1.058 | 4.17 | 1.046 | 15.813 | 0.345 | 0.265 | 36.652 | 293.216 |
Iron (mg) | 0.69 | 0.0 | 0.02 | 0.15 | 0.03 | 0.0 | 0.02 | 0.03 | 0.22 | 0.03 | 0.02 | 0.0 | 0.02 | 1.23 | 9.84 |
Magnesium (mg) | 15.422 | 0.0 | 0.787 | 1.27 | 0.148 | 0.114 | 0.287 | 0.814 | 0.6 | 0.149 | 1.438 | 0.06 | 0.455 | 21.545 | 172.36 |
Phosphorus (mg) | 113.352 | 0.0 | 2.284 | 1.745 | 1.922 | 0.114 | 0.566 | 1.872 | 0.565 | 3.734 | 16.531 | 0.173 | 0.986 | 143.845 | 1150.76 |
Potassium (mg) | 145.738 | 0.006 | 11.497 | 7.715 | 11.829 | 2.364 | 6.921 | 21.076 | 2.645 | 2.091 | 20.269 | 0.949 | 8.002 | 241.102 | 1928.816 |
Sodium (mg) | 53.977 | 0.011 | 0.315 | 0.26 | 23.362 | 0.019 | 5.392 | 0.081 | 0.115 | 72.596 | 11.5 | 0.118 | 0.152 | 167.899 | 1343.192 |
Zinc (mg) | 1.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.05 | 0.0 | 0.01 | 1.18 | 9.44 |
Copper (mg) | 0.039 | 0.0 | 0.003 | 0.004 | 0.004 | 0.001 | 0.003 | 0.007 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.066 | 0.528 |
Manganese (mg) | 0.015 | 0.0 | 0.01 | 0.021 | 0.007 | 0.0 | 0.002 | 0.007 | 0.041 | н/д | 0.001 | 0.001 | 0.004 | 0.11 | 0.88 |
Selenium (mcg) | 11.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 11.9 | 95.2 |
Vitamin A, IU (IU) | 107.954 | 0.0 | 0.157 | 4.93 | 0.0 | 0.381 | 10.408 | 156.728 | 30.925 | 0.0 | 82.8 | 9.174 | 118.743 | 522.202 | 4177.616 |
Retinol (mcg) | 31.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 54.615 | 436.92 |
Vitamin A, RAE (mcg_RAE) | 32.386 | 0.0 | 0.0 | 0.245 | 0.0 | 0.019 | 0.519 | 7.812 | 1.545 | 0.0 | 23.288 | 0.46 | 5.954 | 72.228 | 577.824 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.079 | 2.96 | 0.0 | 0.057 | 6.149 | 89.024 | н/д | 0.0 | 3.738 | 5.503 | 61.59 | 169.1 | 1352.8 |
Vitamin E (mg) | 0.23 | 0.08 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.07 | н/д | 1.76 | 0.06 | 0.0 | 0.06 | 2.42 | 19.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.314 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 196.314 | 1570.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.315 | 0.0 | 0.0 | 0.172 | 0.0 | 7.242 | н/д | 0.0 | 0.0 | 16.58 | 1.934 | 26.243 | 209.944 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.6 | 0.1 | 1.0 | 0.9 | 0.1 | 0.8 | 0.2 | 0.0 | 0.1 | 0.1 | 4.8 | 10.1 | 80.8 |
Thiamin (mg) | 0.046 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.006 | 0.0 | 0.002 | 0.064 | 0.512 |
Riboflavin (mg) | 0.093 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.003 | 0.002 | 0.009 | 0.024 | 0.0 | 0.003 | 0.142 | 1.136 |
Niacin (mg) | 5.244 | 0.0 | 0.009 | 0.017 | 0.075 | 0.002 | 0.021 | 0.049 | 0.01 | 0.001 | 0.016 | 0.001 | 0.037 | 5.483 | 43.864 |
Pantothenic acid (mg) | 0.702 | 0.0 | 0.009 | н/д | 0.001 | 0.002 | 0.001 | 0.02 | н/д | н/д | 0.049 | 0.001 | 0.012 | 0.797 | 6.376 |
Vitamin B-6 (mg) | 0.27 | 0.0 | 0.009 | 0.006 | 0.001 | 0.001 | 0.002 | 0.004 | 0.009 | 0.001 | 0.009 | 0.0 | 0.011 | 0.323 | 2.584 |
Folate (mcg) | 4.627 | 0.0 | 1.496 | 0.77 | 0.0 | 0.248 | 0.082 | 0.732 | 0.9 | 0.0 | 1.006 | 0.026 | 1.745 | 11.632 | 93.056 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 46.0 | 0.0 | 0.5 | 0.3 | н/д | 0.1 | 0.3 | 0.2 | н/д | 0.1 | 2.8 | 0.0 | 0.2 | 50.5 | 404.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.171 | 1.368 |
Threonine (g) | 0.594 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.017 | 0.0 | 0.002 | 0.619 | 4.952 |
Isoleucine (g) | 0.709 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.02 | 0.0 | 0.001 | 0.735 | 5.88 |
Leucine (g) | 1.041 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.007 | н/д | н/д | 0.039 | 0.0 | 0.002 | 1.091 | 8.728 |
Lysine (g) | 1.164 | 0.0 | 0.003 | н/д | н/д | н/д | 0.001 | 0.008 | н/д | н/д | 0.033 | 0.0 | 0.002 | 1.211 | 9.688 |
Methionine (g) | 0.378 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.389 | 3.112 |
Cystine (g) | 0.193 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.001 | 0.198 | 1.584 |
Phenylalanine (g) | 0.555 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.019 | 0.0 | 0.002 | 0.583 | 4.664 |
Tyrosine (g) | 0.463 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.019 | 0.0 | 0.0 | 0.485 | 3.88 |
Valine (g) | 0.694 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.024 | 0.0 | 0.001 | 0.726 | 5.808 |
Arginine (g) | 0.902 | 0.0 | 0.008 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.014 | 0.0 | 0.002 | 0.931 | 7.448 |
Histidine (g) | 0.416 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.0 | 0.001 | 0.432 | 3.456 |
Alanine (g) | 0.841 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.006 | н/д | н/д | 0.014 | 0.0 | 0.001 | 0.865 | 6.92 |
Aspartic acid (g) | 1.28 | 0.0 | 0.007 | н/д | н/д | н/д | 0.005 | 0.025 | н/д | н/д | 0.032 | 0.001 | 0.011 | 1.36 | 10.88 |
Glutamic acid (g) | 2.09 | 0.0 | 0.02 | н/д | н/д | н/д | 0.013 | 0.013 | н/д | н/д | 0.082 | 0.001 | 0.008 | 2.227 | 17.816 |
Glycine (g) | 0.941 | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.009 | 0.0 | 0.001 | 0.957 | 7.656 |
Proline (g) | 0.702 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 | н/д | н/д | 0.037 | 0.0 | 0.001 | 0.75 | 6.0 |
Serine (g) | 0.509 | 0.0 | 0.002 | н/д | н/д | н/д | 0.001 | 0.007 | н/д | н/д | 0.023 | 0.0 | 0.002 | 0.543 | 4.344 |
Cholesterol (mg) | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.475 | 0.0 | 0.0 | 65.308 | 522.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.323 | 0.078 | 0.003 | 0.011 | 0.004 | 0.0 | 0.001 | 0.002 | 0.011 | 1.61 | 1.655 | 0.0 | 0.001 | 6.7 | 53.6 |
Phytosterols (mg) | н/д | 1.243 | 1.181 | 0.36 | н/д | н/д | н/д | 1.465 | н/д | н/д | н/д | н/д | н/д | 4.249 | 33.992 |
Monounsaturated Fat (g) | 4.812 | 0.41 | 0.001 | 0.028 | 0.007 | 0.0 | 0.0 | 0.014 | 0.008 | 2.693 | 0.729 | 0.0 | 0.0 | 8.703 | 69.624 |
Polyunsaturated (g) | 2.491 | 0.059 | 0.002 | 0.013 | 0.003 | 0.0 | 0.001 | 0.007 | 0.011 | 6.803 | 0.121 | 0.0 | 0.003 | 9.512 | 76.096 |