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Рецепт Cold Cherry Soup Meggy Leves - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherries
834.61g 		water
29.63g 		lemon
30.74g 		cornstarch
5.33g 		sugar
25.2g 		cream
36.0g 		Всего в порции Всего в рецепте
Protein (g) 8.85 0.0 0.34 0.01 0.0 0.75 9.94 9.94
Total Fat (g) 1.67 0.0 0.09 0.0 0.0 7.1 8.87 8.87
Carbohydrates (g) 133.62 0.0 2.86 4.86 25.19 1.04 167.58 167.58
Ash (g) 4.01 0.03 0.09 0.0 0.0 0.31 4.44 4.44
Calories (kcal) 525.802 0.0 8.915 20.307 97.524 69.48 722.027 722.027
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 1.25 н/д н/д н/д н/д 0.0 1.25 1.25
Glucose (dextrose) (g) 55.0 н/д н/д н/д н/д 0.0 55.0 55.0
Fructose (g) 44.82 н/д н/д н/д н/д 0.0 44.82 44.82
Lactose (g) 0.0 н/д н/д н/д н/д 1.26 1.26 1.26
Maltose (g) 1.0 н/д н/д н/д н/д 0.0 1.0 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 686.46 29.6 27.35 0.44 0.01 26.81 770.67 770.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 107.0 0.0 0.77 0.0 25.18 1.26 134.2 134.2
Galactose (g) 4.92 н/д н/д н/д н/д 0.0 4.92 4.92
Dietary Fiber (g) 17.5 0.0 0.9 0.0 0.0 0.0 18.4 18.4
Calcium (mg) 108.499 0.889 7.992 0.107 0.252 39.6 157.339 157.339
Iron (mg) 3.0 0.0 0.18 0.03 0.0 0.06 3.28 3.28
Magnesium (mg) 91.807 0.296 2.459 0.16 0.0 3.6 98.322 98.322
Phosphorus (mg) 175.267 0.0 4.918 0.693 0.0 41.4 222.278 222.278
Potassium (mg) 1852.824 0.0 42.421 0.16 0.504 50.76 1946.67 1946.67
Sodium (mg) 0.0 1.185 0.615 0.48 0.0 28.8 31.08 31.08
Zinc (mg) 0.58 0.0 0.02 0.0 0.0 0.14 0.75 0.75
Copper (mg) 0.501 0.003 0.012 0.003 0.0 0.007 0.526 0.526
Manganese (mg) 0.584 0.0 0.009 0.003 0.0 0.004 0.6 0.6
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 0.9 1.4 1.4
Vitamin A, IU (IU) 534.148 0.0 6.763 0.0 0.0 207.36 748.27 748.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 57.6 57.6 57.6
Vitamin A, RAE (mcg_RAE) 25.038 0.0 0.307 0.0 0.0 58.32 83.666 83.666
Beta Carotene (mcg) 317.15 0.0 0.922 0.0 0.0 9.36 327.432 327.432
Vitamin E (mg) 0.58 0.0 0.05 0.0 0.0 0.16 0.79 0.79
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 709.415 0.0 3.381 0.0 0.0 0.0 712.796 712.796
Tocopherol, beta (mg) 0.08 н/д н/д 0.0 н/д 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.33 н/д н/д 0.0 н/д 0.01 0.35 0.35
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 58.4 0.0 16.3 0.0 0.0 0.3 75.0 75.0
Thiamin (mg) 0.25 0.0 0.012 0.0 0.0 0.014 0.277 0.277
Riboflavin (mg) 0.25 0.0 0.006 0.0 0.005 0.061 0.323 0.323
Niacin (mg) 1.252 0.0 0.031 0.0 0.0 0.04 1.322 1.322
Pantothenic acid (mg) 1.669 0.0 0.058 0.0 0.0 0.122 1.85 1.85
Vitamin B-6 (mg) 0.417 0.0 0.025 0.0 0.0 0.022 0.463 0.463
Folate (mcg) 33.384 0.0 3.381 0.0 0.0 2.52 39.286 39.286
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Choline (mg) 50.9 0.0 1.6 0.0 0.0 6.9 59.4 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 н/д н/д 0.0 н/д 0.014 0.098 0.098
Threonine (g) 0.167 н/д н/д 0.001 н/д 0.043 0.211 0.211
Isoleucine (g) 0.167 н/д н/д 0.001 н/д 0.05 0.218 0.218
Leucine (g) 0.25 н/д н/д 0.002 н/д 0.097 0.35 0.35
Lysine (g) 0.25 н/д н/д 0.001 н/д 0.083 0.334 0.334
Methionine (g) 0.083 н/д н/д 0.001 н/д 0.025 0.109 0.109
Cystine (g) 0.083 н/д н/д 0.001 н/д 0.011 0.095 0.095
Phenylalanine (g) 0.167 н/д н/д 0.001 н/д 0.047 0.214 0.214
Tyrosine (g) 0.083 н/д н/д 0.001 н/д 0.047 0.131 0.131
Valine (g) 0.167 н/д н/д 0.001 н/д 0.061 0.229 0.229
Arginine (g) 0.167 н/д н/д 0.001 н/д 0.036 0.203 0.203
Histidine (g) 0.167 н/д н/д 0.001 н/д 0.029 0.196 0.196
Alanine (g) 0.25 н/д н/д 0.001 н/д 0.036 0.287 0.287
Aspartic acid (g) 4.757 н/д н/д 0.001 н/д 0.079 4.838 4.838
Glutamic acid (g) 0.668 н/д н/д 0.003 н/д 0.205 0.876 0.876
Glycine (g) 0.167 н/д н/д 0.001 н/д 0.022 0.189 0.189
Proline (g) 0.334 н/д н/д 0.001 н/д 0.094 0.429 0.429
Serine (g) 0.25 н/д н/д 0.001 н/д 0.058 0.309 0.309
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.72 18.72 18.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.334 0.0 0.012 0.001 0.0 4.144 4.49 4.49
Phytosterols (mg) 100.153 н/д н/д н/д н/д н/д 100.153 100.153
Monounsaturated Fat (g) 0.417 0.0 0.003 0.001 0.0 1.825 2.247 2.247
Polyunsaturated (g) 0.417 0.0 0.028 0.002 0.0 0.302 0.749 0.749