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Рецепт Coffee-Marinated Pork Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pounds boneless pork loin-sliced about 1/4" thick
Zest of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coffee
118.5g 		apricot preserves
40.0g 		sugar
13.75g 		pepper
5.09g 		salt
3.0g 		cumin
2.1g 		lime juice
88.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.28 0.02 0.05 0.0 0.37 0.37 1.23 1.23
Total Fat (g) 0.02 0.08 0.0 0.02 0.0 0.47 0.06 0.65 0.65
Carbohydrates (g) 0.0 25.76 13.49 0.31 0.0 0.93 7.41 47.89 47.89
Ash (g) 0.41 0.08 0.06 0.02 2.99 0.16 0.27 4.01 4.01
Calories (kcal) 1.185 96.8 52.25 1.579 0.0 7.875 22.0 181.689 181.689
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 13.0 0.0 н/д н/д 0.42 13.42 13.42
Glucose (dextrose) (g) 0.0 н/д 0.19 0.1 н/д н/д 0.53 0.81 0.81
Fructose (g) 0.0 н/д 0.15 0.12 н/д н/д 0.54 0.8 0.8
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 117.78 13.8 0.18 4.7 0.01 0.17 79.9 216.53 216.53
Caffeine (mg) 47.4 0.0 0.0 0.0 0.0 0.0 0.0 47.4 47.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.36 13.34 0.21 0.0 0.05 1.49 32.45 32.45
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.4 0.8 0.8
Calcium (mg) 2.37 8.0 11.413 0.356 0.72 19.551 12.32 54.73 54.73
Iron (mg) 0.01 0.2 0.1 0.02 0.01 1.39 0.08 1.81 1.81
Magnesium (mg) 3.555 1.6 1.238 0.611 0.03 7.686 7.04 21.76 21.76
Phosphorus (mg) 3.555 1.2 0.55 1.324 0.0 10.479 12.32 29.428 29.428
Potassium (mg) 58.065 30.8 18.288 10.745 0.24 37.548 102.96 258.645 258.645
Sodium (mg) 2.37 16.0 3.85 0.204 1162.74 3.528 1.76 1190.452 1190.452
Zinc (mg) 0.02 0.02 0.0 0.01 0.0 0.1 0.07 0.24 0.24
Copper (mg) 0.0 0.04 0.007 0.001 0.001 0.018 0.026 0.093 0.093
Manganese (mg) 0.024 0.016 0.008 0.006 0.003 0.07 0.018 0.144 0.144
Selenium (mcg) 0.0 0.8 0.2 0.0 0.0 0.1 0.1 1.2 1.2
Vitamin A, IU (IU) 0.0 82.0 0.0 159.437 0.0 26.67 44.0 312.107 312.107
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.6 0.0 7.995 0.0 1.344 1.76 16.699 16.699
Beta Carotene (mcg) 0.0 46.4 0.0 82.697 0.0 16.002 26.4 171.499 171.499
Vitamin E (mg) 0.01 0.05 0.0 0.08 0.0 0.07 0.19 0.41 0.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.6 0.0 2.597 0.0 9.408 0.0 15.605 15.605
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 н/д н/д 0.0 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.0 6.5 0.0 0.2 26.4 36.6 36.6
Thiamin (mg) 0.012 0.0 0.0 0.003 0.0 0.013 0.026 0.054 0.054
Riboflavin (mg) 0.095 0.008 0.0 0.005 0.0 0.007 0.018 0.132 0.132
Niacin (mg) 0.225 0.016 0.015 0.05 0.0 0.096 0.123 0.526 0.526
Pantothenic acid (mg) 0.296 0.008 0.018 0.016 0.0 н/д 0.106 0.444 0.444
Vitamin B-6 (mg) 0.0 0.008 0.006 0.015 0.0 0.009 0.035 0.073 0.073
Folate (mcg) 2.37 0.4 0.138 2.342 0.0 0.21 8.8 14.26 14.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 0.2 0.3 0.3 0.0 0.5 4.5 8.8 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Threonine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.0 0.002 0.002
Isoleucine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Leucine (g) 0.012 н/д н/д 0.002 0.0 н/д 0.018 0.031 0.031
Lysine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.018 0.02 0.02
Methionine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Cystine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Phenylalanine (g) 0.0 н/д н/д 0.003 0.0 н/д 0.009 0.011 0.011
Tyrosine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Valine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.009 0.01 0.01
Arginine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.018 0.02 0.02
Histidine (g) 0.0 н/д н/д 0.001 0.0 н/д 0.0 0.001 0.001
Alanine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.018 0.019 0.019
Aspartic acid (g) 0.012 н/д н/д 0.014 0.0 н/д 0.097 0.123 0.123
Glutamic acid (g) 0.024 н/д н/д 0.011 0.0 н/д 0.062 0.096 0.096
Glycine (g) 0.0 н/д н/д 0.002 0.0 н/д 0.009 0.01 0.01
Proline (g) 0.0 н/д н/д 0.001 0.0 н/д 0.026 0.027 0.027
Serine (g) 0.0 н/д н/д 0.003 0.0 н/д 0.035 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.002 0.0 0.032 0.009 0.047 0.047
Phytosterols (mg) н/д н/д н/д н/д 0.0 1.428 н/д 1.428 1.428
Monounsaturated Fat (g) 0.024 0.0 0.0 0.0 0.0 0.295 0.009 0.327 0.327
Polyunsaturated (g) 0.0 0.0 0.0 0.004 0.0 0.069 0.018 0.09 0.09