Рецепт Coffee Braised Beef with Bacon and Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef chuck roast 163.29g	onions 24.75g	bacon 10.88g	coffee 59.25g	stock 60.0g	salt 1.5g	pepper 0.53g	thyme 0.13g	mushrooms 13.75g	butter 3.55g	flour 2.93g	cream 14.38g	Всего в порции	Всего в рецепте
Protein (g)	41.97	0.27	1.26	0.07	0.68	0.0	0.06	0.01	0.42	0.03	0.3	0.3	45.38	363.04
Total Fat (g)	17.7	0.02	4.9	0.01	0.13	0.0	0.02	0.01	0.05	2.88	0.03	2.84	28.59	228.72
Carbohydrates (g)	0.0	2.31	0.07	0.0	0.02	0.0	0.34	0.08	0.45	0.0	2.24	0.41	5.93	47.44
Ash (g)	1.88	0.09	0.27	0.21	0.63	1.5	0.02	0.01	0.12	0.07	0.01	0.12	4.94	39.52
Calories (kcal)	338.015	9.9	49.808	0.593	4.2	0.0	1.339	0.345	3.025	25.454	10.665	27.744	471.086	3768.688
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.25	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.25	2.0
Glucose (dextrose) (g)	н/д	0.49	н/д	0.0	н/д	н/д	н/д	н/д	0.2	н/д	н/д	0.0	0.69	5.52
Fructose (g)	н/д	0.32	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.34	2.72
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.5	0.5	4.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.76	22.05	4.37	58.89	58.53	0.0	0.06	0.01	12.71	0.56	0.35	10.7	267.99	2143.92
Caffeine (mg)	0.0	0.0	0.0	23.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.7	189.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.0	0.0	0.0	0.0	0.0	0.0	0.23	0.0	0.01	0.5	1.79	14.32
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.1	0.0	0.8	6.4
Calcium (mg)	11.43	5.693	0.653	1.185	3.6	0.36	2.294	2.363	0.412	0.852	0.44	15.813	45.094	360.752
Iron (mg)	4.98	0.05	0.05	0.01	0.1	0.0	0.15	0.15	0.07	0.0	0.14	0.02	5.73	45.84
Magnesium (mg)	34.291	2.475	1.305	1.778	1.2	0.015	1.019	0.275	1.237	0.071	0.645	1.438	45.748	365.984
Phosphorus (mg)	346.18	7.178	20.445	1.778	7.8	0.0	0.908	0.251	11.825	0.852	3.164	16.531	416.912	3335.296
Potassium (mg)	599.283	36.135	22.62	29.033	32.4	0.12	6.61	1.018	43.724	0.852	3.135	20.269	795.198	6361.584
Sodium (mg)	115.938	0.99	90.589	1.185	195.6	581.37	0.231	0.069	0.687	20.448	0.059	11.5	1018.665	8149.32
Zinc (mg)	9.86	0.04	0.13	0.01	0.0	0.0	0.01	0.01	0.07	0.0	0.02	0.05	10.21	81.68
Copper (mg)	0.163	0.01	0.008	0.0	0.0	0.0	0.006	0.001	0.044	0.0	0.004	0.003	0.239	1.912
Manganese (mg)	0.0	0.032	0.002	0.012	0.006	0.002	0.03	0.01	0.007	0.0	0.02	0.001	0.121	0.968
Selenium (mcg)	47.5	0.1	2.2	0.0	0.4	0.0	0.0	0.0	1.3	0.0	1.0	0.4	53.0	424.0
Vitamin A, IU (IU)	0.0	0.495	4.024	0.0	0.0	0.0	1.57	4.75	0.0	88.715	0.0	82.8	182.353	1458.824
Retinol (mcg)	0.0	0.0	1.196	0.0	0.0	0.0	0.0	0.0	0.0	23.821	0.0	23.0	48.017	384.136
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.196	0.0	0.0	0.0	0.079	0.238	0.0	24.282	0.0	23.288	49.082	392.656
Beta Carotene (mcg)	0.0	0.248	0.0	0.0	0.0	0.0	0.819	2.83	0.0	5.609	0.0	3.738	13.243	105.944
Vitamin E (mg)	0.26	0.0	0.03	0.01	0.0	0.0	0.0	0.01	0.0	0.08	0.0	0.06	0.46	3.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.475	1.988	н/д	н/д	4.463	35.704
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.032	0.256
Lutein + zeaxanthin (mcg)	0.0	0.99	0.0	0.0	0.0	0.0	1.076	1.078	0.0	0.0	0.527	0.0	3.671	29.368
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.01	н/д	н/д	0.02	н/д	0.0	0.0	0.01	0.01	0.06	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.0	0.0	0.1	0.1	0.3	0.0	0.0	0.1	2.4	19.2
Thiamin (mg)	0.147	0.012	0.03	0.006	0.0	0.0	0.001	0.001	0.011	0.0	0.023	0.006	0.237	1.896
Riboflavin (mg)	0.392	0.007	0.012	0.047	0.012	0.0	0.001	0.001	0.055	0.001	0.014	0.024	0.567	4.536
Niacin (mg)	5.536	0.03	0.417	0.113	0.468	0.0	0.006	0.006	0.496	0.001	0.173	0.016	7.261	58.088
Pantothenic acid (mg)	0.016	0.03	0.057	0.148	0.012	0.0	н/д	н/д	0.206	0.004	0.013	0.049	0.535	4.28
Vitamin B-6 (mg)	0.441	0.03	0.023	0.0	0.006	0.0	0.002	0.001	0.014	0.0	0.001	0.009	0.525	4.2
Folate (mcg)	14.696	4.703	0.218	1.185	1.2	0.0	0.053	0.343	2.2	0.107	5.362	1.006	31.071	248.568
Vitamin B-12 (mcg)	4.85	0.0	0.08	0.0	0.04	0.0	0.0	0.0	0.01	0.01	0.0	0.04	5.02	40.16
Choline (mg)	159.9	1.5	5.1	1.5	1.7	0.0	0.1	0.1	2.4	0.7	0.3	2.8	175.9	1407.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.512	0.0	4.512	36.096
Tryptophan (g)	0.457	0.002	0.011	0.0	н/д	0.0	н/д	0.0	0.005	0.0	0.004	0.006	0.486	3.888
Threonine (g)	1.943	0.005	0.049	0.0	н/д	0.0	н/д	0.0	0.015	0.001	0.008	0.017	2.039	16.312
Isoleucine (g)	2.155	0.002	0.059	0.0	н/д	0.0	н/д	0.001	0.011	0.002	0.011	0.02	2.261	18.088
Leucine (g)	3.707	0.007	0.098	0.006	н/д	0.0	н/д	0.001	0.016	0.003	0.021	0.039	3.897	31.176
Lysine (g)	3.919	0.01	0.104	0.0	н/д	0.0	н/д	0.0	0.015	0.002	0.007	0.033	4.091	32.728
Methionine (g)	1.192	0.0	0.028	0.0	н/д	0.0	н/д	н/д	0.004	0.001	0.005	0.01	1.24	9.92
Cystine (g)	0.457	0.0	0.014	0.0	н/д	0.0	н/д	н/д	0.001	0.0	0.006	0.004	0.484	3.872
Phenylalanine (g)	1.813	0.007	0.05	0.0	н/д	0.0	н/д	н/д	0.012	0.001	0.015	0.019	1.918	15.344
Tyrosine (g)	1.535	0.002	0.039	0.0	н/д	0.0	н/д	н/д	0.005	0.001	0.009	0.019	1.611	12.888
Valine (g)	2.27	0.005	0.067	0.0	н/д	0.0	н/д	0.001	0.032	0.002	0.012	0.024	2.413	19.304
Arginine (g)	2.825	0.025	0.082	0.0	н/д	0.0	н/д	н/д	0.011	0.001	0.012	0.014	2.97	23.76
Histidine (g)	1.355	0.002	0.048	0.0	н/д	0.0	н/д	н/д	0.008	0.001	0.007	0.012	1.433	11.464
Alanine (g)	2.531	0.005	0.08	0.0	н/д	0.0	н/д	н/д	0.027	0.001	0.01	0.014	2.669	21.352
Aspartic acid (g)	4.18	0.022	0.119	0.006	н/д	0.0	н/д	н/д	0.027	0.002	0.013	0.032	4.401	35.208
Glutamic acid (g)	6.711	0.064	0.186	0.012	н/д	0.0	н/д	н/д	0.047	0.006	0.102	0.082	7.211	57.688
Glycine (g)	2.008	0.007	0.088	0.0	н/д	0.0	н/д	н/д	0.012	0.001	0.011	0.009	2.137	17.096
Proline (g)	1.78	0.002	0.07	0.0	н/д	0.0	н/д	н/д	0.011	0.003	0.035	0.037	1.938	15.504
Serine (g)	1.682	0.005	0.048	0.0	н/д	0.0	н/д	н/д	0.012	0.002	0.015	0.023	1.787	14.296
Cholesterol (mg)	112.672	0.0	7.395	0.0	0.0	0.0	0.0	0.0	0.0	7.633	0.0	7.475	135.174	1081.392
Trans Fat (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.368	0.01	1.63	0.0	0.066	0.0	0.005	0.003	0.005	1.824	0.005	1.655	11.571	92.568
Phytosterols (mg)	н/д	3.713	н/д	н/д	н/д	0.0	0.483	0.204	н/д	н/д	н/д	н/д	4.399	35.192
Monounsaturated Fat (g)	8.459	0.002	2.18	0.012	0.054	0.0	0.005	0.001	0.0	0.746	0.003	0.729	12.191	97.528
Polyunsaturated (g)	0.751	0.005	0.547	0.0	0.006	0.0	0.006	0.001	0.019	0.108	0.012	0.121	1.576	12.608