Рецепт Coffee Macaroons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
almonds
9.06g |
sugar
2.29g |
confectioners"sugar
15.0g |
egg whites
11.0g |
cream of tartar
0.03g |
water
0.41g |
chocolate
5.32g |
cream
3.75g |
cream
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.99 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.69 | 0.08 | 0.0 | 3.96 | 47.52 |
Total Fat (g) | 4.59 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 2.78 | 1.39 | 0.08 | 8.87 | 106.44 |
Carbohydrates (g) | 1.81 | 2.25 | 14.94 | 0.08 | 0.02 | 0.0 | 1.59 | 0.1 | 0.01 | 20.79 | 249.48 |
Ash (g) | 0.27 | 0.01 | 0.0 | 0.07 | 0.01 | 0.0 | 0.19 | 0.02 | 0.0 | 0.57 | 6.84 |
Calories (kcal) | 52.653 | 8.708 | 58.35 | 5.28 | 0.082 | 0.0 | 26.632 | 12.938 | 0.719 | 165.362 | 1984.344 |
Starch (g) | 0.09 | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 4.2 |
Sucrose (g) | 0.43 | 2.17 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 2.61 | 31.32 |
Glucose (dextrose) (g) | 0.0 | 0.03 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Fructose (g) | 0.0 | 0.03 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.41 | 0.03 | 0.05 | 9.63 | 0.0 | 0.41 | 0.07 | 2.16 | 0.12 | 12.88 | 154.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.253 | 0.0 | 0.0 | 4.253 | 51.036 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.946 | 0.0 | 0.0 | 68.946 | 827.352 |
Sugars (g) | 0.45 | 2.22 | 14.69 | 0.08 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 17.49 | 209.88 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 19.575 | 1.902 | 0.15 | 0.77 | 0.003 | 0.012 | 5.369 | 2.438 | 0.135 | 30.354 | 364.248 |
Iron (mg) | 0.34 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.92 | 0.0 | 0.0 | 1.29 | 15.48 |
Magnesium (mg) | 24.922 | 0.206 | 0.0 | 1.21 | 0.001 | 0.004 | 17.383 | 0.263 | 0.015 | 44.003 | 528.036 |
Phosphorus (mg) | 43.5 | 0.092 | 0.0 | 1.65 | 0.002 | 0.0 | 21.263 | 2.325 | 0.129 | 68.961 | 827.532 |
Potassium (mg) | 62.259 | 3.048 | 0.3 | 17.93 | 5.225 | 0.0 | 44.121 | 2.813 | 0.156 | 135.852 | 1630.224 |
Sodium (mg) | 2.538 | 0.642 | 0.15 | 18.26 | 0.016 | 0.016 | 1.276 | 1.425 | 0.079 | 24.402 | 292.824 |
Zinc (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.01 | 0.0 | 0.81 | 9.72 |
Copper (mg) | 0.106 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.282 | 3.384 |
Manganese (mg) | 0.203 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.222 | 0.0 | 0.0 | 0.427 | 5.124 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.0 | 36.0 |
Vitamin A, IU (IU) | 0.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.125 | 3.063 | 58.822 | 705.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.188 | 0.844 | 16.031 | 192.372 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.413 | 0.856 | 16.269 | 195.228 |
Beta Carotene (mcg) | 0.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.15 | 3.213 | 38.556 |
Vitamin E (mg) | 2.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 2.3 | 27.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.95 | 0.108 | 2.058 | 24.696 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.02 | 0.0 | 0.0 | 2.111 | 25.332 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.38 | 4.56 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.027 | 0.324 |
Riboflavin (mg) | 0.051 | 0.0 | 0.003 | 0.048 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.112 | 1.344 |
Niacin (mg) | 0.332 | 0.003 | 0.0 | 0.012 | 0.0 | 0.0 | 0.072 | 0.002 | 0.0 | 0.42 | 5.04 |
Pantothenic acid (mg) | 0.028 | 0.003 | 0.0 | 0.021 | 0.0 | 0.0 | 0.009 | 0.01 | 0.001 | 0.071 | 0.852 |
Vitamin B-6 (mg) | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.016 | 0.192 |
Folate (mcg) | 2.719 | 0.023 | 0.0 | 0.44 | 0.0 | 0.0 | 1.488 | 0.15 | 0.008 | 4.828 | 57.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 4.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.6 | 0.0 | 8.0 | 96.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | н/д | н/д | 0.014 | н/д | н/д | 0.007 | 0.001 | 0.0 | 0.041 | 0.492 |
Threonine (g) | 0.063 | н/д | н/д | 0.05 | н/д | н/д | 0.02 | 0.003 | 0.0 | 0.136 | 1.632 |
Isoleucine (g) | 0.064 | н/д | н/д | 0.073 | н/д | н/д | 0.022 | 0.005 | 0.0 | 0.163 | 1.956 |
Leucine (g) | 0.138 | н/д | н/д | 0.112 | н/д | н/д | 0.037 | 0.008 | 0.0 | 0.295 | 3.54 |
Lysine (g) | 0.056 | н/д | н/д | 0.089 | н/д | н/д | 0.025 | 0.006 | 0.0 | 0.177 | 2.124 |
Methionine (g) | 0.017 | н/д | н/д | 0.044 | н/д | н/д | 0.007 | 0.002 | 0.0 | 0.071 | 0.852 |
Cystine (g) | 0.026 | н/д | н/д | 0.032 | н/д | н/д | 0.012 | 0.001 | 0.0 | 0.071 | 0.852 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.076 | н/д | н/д | 0.028 | 0.004 | 0.0 | 0.216 | 2.592 |
Tyrosine (g) | 0.05 | н/д | н/д | 0.051 | н/д | н/д | 0.023 | 0.004 | 0.0 | 0.127 | 1.524 |
Valine (g) | 0.075 | н/д | н/д | 0.089 | н/д | н/д | 0.035 | 0.005 | 0.0 | 0.205 | 2.46 |
Arginine (g) | 0.231 | н/д | н/д | 0.072 | н/д | н/д | 0.044 | 0.003 | 0.0 | 0.349 | 4.188 |
Histidine (g) | 0.055 | н/д | н/д | 0.032 | н/д | н/д | 0.012 | 0.002 | 0.0 | 0.101 | 1.212 |
Alanine (g) | 0.093 | н/д | н/д | 0.077 | н/д | н/д | 0.026 | 0.003 | 0.0 | 0.199 | 2.388 |
Aspartic acid (g) | 0.256 | н/д | н/д | 0.134 | н/д | н/д | 0.068 | 0.006 | 0.0 | 0.464 | 5.568 |
Glutamic acid (g) | 0.484 | н/д | н/д | 0.171 | н/д | н/д | 0.099 | 0.016 | 0.001 | 0.771 | 9.252 |
Glycine (g) | 0.138 | н/д | н/д | 0.045 | н/д | н/д | 0.027 | 0.002 | 0.0 | 0.212 | 2.544 |
Proline (g) | 0.091 | н/д | н/д | 0.048 | н/д | н/д | 0.047 | 0.008 | 0.0 | 0.194 | 2.328 |
Serine (g) | 0.094 | н/д | н/д | 0.088 | н/д | н/д | 0.028 | 0.004 | 0.0 | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.138 | 0.285 | 5.423 | 65.076 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.353 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 1.72 | 0.864 | 0.048 | 2.987 | 35.844 |
Phytosterols (mg) | 10.513 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.513 | 126.156 |
Monounsaturated Fat (g) | 2.926 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.856 | 0.401 | 0.022 | 4.21 | 50.52 |
Polyunsaturated (g) | 1.092 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.083 | 0.051 | 0.003 | 1.237 | 14.844 |