Рецепт Coffee Chocolate Souffle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x egg yolks

6 x egg whites butter and extra sugar for preparing souffle dishes.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chocolate 120.0g	sugar 60.0g	milk 81.33g	coffee 14.81g	egg yolks 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.11	0.0	2.74	0.02	н/д	8.87	8.87
Total Fat (g)	37.94	0.0	0.79	0.0	н/д	38.74	38.74
Carbohydrates (g)	72.66	59.99	4.06	0.0	н/д	136.71	136.71
Ash (g)	2.09	0.0	0.61	0.05	н/д	2.75	2.75
Calories (kcal)	656.4	232.2	34.159	0.148	н/д	922.907	922.907
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	53.58	н/д	0.0	0.0	н/д	53.58	53.58
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lactose (g)	1.8	н/д	4.23	0.0	н/д	6.03	6.03
Maltose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.2	0.02	73.13	14.72	н/д	89.07	89.07
Caffeine (mg)	56.4	0.0	0.0	5.924	н/д	62.324	62.324
Theobromine (mg)	618.0	0.0	0.0	0.0	н/д	618.0	618.0
Sugars (g)	55.37	59.95	4.23	0.0	н/д	119.54	119.54
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	8.6	0.0	0.0	0.0	н/д	8.6	8.6
Calcium (mg)	68.4	0.6	96.783	0.296	н/д	166.079	166.079
Iron (mg)	9.76	0.01	0.02	0.0	н/д	9.79	9.79
Magnesium (mg)	182.4	0.0	8.946	0.444	н/д	191.791	191.791
Phosphorus (mg)	256.8	0.0	77.264	0.444	н/д	334.508	334.508
Potassium (mg)	681.6	1.2	121.995	7.257	н/д	812.052	812.052
Sodium (mg)	27.6	0.0	35.785	0.296	н/д	63.681	63.681
Zinc (mg)	2.53	0.0	0.34	0.0	н/д	2.88	2.88
Copper (mg)	1.296	0.0	0.008	0.0	н/д	1.304	1.304
Manganese (mg)	1.728	0.0	0.0	0.003	н/д	1.731	1.731
Selenium (mcg)	4.2	0.4	2.7	0.0	н/д	7.2	7.2
Vitamin A, IU (IU)	58.8	0.0	159.407	0.0	н/д	218.207	218.207
Retinol (mcg)	н/д	0.0	47.171	0.0	н/д	47.171	47.171
Vitamin A, RAE (mcg_RAE)	2.4	0.0	47.171	0.0	н/д	49.571	49.571
Beta Carotene (mcg)	30.0	0.0	1.627	0.0	н/д	31.627	31.627
Vitamin E (mg)	н/д	0.0	0.01	0.0	н/д	0.01	0.01
Vitamin D (IU)	н/д	н/д	42.292	н/д	н/д	42.292	42.292
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	37.2	0.0	0.0	0.0	н/д	37.2	37.2
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.036	0.0	0.016	0.001	н/д	0.054	0.054
Riboflavin (mg)	0.06	0.012	0.155	0.012	н/д	0.238	0.238
Niacin (mg)	0.9	0.0	0.073	0.028	н/д	1.001	1.001
Pantothenic acid (mg)	0.36	0.0	0.293	0.037	н/д	0.69	0.69
Vitamin B-6 (mg)	0.048	0.0	0.033	0.0	н/д	0.081	0.081
Folate (mcg)	0.0	0.0	4.067	0.296	н/д	4.363	4.363
Vitamin B-12 (mcg)	0.28	0.0	0.36	0.0	н/д	0.63	0.63
Choline (mg)	н/д	0.0	14.4	0.4	н/д	14.8	14.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.033	0.0	н/д	0.033	0.033
Threonine (g)	н/д	н/д	0.073	0.0	н/д	0.073	0.073
Isoleucine (g)	н/д	н/д	0.155	0.0	н/д	0.155	0.155
Leucine (g)	н/д	н/д	0.309	0.001	н/д	0.311	0.311
Lysine (g)	н/д	н/д	0.236	0.0	н/д	0.236	0.236
Methionine (g)	н/д	н/д	0.065	0.0	н/д	0.065	0.065
Cystine (g)	н/д	н/д	0.098	0.0	н/д	0.098	0.098
Phenylalanine (g)	н/д	н/д	0.138	0.0	н/д	0.138	0.138
Tyrosine (g)	н/д	н/д	0.114	0.0	н/д	0.114	0.114
Valine (g)	н/д	н/д	0.179	0.0	н/д	0.179	0.179
Arginine (g)	н/д	н/д	0.081	0.0	н/д	0.081	0.081
Histidine (g)	н/д	н/д	0.065	0.0	н/д	0.065	0.065
Alanine (g)	н/д	н/д	0.089	0.0	н/д	0.089	0.089
Aspartic acid (g)	н/д	н/д	0.252	0.001	н/д	0.254	0.254
Glutamic acid (g)	н/д	н/д	0.634	0.003	н/д	0.637	0.637
Glycine (g)	н/д	н/д	0.049	0.0	н/д	0.049	0.049
Proline (g)	н/д	н/д	0.293	0.0	н/д	0.293	0.293
Serine (g)	н/д	н/д	0.171	0.0	н/д	0.171	0.171
Cholesterol (mg)	8.4	0.0	4.067	0.0	н/д	12.467	12.467
Trans Fat (g)	0.132	н/д	н/д	0.0	н/д	0.132	0.132
Saturated Fat (g)	22.788	0.0	0.512	0.0	н/д	23.3	23.3
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	11.76	0.0	0.228	0.003	н/д	11.991	11.991
Polyunsaturated (g)	1.332	0.0	0.033	0.0	н/д	1.365	1.365