Рецепт Coffee Rubbed Pork Tenderloin with Espresso Honey Glace - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
espresso
7.5g |
sugar
6.88g |
kosher salt
4.5g |
paprika
0.53g |
paprika
0.53g |
garlic
0.7g |
onion
0.3g |
honey
3.53g |
cocoa
0.21g |
pepper
0.4g |
pork tenderloin
58.66g |
olive oil
6.75g |
butter
3.55g |
water
29.63g |
mustard
3.75g |
honey
1.77g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.0 | 0.08 | 0.08 | 0.12 | 0.03 | 0.01 | 0.04 | 0.04 | 12.29 | 0.0 | 0.03 | 0.0 | 0.16 | 0.01 | 12.9 | 51.6 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.07 | 0.07 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 1.27 | 6.75 | 2.88 | 0.0 | 0.15 | 0.0 | 11.24 | 44.96 |
Carbohydrates (g) | 0.0 | 6.74 | 0.0 | 0.29 | 0.29 | 0.51 | 0.24 | 2.91 | 0.12 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.45 | 13.03 | 52.12 |
Ash (g) | 0.02 | 0.03 | 4.49 | 0.04 | 0.04 | 0.02 | 0.01 | 0.01 | н/д | 0.02 | 0.6 | 0.0 | 0.07 | 0.03 | 0.14 | 0.0 | 5.52 | 22.08 |
Calories (kcal) | 0.15 | 26.125 | 0.0 | 1.517 | 1.517 | 2.324 | 1.041 | 10.739 | 0.83 | 1.007 | 63.942 | 59.67 | 25.454 | 0.0 | 2.513 | 5.366 | 202.194 | 808.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 6.5 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 6.56 | 26.24 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | 0.01 | 0.01 | н/д | н/д | 1.26 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.63 | 2.03 | 8.12 |
Fructose (g) | н/д | 0.08 | н/д | 0.04 | 0.04 | н/д | н/д | 1.45 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.72 | 2.32 | 9.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.34 | 0.09 | 0.01 | 0.05 | 0.05 | 0.05 | 0.02 | 0.6 | н/д | 0.04 | 44.58 | 0.0 | 0.56 | 29.6 | 3.1 | 0.3 | 86.39 | 345.56 |
Caffeine (mg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 63.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.67 | 0.0 | 0.05 | 0.05 | 0.17 | 0.11 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.45 | 11.44 | 45.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.17 | 0.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 0.15 | 5.706 | 1.08 | 0.929 | 0.929 | 0.56 | 1.089 | 0.212 | 0.0 | 1.726 | 2.933 | 0.068 | 0.852 | 0.889 | 2.175 | 0.106 | 19.404 | 77.616 |
Iron (mg) | 0.01 | 0.05 | 0.01 | 0.12 | 0.12 | 0.02 | 0.01 | 0.01 | 0.07 | 0.11 | 0.57 | 0.04 | 0.0 | 0.0 | 0.06 | 0.01 | 1.23 | 4.92 |
Magnesium (mg) | 6.0 | 0.619 | 0.045 | 0.971 | 0.971 | 0.406 | 0.366 | 0.071 | н/д | 0.766 | 15.839 | 0.0 | 0.071 | 0.296 | 1.838 | 0.035 | 28.294 | 113.176 |
Phosphorus (mg) | 0.525 | 0.275 | 0.0 | 1.811 | 1.811 | 2.919 | 1.02 | 0.141 | н/д | 0.683 | 144.896 | 0.0 | 0.852 | 0.0 | 3.975 | 0.071 | 158.98 | 635.92 |
Potassium (mg) | 8.625 | 9.144 | 0.36 | 12.306 | 12.306 | 7.707 | 2.829 | 1.837 | н/д | 4.973 | 234.063 | 0.068 | 0.852 | 0.0 | 5.175 | 0.918 | 301.162 | 1204.648 |
Sodium (mg) | 1.05 | 1.925 | 1744.11 | 0.179 | 0.179 | 0.182 | 0.162 | 0.141 | 0.0 | 0.174 | 31.091 | 0.135 | 20.448 | 1.185 | 42.563 | 0.071 | 1843.593 | 7374.372 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.01 | 0.01 | н/д | 0.01 | 1.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.23 | 4.92 |
Copper (mg) | 0.004 | 0.003 | 0.001 | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.004 | 0.053 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.082 | 0.328 |
Manganese (mg) | 0.004 | 0.004 | 0.005 | 0.004 | 0.004 | 0.004 | 0.001 | 0.003 | н/д | 0.022 | 0.012 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.08 | 0.32 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 19.8 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 276.859 | 276.859 | 0.0 | 0.0 | 0.0 | 0.0 | 1.181 | 0.0 | 0.0 | 88.715 | 0.0 | 2.663 | 0.0 | 646.276 | 2585.104 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 13.844 | 13.844 | 0.0 | 0.0 | 0.0 | н/д | 0.059 | 0.0 | 0.0 | 24.282 | 0.0 | 0.15 | 0.0 | 52.18 | 208.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 145.315 | 145.315 | 0.0 | 0.0 | 0.0 | н/д | 0.616 | 0.0 | 0.0 | 5.609 | 0.0 | 1.088 | 0.0 | 297.942 | 1191.768 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.13 | 0.97 | 0.08 | 0.0 | 0.01 | 0.0 | 1.52 | 6.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 0.0 | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 69.074 | 69.074 | 0.0 | 0.0 | 0.0 | н/д | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 139.633 | 558.532 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.06 | 0.0 | н/д | 0.08 | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.587 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.612 | 2.448 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.009 | 0.009 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | 0.199 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.238 | 0.952 |
Niacin (mg) | 0.391 | 0.008 | 0.0 | 0.08 | 0.08 | 0.005 | 0.002 | 0.004 | н/д | 0.005 | 3.919 | 0.0 | 0.001 | 0.0 | 0.02 | 0.002 | 4.516 | 18.064 |
Pantothenic acid (mg) | 0.002 | 0.009 | 0.0 | 0.009 | 0.009 | н/д | н/д | 0.002 | н/д | н/д | 0.499 | 0.0 | 0.004 | 0.0 | 0.011 | 0.001 | 0.547 | 2.188 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.021 | 0.021 | 0.021 | 0.004 | 0.001 | н/д | 0.001 | 0.458 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.531 | 2.124 |
Folate (mcg) | 0.075 | 0.069 | 0.0 | 0.557 | 0.557 | 0.014 | 0.498 | 0.071 | н/д | 0.04 | 0.0 | 0.0 | 0.107 | 0.0 | 0.263 | 0.035 | 2.283 | 9.132 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
Choline (mg) | 0.2 | 0.2 | 0.0 | 0.3 | 0.3 | 0.5 | 0.1 | 0.1 | н/д | 0.0 | 47.4 | 0.0 | 0.7 | 0.0 | 0.8 | 0.0 | 50.6 | 202.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.129 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.132 | 0.528 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.551 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.563 | 2.252 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.604 | 0.0 | 0.002 | н/д | 0.006 | 0.0 | 0.618 | 2.472 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.0 | н/д | н/д | 1.044 | 0.0 | 0.003 | н/д | 0.011 | 0.0 | 1.067 | 4.268 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 1.138 | 0.0 | 0.002 | н/д | 0.01 | 0.0 | 1.157 | 4.628 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.34 | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.347 | 1.388 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.141 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.146 | 0.584 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.516 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.529 | 2.116 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.469 | 0.0 | 0.001 | н/д | 0.005 | 0.0 | 0.479 | 1.916 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.645 | 0.0 | 0.002 | н/д | 0.008 | 0.0 | 0.661 | 2.644 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.004 | 0.0 | н/д | н/д | 0.815 | 0.0 | 0.001 | н/д | 0.01 | 0.0 | 0.842 | 3.368 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.534 | 0.0 | 0.001 | н/д | 0.005 | 0.0 | 0.542 | 2.168 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.722 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.733 | 2.932 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.002 | 0.001 | н/д | н/д | 1.203 | 0.0 | 0.002 | н/д | 0.015 | 0.001 | 1.232 | 4.928 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.006 | 0.001 | н/д | н/д | 1.959 | 0.0 | 0.006 | н/д | 0.028 | 0.0 | 2.015 | 8.06 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.551 | 0.0 | 0.001 | н/д | 0.009 | 0.0 | 0.566 | 2.264 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.499 | 0.0 | 0.003 | н/д | 0.014 | 0.002 | 0.523 | 2.092 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.534 | 0.0 | 0.002 | н/д | 0.008 | 0.0 | 0.548 | 2.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.131 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 45.763 | 183.052 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.048 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.011 | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.411 | 0.932 | 1.824 | 0.0 | 0.009 | 0.0 | 3.21 | 12.84 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.919 | 0.919 | 0.056 | 0.261 | н/д | н/д | 0.363 | н/д | 14.918 | н/д | н/д | н/д | н/д | 17.435 | 69.74 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.463 | 4.925 | 0.746 | 0.0 | 0.099 | 0.0 | 6.251 | 25.004 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.0 | 0.044 | 0.044 | 0.003 | 0.001 | 0.0 | н/д | 0.004 | 0.217 | 0.71 | 0.108 | 0.0 | 0.036 | 0.0 | 1.173 | 4.692 |