Рецепт Coffee Break Smoothie #IcedDelight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 oz. of International Delight Vanilla Iced Coffee (To keep me going)
½ cup oat meal (To keep me full)
Whip cream and sprinkles (To make it feel decadent)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
72.58g 		whip cream
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.79 н/д 0.79 0.79
Total Fat (g) 0.24 н/д 0.24 0.24
Carbohydrates (g) 16.58 н/д 16.58 16.58
Ash (g) 0.6 н/д 0.6 0.6
Calories (kcal) 64.593 н/д 64.593 64.593
Starch (g) 3.9 н/д 3.9 3.9
Sucrose (g) 1.73 н/д 1.73 1.73
Glucose (dextrose) (g) 3.61 н/д 3.61 3.61
Fructose (g) 3.52 н/д 3.52 3.52
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.01 н/д 0.01 0.01
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 54.37 н/д 54.37 54.37
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 8.88 н/д 8.88 8.88
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 н/д 1.9 1.9
Calcium (mg) 3.629 н/д 3.629 3.629
Iron (mg) 0.19 н/д 0.19 0.19
Magnesium (mg) 19.596 н/д 19.596 19.596
Phosphorus (mg) 15.967 н/д 15.967 15.967
Potassium (mg) 259.822 н/д 259.822 259.822
Sodium (mg) 0.726 н/д 0.726 0.726
Zinc (mg) 0.11 н/д 0.11 0.11
Copper (mg) 0.058 н/д 0.058 0.058
Manganese (mg) 0.196 н/д 0.196 0.196
Selenium (mcg) 0.7 н/д 0.7 0.7
Vitamin A, IU (IU) 46.449 н/д 46.449 46.449
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.177 н/д 2.177 2.177
Beta Carotene (mcg) 18.87 н/д 18.87 18.87
Vitamin E (mg) 0.07 н/д 0.07 0.07
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 15.967 н/д 15.967 15.967
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.01 0.01
Tocopherol, delta (mg) 0.01 н/д 0.01 0.01
Vitamin C (mg) 6.3 н/д 6.3 6.3
Thiamin (mg) 0.022 н/д 0.022 0.022
Riboflavin (mg) 0.051 н/д 0.051 0.051
Niacin (mg) 0.486 н/д 0.486 0.486
Pantothenic acid (mg) 0.24 н/д 0.24 0.24
Vitamin B-6 (mg) 0.269 н/д 0.269 0.269
Folate (mcg) 14.515 н/д 14.515 14.515
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 7.1 н/д 7.1 7.1
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.007 н/д 0.007 0.007
Threonine (g) 0.022 н/д 0.022 0.022
Isoleucine (g) 0.022 н/д 0.022 0.022
Leucine (g) 0.051 н/д 0.051 0.051
Lysine (g) 0.036 н/д 0.036 0.036
Methionine (g) 0.007 н/д 0.007 0.007
Cystine (g) 0.007 н/д 0.007 0.007
Phenylalanine (g) 0.036 н/д 0.036 0.036
Tyrosine (g) 0.007 н/д 0.007 0.007
Valine (g) 0.036 н/д 0.036 0.036
Arginine (g) 0.036 н/д 0.036 0.036
Histidine (g) 0.058 н/д 0.058 0.058
Alanine (g) 0.029 н/д 0.029 0.029
Aspartic acid (g) 0.087 н/д 0.087 0.087
Glutamic acid (g) 0.109 н/д 0.109 0.109
Glycine (g) 0.029 н/д 0.029 0.029
Proline (g) 0.022 н/д 0.022 0.022
Serine (g) 0.029 н/д 0.029 0.029
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 н/д 0.08 0.08
Phytosterols (mg) 11.612 н/д 11.612 11.612
Monounsaturated Fat (g) 0.022 н/д 0.022 0.022
Polyunsaturated (g) 0.051 н/д 0.051 0.051