Рецепт Coffee Crunch Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
sugar
18.33g |
eggs
3.67g |
oil
9.08g |
coffee
9.88g |
vanilla
0.18g |
flour
15.63g |
baking soda
0.19g |
salt
0.25g |
chocolate chips
14.18g |
peanuts
13.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.46 | 0.0 | 0.01 | 0.0 | 1.61 | 0.0 | 0.0 | 1.08 | 3.76 | 6.95 | 166.8 |
Total Fat (g) | 0.0 | 0.36 | 9.08 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 4.2 | 7.04 | 20.85 | 500.4 |
Carbohydrates (g) | 17.98 | 0.03 | 0.0 | 0.0 | 0.02 | 11.92 | 0.0 | 0.0 | 8.42 | 2.05 | 40.42 | 970.08 |
Ash (g) | 0.08 | 0.03 | 0.0 | 0.03 | 0.0 | 0.07 | 0.07 | 0.25 | 0.25 | н/д | 0.8 | 19.2 |
Calories (kcal) | 69.667 | 5.243 | 80.297 | 0.099 | 0.504 | 56.875 | 0.0 | 0.0 | 75.836 | 80.366 | 368.887 | 8853.288 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 17.34 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 17.34 | 416.16 |
Glucose (dextrose) (g) | 0.25 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 6.24 |
Fructose (g) | 0.2 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 5.04 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 0.25 | 2.78 | 0.0 | 9.81 | 0.09 | 1.86 | 0.0 | 0.0 | 0.21 | 0.19 | 15.2 | 364.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.95 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 6.785 | 162.84 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 29.059 | 697.416 |
Sugars (g) | 17.79 | 0.03 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 7.3 | 0.56 | 25.74 | 617.76 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.3 | 2.2 | 52.8 |
Calcium (mg) | 15.217 | 1.943 | 0.0 | 0.198 | 0.019 | 2.344 | 0.0 | 0.06 | 26.791 | 8.184 | 54.755 | 1314.12 |
Iron (mg) | 0.13 | 0.07 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.33 | 0.2 | 1.46 | 35.04 |
Magnesium (mg) | 1.65 | 0.44 | 0.0 | 0.296 | 0.021 | 3.438 | 0.0 | 0.003 | 8.93 | 23.613 | 38.391 | 921.384 |
Phosphorus (mg) | 0.733 | 7.003 | 0.0 | 0.296 | 0.011 | 16.875 | 0.0 | 0.0 | 29.484 | 53.264 | 107.667 | 2584.008 |
Potassium (mg) | 24.383 | 4.913 | 0.0 | 4.839 | 0.259 | 16.719 | 0.0 | 0.02 | 52.731 | 97.405 | 201.269 | 4830.456 |
Sodium (mg) | 5.133 | 5.133 | 0.0 | 0.198 | 0.016 | 0.313 | 52.44 | 96.895 | 11.198 | 42.933 | 214.259 | 5142.216 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.33 | 0.44 | 0.92 | 22.08 |
Copper (mg) | 0.009 | 0.004 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.069 | 0.071 | 0.175 | 4.2 |
Manganese (mg) | 0.011 | 0.001 | н/д | 0.002 | 0.0 | 0.106 | 0.0 | 0.0 | 0.067 | н/д | 0.188 | 4.512 |
Selenium (mcg) | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.6 | 0.4 | 7.8 | 187.2 |
Vitamin A, IU (IU) | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.641 | н/д | 45.498 | 1091.952 |
Retinol (mcg) | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 13.46 | 323.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 13.497 | 323.928 |
Beta Carotene (mcg) | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 8.808 |
Vitamin E (mg) | 0.0 | 0.04 | 0.84 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.93 | 1.89 | 45.36 |
Vitamin D (IU) | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 30.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.851 | 0.0 | 15.8 | 379.2 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.13 | н/д | 0.21 | 5.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.123 | 0.0 | 0.0 | 0.016 | 0.012 | 0.155 | 3.72 |
Riboflavin (mg) | 0.0 | 0.018 | 0.0 | 0.008 | 0.0 | 0.077 | 0.0 | 0.0 | 0.043 | 0.012 | 0.157 | 3.768 |
Niacin (mg) | 0.02 | 0.003 | 0.0 | 0.019 | 0.001 | 0.922 | 0.0 | 0.0 | 0.055 | 1.856 | 2.875 | 69.0 |
Pantothenic acid (mg) | 0.024 | 0.053 | 0.0 | 0.025 | 0.0 | 0.069 | 0.0 | 0.0 | 0.067 | н/д | 0.237 | 5.688 |
Vitamin B-6 (mg) | 0.007 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.062 | 0.086 | 2.064 |
Folate (mcg) | 0.183 | 1.723 | 0.0 | 0.198 | 0.0 | 28.594 | 0.0 | 0.0 | 1.701 | 16.1 | 48.499 | 1163.976 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.15 | 3.6 |
Choline (mg) | 0.4 | 9.2 | н/д | 0.3 | н/д | 1.6 | 0.0 | 0.0 | 6.5 | 7.4 | 25.5 | 612.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 577.512 |
Tryptophan (g) | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.027 | 0.648 |
Threonine (g) | н/д | 0.021 | 0.0 | 0.0 | н/д | 0.044 | н/д | 0.0 | н/д | н/д | 0.064 | 1.536 |
Isoleucine (g) | н/д | 0.025 | 0.0 | 0.0 | н/д | 0.056 | н/д | 0.0 | н/д | н/д | 0.081 | 1.944 |
Leucine (g) | н/д | 0.04 | 0.0 | 0.001 | н/д | 0.111 | н/д | 0.0 | н/д | н/д | 0.152 | 3.648 |
Lysine (g) | н/д | 0.033 | 0.0 | 0.0 | н/д | 0.036 | н/д | 0.0 | н/д | н/д | 0.069 | 1.656 |
Methionine (g) | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.028 | н/д | 0.0 | н/д | н/д | 0.042 | 1.008 |
Cystine (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.034 | н/д | 0.0 | н/д | н/д | 0.044 | 1.056 |
Phenylalanine (g) | н/д | 0.025 | 0.0 | 0.0 | н/д | 0.081 | н/д | 0.0 | н/д | н/д | 0.106 | 2.544 |
Tyrosine (g) | н/д | 0.018 | 0.0 | 0.0 | н/д | 0.048 | н/д | 0.0 | н/д | н/д | 0.067 | 1.608 |
Valine (g) | н/д | 0.032 | 0.0 | 0.0 | н/д | 0.066 | н/д | 0.0 | н/д | н/д | 0.097 | 2.328 |
Arginine (g) | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.066 | н/д | 0.0 | н/д | н/д | 0.096 | 2.304 |
Histidine (g) | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.036 | н/д | 0.0 | н/д | н/д | 0.047 | 1.128 |
Alanine (g) | н/д | 0.027 | 0.0 | 0.0 | н/д | 0.052 | н/д | 0.0 | н/д | н/д | 0.079 | 1.896 |
Aspartic acid (g) | н/д | 0.049 | 0.0 | 0.001 | н/д | 0.069 | н/д | 0.0 | н/д | н/д | 0.119 | 2.856 |
Glutamic acid (g) | н/д | 0.062 | 0.0 | 0.002 | н/д | 0.544 | н/д | 0.0 | н/д | н/д | 0.607 | 14.568 |
Glycine (g) | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.058 | н/д | 0.0 | н/д | н/д | 0.074 | 1.776 |
Proline (g) | н/д | 0.019 | 0.0 | 0.0 | н/д | 0.188 | н/д | 0.0 | н/д | н/д | 0.206 | 4.944 |
Serine (g) | н/д | 0.036 | 0.0 | 0.0 | н/д | 0.081 | н/д | 0.0 | н/д | н/д | 0.117 | 2.808 |
Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 0.0 | 18.77 | 450.48 |
Trans Fat (g) | н/д | н/д | 0.234 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 5.616 |
Saturated Fat (g) | 0.0 | 0.114 | 0.675 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 2.624 | 1.166 | 4.603 | 110.472 |
Phytosterols (mg) | н/д | н/д | 22.708 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 22.708 | 544.992 |
Monounsaturated Fat (g) | 0.0 | 0.14 | 2.065 | 0.002 | 0.0 | 0.014 | 0.0 | 0.0 | 1.019 | 3.486 | 6.725 | 161.4 |
Polyunsaturated (g) | 0.0 | 0.05 | 5.917 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.196 | 2.051 | 8.278 | 198.672 |