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Рецепт Cold Cherry Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 20 mins
Total time: 20 mins
2 cups Chobani Greek Vanilla Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		serves
27.0g 		cherries
625.96g 		sugar
50.0g 		merlot
117.6g 		salt
1.5g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 3.73 6.64 0.0 0.08 0.0 0.0 10.44 10.44
Total Fat (g) 9.79 1.25 0.0 0.0 0.0 0.0 11.04 11.04
Carbohydrates (g) 0.73 100.22 49.99 2.95 0.0 0.27 154.15 154.15
Ash (g) н/д 3.0 0.0 0.32 1.5 0.01 4.82 4.82
Calories (kcal) 106.92 394.354 193.5 97.608 0.0 6.048 798.43 798.43
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.94 н/д н/д н/д н/д 0.94 0.94
Glucose (dextrose) (g) н/д 41.25 н/д н/д н/д н/д 41.25 41.25
Fructose (g) н/д 33.61 н/д н/д н/д н/д 33.61 33.61
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.75 н/д н/д н/д н/д 0.75 0.75
Alcohol (g) 0.0 0.0 0.0 12.5 0.0 0.7 13.2 13.2
Water (g) 12.03 514.85 0.02 101.83 0.0 1.1 629.83 629.83
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 80.25 49.96 0.73 0.0 0.27 131.2 131.2
Galactose (g) н/д 3.69 н/д н/д н/д н/д 3.69 3.69
Dietary Fiber (g) 0.0 13.1 0.0 0.0 0.0 0.0 13.1 13.1
Calcium (mg) 2.7 81.375 0.5 9.408 0.36 0.231 94.574 94.574
Iron (mg) 0.31 2.25 0.01 0.54 0.0 0.0 3.11 3.11
Magnesium (mg) 3.24 68.855 0.0 14.112 0.015 0.252 86.474 86.474
Phosphorus (mg) 28.89 131.451 0.0 27.048 0.0 0.126 187.515 187.515
Potassium (mg) 51.03 1389.629 1.0 149.352 0.12 3.108 1594.239 1594.239
Sodium (mg) 217.35 0.0 0.0 4.704 581.37 0.189 803.613 803.613
Zinc (mg) 0.5 0.44 0.0 0.16 0.0 0.0 1.11 1.11
Copper (mg) 0.011 0.376 0.0 0.012 0.0 0.001 0.4 0.4
Manganese (mg) н/д 0.438 0.0 0.153 0.002 0.005 0.597 0.597
Selenium (mcg) 3.9 0.0 0.3 0.2 0.0 0.0 4.4 4.4
Vitamin A, IU (IU) н/д 400.614 0.0 н/д 0.0 0.0 400.614 400.614
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 18.779 0.0 н/д 0.0 0.0 18.779 18.779
Beta Carotene (mcg) 0.0 237.864 0.0 н/д 0.0 0.0 237.864 237.864
Vitamin E (mg) 0.06 0.44 0.0 н/д 0.0 0.0 0.5 0.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 532.065 0.0 н/д 0.0 0.0 532.065 532.065
Tocopherol, beta (mg) н/д 0.06 н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 0.25 н/д н/д н/д н/д 0.25 0.25
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 43.8 0.0 0.0 0.0 0.0 43.8 43.8
Thiamin (mg) 0.097 0.188 0.0 0.012 0.0 0.0 0.297 0.297
Riboflavin (mg) 0.041 0.188 0.01 0.035 0.0 0.002 0.276 0.276
Niacin (mg) 0.91 0.939 0.0 0.259 0.0 0.009 2.117 2.117
Pantothenic acid (mg) н/д 1.252 0.0 0.035 0.0 0.001 1.288 1.288
Vitamin B-6 (mg) 0.014 0.313 0.0 0.071 0.0 0.001 0.398 0.398
Folate (mcg) 0.54 25.038 0.0 1.176 0.0 0.0 26.754 26.754
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.12 0.12
Choline (mg) 15.9 38.2 0.0 н/д 0.0 н/д 54.1 54.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.063 н/д н/д 0.0 н/д 0.063 0.063
Threonine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Isoleucine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Leucine (g) н/д 0.188 н/д н/д 0.0 н/д 0.188 0.188
Lysine (g) н/д 0.188 н/д н/д 0.0 н/д 0.188 0.188
Methionine (g) н/д 0.063 н/д н/д 0.0 н/д 0.063 0.063
Cystine (g) н/д 0.063 н/д н/д 0.0 н/д 0.063 0.063
Phenylalanine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Tyrosine (g) н/д 0.063 н/д н/д 0.0 н/д 0.063 0.063
Valine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Arginine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Histidine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Alanine (g) н/д 0.188 н/д н/д 0.0 н/д 0.188 0.188
Aspartic acid (g) н/д 3.568 н/д н/д 0.0 н/д 3.568 3.568
Glutamic acid (g) н/д 0.501 н/д н/д 0.0 н/д 0.501 0.501
Glycine (g) н/д 0.125 н/д н/д 0.0 н/д 0.125 0.125
Proline (g) н/д 0.25 н/д н/д 0.0 н/д 0.25 0.25
Serine (g) н/д 0.188 н/д н/д 0.0 н/д 0.188 0.188
Cholesterol (mg) 19.17 0.0 0.0 н/д 0.0 0.0 19.17 19.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.499 0.25 0.0 н/д 0.0 0.0 3.75 3.75
Phytosterols (mg) н/д 75.115 н/д н/д 0.0 н/д 75.115 75.115
Monounsaturated Fat (g) 4.639 0.313 0.0 н/д 0.0 0.0 4.952 4.952
Polyunsaturated (g) 1.053 0.313 0.0 н/д 0.0 0.0 1.366 1.366