Рецепт Coffee Ice Cream Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	espresso coffee 60.0g	vanilla ice cream 66.0g	milk 61.25g	Всего в порции	Всего в рецепте
Protein (g)	0.07	2.31	2.06	4.45	8.9
Total Fat (g)	0.11	7.26	0.05	7.42	14.84
Carbohydrates (g)	0.0	15.58	3.04	18.61	37.22
Ash (g)	0.14	0.59	0.46	1.19	2.38
Calories (kcal)	1.2	136.62	20.825	158.645	317.29
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	3.12	3.12	6.24
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	58.68	40.26	55.64	154.58	309.16
Caffeine (mg)	127.2	0.0	0.0	127.2	254.4
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	14.01	3.12	17.12	34.24
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	1.0
Calcium (mg)	1.2	84.48	76.563	162.243	324.486
Iron (mg)	0.08	0.06	0.02	0.16	0.32
Magnesium (mg)	48.0	9.24	6.738	63.978	127.956
Phosphorus (mg)	4.2	69.3	61.863	135.363	270.726
Potassium (mg)	69.0	131.34	95.55	295.89	591.78
Sodium (mg)	8.4	52.8	25.725	86.925	173.85
Zinc (mg)	0.03	0.46	0.26	0.74	1.48
Copper (mg)	0.03	0.013	0.006	0.049	0.098
Manganese (mg)	0.03	0.007	0.0	0.037	0.074
Selenium (mcg)	0.0	1.2	1.9	3.1	6.2
Vitamin A, IU (IU)	0.0	277.86	124.95	402.81	805.62
Retinol (mcg)	0.0	76.56	37.363	113.923	227.846
Vitamin A, RAE (mcg_RAE)	0.0	77.88	37.363	115.243	230.486
Beta Carotene (mcg)	0.0	12.54	0.0	12.54	25.08
Vitamin E (mg)	0.01	0.2	0.01	0.21	0.42
Vitamin D (IU)	н/д	н/д	25.113	25.113	50.226
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.0	0.01	0.02
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.4	0.0	0.5	1.0
Thiamin (mg)	0.0	0.026	0.031	0.057	0.114
Riboflavin (mg)	0.108	0.158	0.11	0.377	0.754
Niacin (mg)	3.126	0.079	0.055	3.26	6.52
Pantothenic acid (mg)	0.018	0.383	0.221	0.621	1.242
Vitamin B-6 (mg)	0.0	0.033	0.025	0.058	0.116
Folate (mcg)	0.6	3.3	3.063	6.963	13.926
Vitamin B-12 (mcg)	0.0	0.26	0.32	0.58	1.16
Choline (mg)	1.6	17.2	9.6	28.3	56.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.033	0.025	0.058	0.116
Threonine (g)	н/д	0.099	0.049	0.148	0.296
Isoleucine (g)	н/д	0.132	0.092	0.224	0.448
Leucine (g)	н/д	0.211	0.202	0.413	0.826
Lysine (g)	н/д	0.172	0.153	0.325	0.65
Methionine (g)	н/д	0.053	0.037	0.09	0.18
Cystine (g)	н/д	0.02	0.074	0.093	0.186
Phenylalanine (g)	н/д	0.106	0.092	0.197	0.394
Tyrosine (g)	н/д	0.106	0.092	0.197	0.394
Valine (g)	н/д	0.145	0.11	0.255	0.51
Arginine (g)	н/д	0.086	0.043	0.129	0.258
Histidine (g)	н/д	0.059	0.049	0.108	0.216
Alanine (g)	н/д	0.079	0.061	0.14	0.28
Aspartic acid (g)	н/д	0.165	0.147	0.312	0.624
Glutamic acid (g)	н/д	0.449	0.41	0.859	1.718
Glycine (g)	н/д	0.059	0.031	0.09	0.18
Proline (g)	н/д	0.218	0.208	0.426	0.852
Serine (g)	н/д	0.119	0.104	0.223	0.446
Cholesterol (mg)	0.0	29.04	1.225	30.265	60.53
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	4.481	0.031	4.566	9.132
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.96	0.012	1.972	3.944
Polyunsaturated (g)	0.054	0.297	0.0	0.351	0.702