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Рецепт Cohens Margarita Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Traditional Preparation)
6 x Empire Boneless/Skinless Chicken Breasts (fresh or possibly defrosted)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
62.5g 		chili
2.6g 		cayenne pepper
0.9g 		margarine
28.0g 		oil
13.6g 		salsa
236.59g 		tequila
111.2g 		pepper
134.48g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.32 0.11 0.04 0.0 3.55 0.0 1.16 11.63 11.63
Total Fat (g) 0.61 0.44 0.16 22.6 13.6 0.47 0.0 0.23 38.1 38.1
Carbohydrates (g) 47.69 1.42 0.51 0.2 0.0 16.56 0.0 6.24 72.62 72.62
Ash (g) 0.29 0.22 0.05 0.54 0.0 3.79 0.0 0.58 5.47 5.47
Calories (kcal) 227.5 8.164 2.862 200.76 120.224 85.172 256.872 26.896 928.45 928.45
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д н/д н/д 0.15 0.17 0.17
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д н/д н/д 1.56 1.62 1.62
Fructose (g) н/д 0.11 н/д н/д н/д н/д н/д 1.51 1.62 1.62
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 37.1 0.0 37.1 37.1
Water (g) 7.45 0.2 0.07 4.63 0.0 212.22 74.06 126.26 424.89 424.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.17 0.19 0.09 0.0 0.0 н/д 0.0 3.23 3.68 3.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.9 0.2 0.0 0.0 3.3 0.0 2.3 8.4 8.4
Calcium (mg) 9.375 7.228 1.332 0.84 0.0 28.391 0.0 13.448 60.614 60.614
Iron (mg) 2.9 0.37 0.07 0.02 0.0 5.3 0.01 0.46 9.13 9.13
Magnesium (mg) 13.75 4.42 1.368 0.84 0.0 37.854 0.0 13.448 71.68 71.68
Phosphorus (mg) 67.5 7.878 2.637 1.4 0.0 70.977 5.56 26.896 182.848 182.848
Potassium (mg) 66.875 49.816 18.126 5.04 0.0 638.793 1.112 235.34 1015.102 1015.102
Sodium (mg) 1.25 26.26 0.27 264.04 0.0 1017.337 1.112 4.034 1314.303 1314.303
Zinc (mg) 0.44 0.07 0.02 0.0 0.0 0.4 0.0 0.17 1.11 1.11
Copper (mg) 0.088 0.011 0.003 0.0 0.0 0.237 0.011 0.094 0.444 0.444
Manganese (mg) 0.425 0.056 0.018 н/д н/д н/д 0.0 0.161 0.661 0.661
Selenium (mcg) 21.2 0.2 0.1 0.0 0.0 0.9 0.0 0.0 22.4 22.4
Vitamin A, IU (IU) 0.0 770.9 374.49 999.88 0.0 1301.245 0.0 497.576 3944.091 3944.091
Retinol (mcg) 0.0 0.0 0.0 215.04 0.0 0.0 0.0 0.0 215.04 215.04
Vitamin A, RAE (mcg_RAE) 0.0 38.558 18.729 229.32 0.0 66.245 0.0 24.206 377.059 377.059
Beta Carotene (mcg) 0.0 390.0 196.56 170.8 0.0 н/д н/д 279.718 1037.078 1037.078
Vitamin E (mg) 0.04 0.76 0.27 2.52 1.25 н/д н/д 0.5 5.33 5.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.546 0.0 0.0 0.0 н/д н/д 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 11.25 8.06 118.413 0.0 0.0 н/д н/д 458.577 596.3 596.3
Tocopherol, beta (mg) 0.04 0.01 н/д н/д н/д н/д н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.24 0.08 н/д н/д н/д н/д н/д 0.0 0.32 0.32
Tocopherol, delta (mg) 0.01 0.01 н/д н/д н/д н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 1.7 0.7 0.1 0.0 9.5 0.0 108.1 120.0 120.0
Thiamin (mg) 0.494 0.009 0.003 0.003 0.0 0.118 0.011 0.081 0.719 0.719
Riboflavin (mg) 0.306 0.021 0.008 0.011 0.0 0.071 0.011 0.04 0.469 0.469
Niacin (mg) 3.688 0.205 0.078 0.006 0.0 2.555 0.0 0.646 7.177 7.177
Pantothenic acid (mg) 0.275 н/д н/д 0.0 0.0 н/д 0.0 0.134 0.409 0.409
Vitamin B-6 (mg) 0.025 0.095 0.022 0.003 0.0 0.355 0.0 0.296 0.796 0.796
Folate (mcg) 114.375 2.6 0.954 0.28 0.0 44.952 0.0 13.448 176.609 176.609
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 6.5 1.7 0.5 3.5 н/д н/д н/д 7.4 19.6 19.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 н/д н/д н/д 0.0 н/д 0.0 0.013 0.095 0.095
Threonine (g) 0.175 н/д н/д н/д 0.0 н/д 0.0 0.054 0.229 0.229
Isoleucine (g) 0.225 н/д н/д н/д 0.0 н/д 0.0 0.027 0.252 0.252
Leucine (g) 0.444 н/д н/д н/д 0.0 н/д 0.0 0.054 0.498 0.498
Lysine (g) 0.144 н/д н/д н/д 0.0 н/д 0.0 0.054 0.198 0.198
Methionine (g) 0.113 н/д н/д н/д 0.0 н/д 0.0 0.013 0.126 0.126
Cystine (g) 0.138 н/д н/д н/д 0.0 н/д 0.0 0.013 0.151 0.151
Phenylalanine (g) 0.325 н/д н/д н/д 0.0 н/д 0.0 0.121 0.446 0.446
Tyrosine (g) 0.194 н/д н/д н/д 0.0 н/д 0.0 0.013 0.207 0.207
Valine (g) 0.263 н/д н/д н/д 0.0 н/д 0.0 0.054 0.316 0.316
Arginine (g) 0.263 н/д н/д н/д 0.0 н/д 0.0 0.04 0.303 0.303
Histidine (g) 0.144 н/д н/д н/д 0.0 н/д 0.0 0.013 0.157 0.157
Alanine (g) 0.206 н/д н/д н/д 0.0 н/д 0.0 0.054 0.26 0.26
Aspartic acid (g) 0.275 н/д н/д н/д 0.0 н/д 0.0 0.282 0.557 0.557
Glutamic acid (g) 2.175 н/д н/д н/д 0.0 н/д 0.0 0.256 2.431 2.431
Glycine (g) 0.231 н/д н/д н/д 0.0 н/д 0.0 0.04 0.272 0.272
Proline (g) 0.75 н/д н/д н/д 0.0 н/д 0.0 0.027 0.777 0.777
Serine (g) 0.325 н/д н/д н/д 0.0 н/д 0.0 0.067 0.392 0.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 4.169 0.351 н/д н/д н/д 4.52 4.52
Saturated Fat (g) 0.1 0.077 0.029 4.253 1.01 0.071 0.0 0.081 5.621 5.621
Phytosterols (mg) н/д 2.158 0.747 н/д 34.0 н/д н/д 12.103 49.008 49.008
Monounsaturated Fat (g) 0.056 0.093 0.025 10.886 3.091 0.047 0.0 0.013 14.212 14.212
Polyunsaturated (g) 0.256 0.194 0.075 6.804 8.859 0.26 0.0 0.081 16.53 16.53