Рецепт Coffee Crunch Chocolate Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pie crusts
19.08g |
coconut cookie
9.86g |
flour
1.3g |
sugar
2.29g |
coffee
0.41g |
margarine
1.17g |
sugar
10.0g |
cream cheese
7.09g |
vanilla
0.53g |
chocolate
4.73g |
whipping cream
20.0g |
chocolate-covered
10.0g |
coconut cookies
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 0.44 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.61 | 0.41 | 0.52 | 0.75 | 3.86 | 46.32 |
Total Fat (g) | 4.86 | 1.39 | 0.01 | 0.0 | 0.0 | 0.94 | 0.01 | 2.43 | 0.0 | 2.47 | 7.4 | 2.58 | 2.34 | 24.43 | 293.16 |
Carbohydrates (g) | 9.75 | 6.39 | 0.99 | 2.25 | 0.0 | 0.01 | 9.96 | 0.29 | 0.07 | 1.41 | 0.56 | 6.55 | 10.81 | 49.04 | 588.48 |
Ash (g) | 0.23 | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.17 | 0.09 | н/д | н/д | 0.63 | 7.56 |
Calories (kcal) | 84.921 | 38.346 | 4.741 | 8.708 | 0.004 | 8.365 | 38.9 | 24.239 | 1.512 | 23.672 | 69.0 | 51.2 | 64.833 | 418.442 | 5021.304 |
Starch (g) | 8.57 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.02 | н/д | н/д | н/д | н/д | н/д | 8.76 | 105.12 |
Sucrose (g) | н/д | н/д | н/д | 2.17 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.17 | 26.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.67 | 1.52 | 0.16 | 0.03 | 0.41 | 0.19 | 0.03 | 3.86 | 0.28 | 0.06 | 11.54 | 0.25 | 2.58 | 24.58 | 294.96 |
Caffeine (mg) | н/д | 0.197 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.8 | 0.333 | 5.275 | 63.3 |
Theobromine (mg) | н/д | 7.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 8.4 | 12.167 | 89.046 | 1068.552 |
Sugars (g) | н/д | 4.46 | 0.0 | 2.22 | 0.0 | 0.0 | 9.79 | 0.23 | 0.07 | 0.04 | 0.02 | 4.45 | 7.53 | 28.82 | 345.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.7 | 2.4 | 28.8 |
Calcium (mg) | 1.908 | 3.253 | 0.195 | 1.902 | 0.008 | 0.035 | 0.1 | 6.946 | 0.058 | 4.772 | 13.0 | 8.7 | 5.5 | 46.378 | 556.536 |
Iron (mg) | 0.19 | 0.16 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.82 | 0.01 | 0.2 | 0.28 | 1.76 | 21.12 |
Magnesium (mg) | 1.527 | 5.323 | 0.287 | 0.206 | 0.012 | 0.035 | 0.0 | 0.638 | 0.063 | 15.451 | 1.4 | 3.1 | 9.0 | 37.041 | 444.492 |
Phosphorus (mg) | 8.588 | 14.096 | 1.407 | 0.092 | 0.012 | 0.058 | 0.0 | 7.513 | 0.032 | 18.9 | 12.4 | 11.5 | 23.833 | 98.43 | 1181.16 |
Potassium (mg) | 13.931 | 20.898 | 1.394 | 3.048 | 0.202 | 0.21 | 0.2 | 9.781 | 0.777 | 39.218 | 15.0 | 18.5 | 35.333 | 158.491 | 1901.892 |
Sodium (mg) | 78.051 | 13.998 | 0.026 | 0.642 | 0.008 | 11.002 | 0.1 | 22.751 | 0.047 | 1.134 | 7.6 | 12.3 | 23.667 | 171.325 | 2055.9 |
Zinc (mg) | 0.04 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.46 | 0.05 | 0.11 | 0.2 | 1.02 | 12.24 |
Copper (mg) | 0.01 | 0.023 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.153 | 0.002 | 0.025 | 0.038 | 0.255 | 3.06 |
Manganese (mg) | 0.034 | н/д | 0.009 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.197 | 0.0 | н/д | н/д | 0.244 | 2.928 |
Selenium (mcg) | 0.8 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.3 | 1.6 | 4.8 | 57.6 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 | 41.662 | 0.0 | 89.657 | 0.0 | 0.0 | 294.0 | н/д | н/д | 425.319 | 5103.828 |
Retinol (mcg) | н/д | 9.463 | 0.0 | 0.0 | 0.0 | 8.96 | 0.0 | 25.444 | 0.0 | 0.0 | 81.0 | 2.4 | 16.0 | 143.267 | 1719.204 |
Vitamin A, RAE (mcg_RAE) | н/д | 10.055 | 0.0 | 0.0 | 0.0 | 9.555 | 0.0 | 25.657 | 0.0 | 0.0 | 82.2 | 2.4 | 17.0 | 146.866 | 1762.392 |
Beta Carotene (mcg) | н/д | 6.999 | 0.0 | 0.0 | 0.0 | 7.117 | 0.0 | 2.906 | 0.0 | 0.0 | 14.4 | 0.0 | 11.833 | 43.255 | 519.06 |
Vitamin E (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.05 | 0.0 | 0.02 | 0.21 | 0.13 | 0.19 | 0.83 | 9.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 10.4 | н/д | н/д | 10.4 | 124.8 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 4.14 | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.796 | 0.0 | 0.3 | 7.0 | 13.47 | 161.64 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.28 | н/д | н/д | н/д | 0.31 | 3.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.013 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.004 | 0.01 | 0.017 | 0.073 | 0.876 |
Riboflavin (mg) | 0.01 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.001 | 0.005 | 0.022 | 0.025 | 0.013 | 0.101 | 1.212 |
Niacin (mg) | 0.219 | 0.038 | 0.077 | 0.003 | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 0.064 | 0.008 | 0.139 | 0.065 | 0.627 | 7.524 |
Pantothenic acid (mg) | 0.059 | н/д | 0.006 | 0.003 | 0.001 | 0.0 | 0.0 | 0.04 | 0.0 | 0.008 | 0.052 | н/д | н/д | 0.17 | 2.04 |
Vitamin B-6 (mg) | 0.004 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 0.002 | 0.005 | 0.026 | 0.312 |
Folate (mcg) | 4.771 | 0.69 | 2.384 | 0.023 | 0.008 | 0.012 | 0.0 | 0.78 | 0.0 | 1.323 | 0.8 | 3.2 | 1.167 | 15.157 | 181.884 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.03 | 0.01 | 0.1 | 1.2 |
Choline (mg) | н/д | 1.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.9 | н/д | 2.2 | 3.4 | 2.1 | 2.5 | 13.8 | 165.6 |
Folic acid (mcg) | 3.435 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 7.641 | 91.692 |
Tryptophan (g) | 0.006 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.006 | 0.006 | н/д | н/д | 0.025 | 0.3 |
Threonine (g) | 0.01 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.016 | н/д | 0.017 | 0.018 | н/д | н/д | 0.065 | 0.78 |
Isoleucine (g) | 0.019 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.023 | н/д | 0.019 | 0.024 | н/д | н/д | 0.09 | 1.08 |
Leucine (g) | 0.036 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.047 | н/д | 0.033 | 0.04 | н/д | н/д | 0.165 | 1.98 |
Lysine (g) | 0.015 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.022 | 0.032 | н/д | н/д | 0.113 | 1.356 |
Methionine (g) | 0.008 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | 0.007 | 0.01 | н/д | н/д | 0.04 | 0.48 |
Cystine (g) | 0.008 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.011 | 0.004 | н/д | н/д | 0.028 | 0.336 |
Phenylalanine (g) | 0.023 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.025 | 0.02 | н/д | н/д | 0.095 | 1.14 |
Tyrosine (g) | 0.01 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.02 | 0.02 | н/д | н/д | 0.075 | 0.9 |
Valine (g) | 0.025 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.028 | н/д | 0.031 | 0.028 | н/д | н/д | 0.118 | 1.416 |
Arginine (g) | 0.017 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.017 | н/д | 0.039 | 0.014 | н/д | н/д | 0.092 | 1.104 |
Histidine (g) | 0.01 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | 0.01 | 0.012 | н/д | н/д | 0.048 | 0.576 |
Alanine (g) | 0.017 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | 0.023 | 0.014 | н/д | н/д | 0.071 | 0.852 |
Aspartic acid (g) | 0.027 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.036 | н/д | 0.06 | 0.032 | н/д | н/д | 0.161 | 1.932 |
Glutamic acid (g) | 0.176 | н/д | 0.045 | н/д | 0.0 | н/д | н/д | 0.092 | н/д | 0.088 | 0.086 | н/д | н/д | 0.487 | 5.844 |
Glycine (g) | 0.021 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.024 | 0.008 | н/д | н/д | 0.068 | 0.816 |
Proline (g) | 0.073 | н/д | 0.016 | н/д | 0.0 | н/д | н/д | 0.047 | н/д | 0.042 | 0.04 | н/д | н/д | 0.217 | 2.604 |
Serine (g) | 0.025 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.026 | н/д | 0.025 | 0.022 | н/д | н/д | 0.105 | 1.26 |
Cholesterol (mg) | н/д | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.796 | 0.0 | 0.0 | 27.4 | 0.9 | 0.167 | 36.361 | 436.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.174 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.174 | 2.088 |
Saturated Fat (g) | 1.832 | 0.464 | 0.002 | 0.0 | 0.0 | 0.177 | 0.002 | 1.367 | 0.0 | 1.529 | 4.606 | 0.965 | 0.785 | 11.729 | 140.748 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.948 | 0.524 | 0.001 | 0.0 | 0.0 | 0.454 | 0.003 | 0.611 | 0.0 | 0.761 | 2.138 | 0.855 | 0.887 | 8.183 | 98.196 |
Polyunsaturated (g) | 0.628 | 0.339 | 0.005 | 0.0 | 0.0 | 0.284 | 0.005 | 0.102 | 0.0 | 0.074 | 0.274 | 0.587 | 0.573 | 2.871 | 34.452 |