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Cod with tomatoes, olives and polenta - Recipe Cost

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Fresh oregano, chopped
½ cup instant corn polenta
Ingredients Per Serving Qty Common Price Price per Serving
3-4 cod fillets 7/8 cod
$7.99 per pound
$3.56
3 tbs corn flour 2 1/4 teaspoons
$2.69 per 16 ounces
$0.03
½ tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
½ tsp white pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
¼ cup olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
¼ cup dry white wine 1 tablespoon
$0.35 per fluid ounce
$0.17
4 medium tomatoes, deseeded, cut into strips 1 tomatoes
$1.99 per pound
$0.54
¾ cup pitted black olives 3 tablespoons
n/a
 
Fresh parsley, chopped 1/4 parsley
$1.09 per cup
$0.00
1 cup water 1/4 cup
n/a
 
¼ cup white wine 1 tablespoon
$0.35 per fluid ounce
$0.17
A pinch of dry oregano 1/4 pinch
$3.89 per 3/4 ounces
$0.01
A pinch of salt 1/4 pinch
$2.91 per 16 ounces
$0.00
Total per Serving $4.69
Total Recipe $18.78
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