Рецепт Coffee Milkshake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
61.0g |
vanilla extract
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 2.06 | 0.0 | 2.06 | 8.24 |
Total Fat (g) | 0.59 | 0.0 | 0.59 | 2.36 |
Carbohydrates (g) | 3.04 | 0.07 | 3.11 | 12.44 |
Ash (g) | 0.46 | 0.0 | 0.46 | 1.84 |
Calories (kcal) | 25.62 | 1.512 | 27.132 | 108.528 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 3.17 | н/д | 3.17 | 12.68 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.2 | 0.2 | 0.8 |
Water (g) | 54.85 | 0.28 | 55.13 | 220.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 0.07 | 3.24 | 12.96 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 72.59 | 0.058 | 72.648 | 290.592 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
Magnesium (mg) | 6.71 | 0.063 | 6.773 | 27.092 |
Phosphorus (mg) | 57.95 | 0.032 | 57.982 | 231.928 |
Potassium (mg) | 91.5 | 0.777 | 92.277 | 369.108 |
Sodium (mg) | 26.84 | 0.047 | 26.887 | 107.548 |
Zinc (mg) | 0.26 | 0.0 | 0.26 | 1.04 |
Copper (mg) | 0.006 | 0.0 | 0.006 | 0.024 |
Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.004 |
Selenium (mcg) | 2.0 | 0.0 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 119.56 | 0.0 | 119.56 | 478.24 |
Retinol (mcg) | 35.38 | 0.0 | 35.38 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 0.0 | 35.38 | 141.52 |
Beta Carotene (mcg) | 1.22 | 0.0 | 1.22 | 4.88 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin D (IU) | 31.72 | н/д | 31.72 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.012 | 0.0 | 0.012 | 0.048 |
Riboflavin (mg) | 0.116 | 0.001 | 0.116 | 0.464 |
Niacin (mg) | 0.055 | 0.002 | 0.057 | 0.228 |
Pantothenic acid (mg) | 0.22 | 0.0 | 0.22 | 0.88 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 3.05 | 0.0 | 3.05 | 12.2 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 10.8 | н/д | 10.8 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | н/д | 0.024 | 0.096 |
Threonine (g) | 0.055 | н/д | 0.055 | 0.22 |
Isoleucine (g) | 0.116 | н/д | 0.116 | 0.464 |
Leucine (g) | 0.232 | н/д | 0.232 | 0.928 |
Lysine (g) | 0.177 | н/д | 0.177 | 0.708 |
Methionine (g) | 0.049 | н/д | 0.049 | 0.196 |
Cystine (g) | 0.073 | н/д | 0.073 | 0.292 |
Phenylalanine (g) | 0.104 | н/д | 0.104 | 0.416 |
Tyrosine (g) | 0.085 | н/д | 0.085 | 0.34 |
Valine (g) | 0.134 | н/д | 0.134 | 0.536 |
Arginine (g) | 0.061 | н/д | 0.061 | 0.244 |
Histidine (g) | 0.049 | н/д | 0.049 | 0.196 |
Alanine (g) | 0.067 | н/д | 0.067 | 0.268 |
Aspartic acid (g) | 0.189 | н/д | 0.189 | 0.756 |
Glutamic acid (g) | 0.476 | н/д | 0.476 | 1.904 |
Glycine (g) | 0.037 | н/д | 0.037 | 0.148 |
Proline (g) | 0.22 | н/д | 0.22 | 0.88 |
Serine (g) | 0.128 | н/д | 0.128 | 0.512 |
Cholesterol (mg) | 3.05 | 0.0 | 3.05 | 12.2 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 0.0 | 0.384 | 1.536 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.171 | 0.0 | 0.171 | 0.684 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.024 | 0.096 |