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Рецепт Cold Chicken Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Chicken stock Pepper, to taste
1 x salt or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
412.77g 		sugar
25.2g 		cream
240.0g 		scallions
86.4g 		tomatoes puree
31.25g 		water
474.0g 		flour
15.63g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.63 0.0 6.48 1.58 0.52 0.0 1.61 н/д 13.82 13.82
Total Fat (g) 0.83 0.0 46.34 0.16 0.07 0.0 0.15 н/д 47.55 47.55
Carbohydrates (g) 16.18 25.19 8.78 6.34 2.81 0.0 11.93 н/д 71.23 71.23
Ash (g) 2.06 0.0 1.39 0.7 0.4 0.47 0.07 н/д 5.1 5.1
Calories (kcal) 74.298 97.524 468.0 27.648 11.875 0.0 56.893 н/д 736.238 736.238
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 5.16 н/д н/д н/д 0.77 н/д н/д н/д 5.93 5.93
Fructose (g) 5.65 н/д н/д н/д 0.74 н/д н/д н/д 6.4 6.4
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 390.06 0.01 177.0 77.61 27.46 473.53 1.86 н/д 1147.54 1147.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 10.86 25.18 0.34 2.01 1.51 0.0 0.04 н/д 39.93 39.93
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 2.2 0.6 0.0 0.4 н/д 8.2 8.2
Calcium (mg) 41.277 0.252 230.4 62.208 5.625 14.22 2.345 н/д 356.326 356.326
Iron (mg) 1.11 0.0 0.1 1.28 0.56 0.0 0.73 н/д 3.77 3.77
Magnesium (mg) 45.404 0.0 21.6 17.28 7.188 4.74 3.439 н/д 99.65 99.65
Phosphorus (mg) 99.064 0.0 192.0 31.968 12.5 0.0 16.88 н/д 352.412 352.412
Potassium (mg) 978.258 0.504 292.8 238.464 137.188 0.0 16.724 н/д 1663.937 1663.937
Sodium (mg) 20.638 0.0 96.0 13.824 124.688 18.96 0.313 н/д 274.422 274.422
Zinc (mg) 0.7 0.0 0.65 0.34 0.11 0.05 0.11 н/д 1.96 1.96
Copper (mg) 0.248 0.0 0.024 0.069 0.091 0.047 0.022 н/д 0.501 0.501
Manganese (mg) 0.454 0.0 0.0 0.138 0.053 0.0 0.106 н/д 0.752 0.752
Selenium (mcg) 0.0 0.2 1.4 0.5 0.2 0.0 5.3 н/д 7.6 7.6
Vitamin A, IU (IU) 3438.348 0.0 1574.4 861.408 159.375 0.0 0.0 н/д 6033.531 6033.531
Retinol (mcg) 0.0 0.0 427.2 0.0 0.0 0.0 0.0 н/д 427.2 427.2
Vitamin A, RAE (mcg_RAE) 173.362 0.0 434.4 43.2 8.125 0.0 0.0 н/д 659.087 659.087
Beta Carotene (mcg) 1853.323 0.0 88.8 516.672 95.625 0.0 0.0 н/д 2554.42 2554.42
Vitamin E (mg) 2.23 0.0 1.32 0.48 0.62 0.0 0.01 н/д 4.65 4.65
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 10620.492 0.0 0.0 0.0 6798.125 0.0 0.0 н/д 17418.617 17418.617
Lutein + zeaxanthin (mcg) 507.703 0.0 0.0 982.368 0.0 0.0 2.813 н/д 1492.885 1492.885
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 н/д 0.01 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.5 н/д н/д н/д 0.08 н/д 0.06 н/д 0.63 0.63
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 52.4 0.0 1.9 16.2 3.3 0.0 0.0 н/д 73.9 73.9
Thiamin (mg) 0.165 0.0 0.072 0.052 0.009 0.0 0.123 н/д 0.422 0.422
Riboflavin (mg) 0.083 0.005 0.36 0.069 0.025 0.0 0.077 н/д 0.618 0.618
Niacin (mg) 2.435 0.0 0.144 0.458 0.459 0.0 0.922 н/д 4.419 4.419
Pantothenic acid (mg) 0.371 0.0 0.672 0.069 0.138 0.0 0.069 н/д 1.319 1.319
Vitamin B-6 (mg) 0.33 0.0 0.072 0.052 0.041 0.0 0.006 н/д 0.501 0.501
Folate (mcg) 61.915 0.0 4.8 55.296 3.438 0.0 28.603 н/д 154.051 154.051
Vitamin B-12 (mcg) 0.0 0.0 0.53 0.0 0.0 0.0 0.0 н/д 0.53 0.53
Choline (mg) 27.7 0.0 40.3 4.9 5.5 0.0 1.6 н/д 80.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.07 н/д 24.07 24.07
Tryptophan (g) 0.041 н/д 0.096 0.017 0.003 н/д 0.02 н/д 0.178 0.178
Threonine (g) 0.124 н/д 0.288 0.06 0.013 н/д 0.044 н/д 0.529 0.529
Isoleucine (g) 0.083 н/д 0.384 0.069 0.009 н/д 0.056 н/д 0.601 0.601
Leucine (g) 0.124 н/д 0.624 0.095 0.016 н/д 0.111 н/д 0.969 0.969
Lysine (g) 0.124 н/д 0.504 0.078 0.016 н/д 0.036 н/д 0.757 0.757
Methionine (g) 0.041 н/д 0.168 0.017 0.003 н/д 0.028 н/д 0.258 0.258
Cystine (g) 0.041 н/д 0.072 н/д 0.003 н/д 0.034 н/д 0.151 0.151
Phenylalanine (g) 0.289 н/д 0.312 0.052 0.013 н/д 0.081 н/д 0.747 0.747
Tyrosine (g) 0.041 н/д 0.312 0.043 0.006 н/д 0.048 н/д 0.451 0.451
Valine (g) 0.083 н/д 0.432 0.069 0.009 н/д 0.066 н/д 0.659 0.659
Arginine (g) 0.083 н/д 0.24 0.112 0.009 н/д 0.066 н/д 0.51 0.51
Histidine (g) 0.041 н/д 0.168 0.026 0.009 н/д 0.036 н/д 0.281 0.281
Alanine (g) 0.124 н/д 0.216 0.069 0.016 н/д 0.052 н/д 0.476 0.476
Aspartic acid (g) 0.578 н/д 0.504 0.147 0.088 н/д 0.069 н/д 1.385 1.385
Glutamic acid (g) 1.775 н/д 1.368 0.328 0.253 н/д 0.544 н/д 4.268 4.268
Glycine (g) 0.083 н/д 0.144 0.078 0.009 н/д 0.058 н/д 0.372 0.372
Proline (g) 0.083 н/д 0.624 0.104 0.013 н/д 0.188 н/д 1.01 1.01
Serine (g) 0.124 н/д 0.36 0.069 0.013 н/д 0.081 н/д 0.647 0.647
Cholesterol (mg) 0.0 0.0 158.4 0.0 0.0 0.0 0.0 н/д 158.4 158.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.124 0.0 28.848 0.026 0.009 0.0 0.025 н/д 29.032 29.032
Phytosterols (mg) 28.894 н/д н/д н/д н/д н/д н/д н/д 28.894 28.894
Monounsaturated Fat (g) 0.124 0.0 13.392 0.026 0.009 0.0 0.014 н/д 13.565 13.565
Polyunsaturated (g) 0.33 0.0 1.728 0.06 0.028 0.0 0.064 н/д 2.211 2.211