Рецепт Cola meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
125.0g |
bread crumbs
13.5g |
egg
11.0g |
onion
7.88g |
salt
0.75g |
ketchup
30.0g |
tomatoes puree
46.88g |
cider vinegar
7.45g |
cola beverage
61.4g |
onion
24.75g |
bell pepper
24.4g |
pepper
0.26g |
worcestershire sauce
4.25g |
parsley
0.8g |
dill
0.03g |
garlic
0.7g |
onion
0.6g |
basil
0.09g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.71 | 1.8 | 1.38 | 0.09 | 0.0 | 0.52 | 0.77 | 0.0 | 0.0 | 0.27 | 0.21 | 0.03 | 0.0 | 0.18 | 0.0 | 0.12 | 0.06 | 0.01 | 0.03 | 27.19 | 108.76 |
Total Fat (g) | 21.34 | 0.72 | 1.09 | 0.01 | 0.0 | 0.09 | 0.1 | 0.0 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 23.48 | 93.92 |
Carbohydrates (g) | 0.0 | 9.72 | 0.08 | 0.74 | 0.0 | 7.55 | 4.21 | 0.07 | 6.5 | 2.31 | 1.13 | 0.17 | 0.83 | 0.41 | 0.0 | 0.51 | 0.48 | 0.05 | 0.17 | 34.93 | 139.72 |
Ash (g) | 1.08 | 0.39 | 0.09 | 0.03 | 0.75 | 1.1 | 0.6 | 0.01 | 0.04 | 0.09 | 0.1 | 0.01 | 0.09 | 0.1 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 4.53 | 18.12 |
Calories (kcal) | 285.0 | 53.325 | 15.73 | 3.15 | 0.0 | 29.1 | 17.813 | 1.565 | 25.174 | 9.9 | 4.879 | 0.669 | 3.315 | 2.208 | 0.012 | 2.324 | 2.082 | 0.22 | 0.669 | 457.134 | 1828.536 |
Starch (g) | н/д | 8.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.05 | 32.2 |
Sucrose (g) | н/д | 0.0 | 0.01 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.03 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.39 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.02 | 0.16 | н/д | 3.53 | 1.15 | 0.01 | 2.75 | 0.49 | 0.28 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 8.65 | 34.6 |
Fructose (g) | н/д | 0.33 | 0.01 | 0.1 | н/д | 2.79 | 1.12 | 0.02 | 3.75 | 0.32 | 0.27 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 8.71 | 34.84 |
Lactose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.26 | 0.01 | 0.0 | н/д | 0.52 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.79 | 3.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.26 | 0.88 | 8.34 | 7.02 | 0.0 | 20.75 | 41.19 | 6.99 | 55.03 | 22.05 | 22.9 | 0.03 | 3.34 | 0.07 | 0.02 | 0.05 | 0.03 | 0.01 | 0.03 | 270.99 | 1083.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.84 | 0.08 | 0.33 | 0.0 | 6.83 | 2.26 | 0.03 | 6.5 | 1.05 | 0.59 | 0.0 | 0.43 | 0.06 | н/д | 0.17 | 0.21 | 0.0 | 0.0 | 19.38 | 77.52 |
Galactose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.1 | 12.4 |
Calcium (mg) | 8.75 | 24.705 | 5.83 | 1.811 | 0.18 | 5.4 | 8.438 | 0.522 | 1.228 | 5.693 | 2.44 | 1.147 | 4.548 | 11.744 | 0.058 | 0.56 | 2.178 | 1.849 | 1.147 | 88.226 | 352.904 |
Iron (mg) | 2.11 | 0.65 | 0.2 | 0.02 | 0.0 | 0.15 | 0.83 | 0.01 | 0.01 | 0.05 | 0.08 | 0.08 | 0.23 | 0.78 | 0.0 | 0.02 | 0.02 | 0.04 | 0.08 | 5.37 | 21.48 |
Magnesium (mg) | 21.25 | 5.805 | 1.32 | 0.788 | 0.008 | 5.7 | 10.781 | 0.373 | 0.0 | 2.475 | 2.44 | 0.509 | 0.553 | 1.992 | 0.015 | 0.406 | 0.732 | 0.369 | 0.509 | 56.024 | 224.096 |
Phosphorus (mg) | 152.5 | 22.275 | 21.01 | 2.284 | 0.0 | 9.9 | 18.75 | 0.596 | 6.754 | 7.178 | 4.879 | 0.454 | 2.55 | 2.808 | 0.018 | 2.919 | 2.04 | 0.429 | 0.454 | 257.798 | 1031.192 |
Potassium (mg) | 307.5 | 26.46 | 14.74 | 11.498 | 0.06 | 114.6 | 205.781 | 5.439 | 1.842 | 36.135 | 42.691 | 3.305 | 34.0 | 30.44 | 0.207 | 7.707 | 5.658 | 3.004 | 3.305 | 854.371 | 3417.484 |
Sodium (mg) | 71.25 | 98.82 | 15.4 | 0.315 | 290.685 | 334.2 | 187.031 | 0.373 | 2.456 | 0.99 | 0.732 | 0.116 | 41.65 | 3.616 | 0.017 | 0.182 | 0.324 | 0.03 | 0.116 | 1048.301 | 4193.204 |
Zinc (mg) | 4.49 | 0.2 | 0.12 | 0.01 | 0.0 | 0.08 | 0.17 | 0.0 | 0.01 | 0.04 | 0.03 | 0.0 | 0.01 | 0.04 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 5.24 | 20.96 |
Copper (mg) | 0.075 | 0.035 | 0.011 | 0.003 | 0.0 | 0.054 | 0.136 | 0.001 | 0.0 | 0.01 | 0.017 | 0.003 | 0.009 | 0.005 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.365 | 1.46 |
Manganese (mg) | 0.025 | 0.124 | 0.004 | 0.01 | 0.001 | 0.039 | 0.08 | 0.019 | 0.0 | 0.032 | 0.029 | 0.015 | н/д | 0.084 | 0.0 | 0.004 | 0.002 | 0.003 | 0.015 | 0.486 | 1.944 |
Selenium (mcg) | 15.1 | 3.4 | 3.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 23.2 | 92.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 53.57 | 0.158 | 0.0 | 279.9 | 239.063 | 0.0 | 0.0 | 0.495 | 90.262 | 0.785 | 3.358 | 81.472 | 2.163 | 0.0 | 0.0 | 8.203 | 0.785 | 760.212 | 3040.848 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.333 | 61.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 14.1 | 12.188 | 0.0 | 0.0 | 0.0 | 4.391 | 0.039 | 0.213 | 4.072 | 0.108 | 0.0 | 0.0 | 0.41 | 0.039 | 50.96 | 203.84 |
Beta Carotene (mcg) | н/д | 0.0 | 1.1 | 0.079 | 0.0 | 168.0 | 143.438 | 0.0 | 0.0 | 0.248 | 50.742 | 0.41 | 1.828 | 43.04 | н/д | 0.0 | 0.0 | 4.886 | 0.41 | 414.178 | 1656.712 |
Vitamin E (mg) | н/д | 0.01 | 0.11 | 0.0 | 0.0 | 0.44 | 0.92 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 1.65 | 6.6 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 10197.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 3.176 | н/д | 0.0 | 0.0 | 0.344 | 0.016 | 15213.439 | 60853.756 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 36.41 | 0.315 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 83.187 | 0.538 | 2.04 | 44.24 | н/д | 0.0 | 0.0 | 1.006 | 0.538 | 169.264 | 677.056 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.06 | 0.0 | н/д | 0.04 | 0.11 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.34 | 1.36 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4.5 | 5.0 | 0.0 | 0.0 | 1.8 | 19.6 | 0.1 | 0.6 | 1.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 33.5 | 134.0 |
Thiamin (mg) | 0.075 | 0.131 | 0.008 | 0.004 | 0.0 | 0.003 | 0.014 | 0.0 | 0.0 | 0.012 | 0.015 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.273 | 1.092 |
Riboflavin (mg) | 0.288 | 0.054 | 0.053 | 0.002 | 0.0 | 0.039 | 0.038 | 0.0 | 0.0 | 0.007 | 0.007 | 0.001 | 0.006 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.506 | 2.024 |
Niacin (mg) | 5.263 | 0.895 | 0.008 | 0.009 | 0.0 | 0.429 | 0.689 | 0.0 | 0.0 | 0.03 | 0.117 | 0.003 | 0.03 | 0.063 | 0.0 | 0.005 | 0.004 | 0.006 | 0.003 | 7.554 | 30.216 |
Pantothenic acid (mg) | 0.45 | 0.074 | 0.158 | 0.009 | 0.0 | 0.015 | 0.206 | 0.0 | 0.0 | 0.03 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.968 | 3.872 |
Vitamin B-6 (mg) | 0.3 | 0.016 | 0.015 | 0.009 | 0.0 | 0.045 | 0.061 | 0.0 | 0.0 | 0.03 | 0.054 | 0.001 | 0.0 | 0.008 | 0.0 | 0.021 | 0.007 | 0.002 | 0.001 | 0.57 | 2.28 |
Folate (mcg) | 8.75 | 14.445 | 5.17 | 1.496 | 0.0 | 3.0 | 5.156 | 0.0 | 0.0 | 4.703 | 2.44 | 0.026 | 0.34 | 1.44 | 0.042 | 0.014 | 0.996 | 0.24 | 0.026 | 48.284 | 193.136 |
Vitamin B-12 (mcg) | 2.39 | 0.05 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.58 | 10.32 |
Choline (mg) | н/д | 2.0 | 27.6 | 0.5 | 0.0 | 3.8 | 8.3 | 0.0 | 0.2 | 1.5 | 1.3 | 0.0 | 0.1 | 0.8 | н/д | 0.5 | 0.2 | 0.0 | 0.0 | 46.8 | 187.2 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | н/д | 0.022 | 0.019 | 0.001 | 0.0 | 0.006 | 0.005 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.059 | 0.236 |
Threonine (g) | н/д | 0.058 | 0.062 | 0.002 | 0.0 | 0.018 | 0.019 | 0.0 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | 0.0 | 0.003 | 0.001 | 0.001 | н/д | 0.178 | 0.712 |
Isoleucine (g) | н/д | 0.073 | 0.074 | 0.001 | 0.0 | 0.015 | 0.014 | 0.0 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | 0.0 | 0.005 | 0.002 | 0.001 | н/д | 0.191 | 0.764 |
Leucine (g) | н/д | 0.13 | 0.12 | 0.002 | 0.0 | 0.024 | 0.023 | 0.0 | н/д | 0.007 | 0.01 | н/д | н/д | н/д | 0.0 | 0.007 | 0.002 | 0.001 | н/д | 0.327 | 1.308 |
Lysine (g) | н/д | 0.058 | 0.1 | 0.003 | 0.0 | 0.024 | 0.023 | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 0.004 | 0.003 | 0.001 | н/д | 0.236 | 0.944 |
Methionine (g) | н/д | 0.031 | 0.042 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.089 | 0.356 |
Cystine (g) | н/д | 0.038 | 0.03 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.083 | 0.332 |
Phenylalanine (g) | н/д | 0.089 | 0.075 | 0.002 | 0.0 | 0.018 | 0.019 | 0.0 | н/д | 0.007 | 0.022 | н/д | н/д | н/д | 0.0 | 0.003 | 0.002 | 0.001 | н/д | 0.238 | 0.952 |
Tyrosine (g) | н/д | 0.054 | 0.055 | 0.001 | 0.0 | 0.012 | 0.009 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.139 | 0.556 |
Valine (g) | н/д | 0.081 | 0.095 | 0.002 | 0.0 | 0.018 | 0.014 | 0.0 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | 0.0 | 0.005 | 0.001 | 0.001 | н/д | 0.231 | 0.924 |
Arginine (g) | н/д | 0.074 | 0.09 | 0.008 | 0.0 | 0.015 | 0.014 | 0.0 | н/д | 0.025 | 0.007 | н/д | н/д | н/д | 0.0 | 0.012 | 0.008 | 0.001 | н/д | 0.254 | 1.016 |
Histidine (g) | н/д | 0.041 | 0.034 | 0.001 | 0.0 | 0.012 | 0.014 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.11 | 0.44 |
Alanine (g) | н/д | 0.065 | 0.081 | 0.002 | 0.0 | 0.027 | 0.023 | 0.0 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.001 | н/д | 0.217 | 0.868 |
Aspartic acid (g) | н/д | 0.104 | 0.146 | 0.007 | 0.0 | 0.105 | 0.131 | 0.0 | н/д | 0.022 | 0.051 | н/д | н/д | н/д | 0.0 | 0.009 | 0.003 | 0.001 | н/д | 0.581 | 2.324 |
Glutamic acid (g) | н/д | 0.556 | 0.185 | 0.02 | 0.0 | 0.33 | 0.38 | 0.0 | н/д | 0.064 | 0.046 | н/д | н/д | н/д | 0.0 | 0.015 | 0.011 | 0.001 | н/д | 1.61 | 6.44 |
Glycine (g) | н/д | 0.066 | 0.047 | 0.002 | 0.0 | 0.015 | 0.014 | 0.0 | н/д | 0.007 | 0.007 | н/д | н/д | н/д | 0.0 | 0.004 | 0.002 | 0.001 | н/д | 0.166 | 0.664 |
Proline (g) | н/д | 0.185 | 0.056 | 0.001 | 0.0 | 0.018 | 0.019 | 0.0 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.001 | н/д | 0.291 | 1.164 |
Serine (g) | н/д | 0.089 | 0.107 | 0.002 | 0.0 | 0.021 | 0.019 | 0.0 | н/д | 0.005 | 0.012 | н/д | н/д | н/д | 0.0 | 0.004 | 0.002 | 0.0 | н/д | 0.26 | 1.04 |
Cholesterol (mg) | 86.25 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.78 | 531.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.513 | 0.162 | 0.341 | 0.003 | 0.0 | 0.012 | 0.014 | 0.0 | 0.0 | 0.01 | 0.015 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 9.078 | 36.312 |
Phytosterols (mg) | н/д | 1.08 | н/д | 1.181 | 0.0 | 2.1 | н/д | 0.0 | н/д | 3.713 | 2.196 | 0.242 | н/д | н/д | н/д | 0.056 | 0.522 | 0.093 | 0.242 | 11.423 | 45.692 |
Monounsaturated Fat (g) | 9.263 | 0.138 | 0.419 | 0.001 | 0.0 | 0.015 | 0.014 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 9.887 | 39.548 |
Polyunsaturated (g) | 0.888 | 0.278 | 0.15 | 0.002 | 0.0 | 0.039 | 0.042 | 0.0 | 0.0 | 0.005 | 0.015 | 0.003 | 0.0 | 0.004 | 0.0 | 0.003 | 0.003 | 0.002 | 0.003 | 1.434 | 5.736 |