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Рецепт Cod Fritters With Tartar Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. minces onion
1 1/2 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
119.5g 		parsley
7.22g 		pickle relish
29.85g 		celery
6.68g 		lemon juice
5.08g 		tarragon
0.3g 		cod
453.59g 		eggs
98.56g 		scallion
24.0g 		parsley
3.61g 		onion
18.0g 		bread crumbs
27.0g 		saltines
70.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.21 0.11 0.05 0.02 0.07 80.78 12.4 0.44 0.11 0.2 3.6 6.65 104.64 104.64
Total Fat (g) 92.97 0.06 0.14 0.01 0.0 0.02 3.04 9.8 0.05 0.03 0.02 1.43 6.2 113.76 113.76
Carbohydrates (g) 0.36 0.46 10.47 0.2 0.44 0.15 0.0 0.76 1.76 0.23 1.68 19.43 52.04 87.97 87.97
Ash (g) 0.48 0.16 0.61 0.05 0.01 0.04 5.26 0.85 0.19 0.08 0.06 0.77 2.3 10.86 10.86
Calories (kcal) 822.16 2.599 38.805 1.068 1.27 0.885 371.944 140.941 7.68 1.3 7.2 106.65 294.7 1797.201 1797.201
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 16.11 47.11 63.22 63.22
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.11 н/д н/д 0.18 0.0 0.0 0.29 0.29
Glucose (dextrose) (g) н/д н/д н/д 0.04 н/д н/д н/д 0.21 н/д н/д 0.35 0.49 0.16 1.25 1.25
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д 0.11 н/д н/д 0.23 0.66 0.16 1.2 1.2
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.11 н/д н/д 0.0 0.0 0.0 0.11 0.11
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.11 н/д н/д 0.0 0.52 1.18 1.81 1.81
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 6.33 18.53 6.37 4.61 0.02 368.41 74.75 21.56 3.17 16.04 1.76 2.82 550.29 550.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.06 8.7 0.12 0.12 н/д 0.0 0.76 0.56 0.03 0.76 1.67 1.55 14.7 14.7
Galactose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.11 н/д н/д 0.0 0.0 0.05 0.2 0.2
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.3 1.2 2.0 5.0 5.0
Calcium (mg) 8.365 9.964 0.896 2.67 0.356 3.417 72.574 52.237 17.28 4.982 4.14 49.41 14.7 240.99 240.99
Iron (mg) 0.27 0.45 0.26 0.01 0.0 0.1 1.72 1.8 0.36 0.22 0.04 1.3 3.59 10.13 10.13
Magnesium (mg) 1.195 3.61 1.493 0.734 0.305 1.041 145.149 11.827 4.8 1.805 1.8 11.61 17.5 202.869 202.869
Phosphorus (mg) 29.875 4.188 4.179 1.602 0.305 0.939 920.788 188.25 8.88 2.094 5.22 44.55 77.7 1288.569 1288.569
Potassium (mg) 16.73 39.999 7.463 17.355 6.299 9.06 1873.327 132.07 66.24 19.999 26.28 52.92 111.3 2379.042 2379.042
Sodium (mg) 580.77 4.043 242.084 5.34 0.051 0.186 244.939 137.984 3.84 2.022 0.72 197.64 781.2 2200.818 2200.818
Zinc (mg) 0.16 0.08 0.04 0.01 0.0 0.01 2.04 1.09 0.09 0.04 0.03 0.39 0.57 4.56 4.56
Copper (mg) 0.0 0.011 0.027 0.003 0.002 0.002 0.136 0.099 0.019 0.005 0.007 0.07 0.112 0.493 0.493
Manganese (mg) н/д 0.012 0.006 0.007 0.001 0.024 0.091 0.039 0.038 0.006 0.023 0.248 0.588 1.083 1.083
Selenium (mcg) 1.9 0.0 0.0 0.0 0.0 0.0 150.1 31.2 0.1 0.0 0.1 6.8 4.5 194.9 194.9
Vitamin A, IU (IU) 0.0 608.213 363.573 29.971 1.016 12.6 181.436 479.987 239.28 304.106 0.36 0.0 0.7 2221.242 2221.242
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 54.431 136.998 0.0 0.0 0.0 0.0 0.0 191.429 191.429
Vitamin A, RAE (mcg_RAE) 0.0 30.396 18.209 1.469 0.051 0.63 54.431 137.984 12.0 15.198 0.0 0.0 0.0 270.367 270.367
Beta Carotene (mcg) 0.0 364.899 154.922 18.023 0.152 н/д 0.0 9.856 143.52 182.449 0.18 0.0 0.0 874.001 874.001
Vitamin E (mg) 14.09 0.05 0.17 0.02 0.01 н/д 2.9 0.96 0.13 0.03 0.0 0.02 0.78 19.17 19.17
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 199.58 34.496 н/д н/д н/д н/д н/д 234.076 234.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 401.504 80.894 18.89 0.457 н/д 0.0 326.234 272.88 200.752 0.72 0.0 11.9 1314.231 1314.231
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.02 н/д 0.0 0.0 0.01 0.16 0.19 0.19
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 н/д н/д 0.0 0.49 н/д 0.02 0.0 0.21 3.54 4.29 4.29
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.02 н/д 0.0 0.0 0.05 0.89 0.96 0.96
Vitamin C (mg) 0.0 9.6 0.3 0.2 2.3 0.2 4.5 0.0 4.5 4.8 1.3 0.0 0.0 27.8 27.8
Thiamin (mg) 0.012 0.006 0.0 0.001 0.002 0.001 0.363 0.069 0.014 0.003 0.009 0.262 0.427 1.169 1.169
Riboflavin (mg) 0.072 0.007 0.009 0.004 0.001 0.004 0.318 0.473 0.019 0.004 0.005 0.108 0.231 1.254 1.254
Niacin (mg) 0.012 0.095 0.069 0.021 0.005 0.027 9.344 0.069 0.127 0.047 0.022 1.79 3.668 15.296 15.296
Pantothenic acid (mg) н/д 0.029 0.003 0.017 0.005 н/д 0.68 1.419 0.019 0.014 0.022 0.149 0.336 2.693 2.693
Vitamin B-6 (mg) 0.012 0.006 0.006 0.005 0.003 0.007 1.134 0.138 0.014 0.003 0.022 0.032 0.042 1.424 1.424
Folate (mcg) 0.0 10.974 0.299 2.403 0.66 0.822 31.751 46.323 15.36 5.487 3.42 28.89 98.0 244.39 244.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.13 1.27 0.0 0.0 0.0 0.09 0.06 5.56 5.56
Choline (mg) 0.8 0.9 1.5 0.4 0.3 н/д 295.7 247.5 1.4 0.5 1.1 3.9 13.7 567.7 567.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 81.9 104.04 104.04
Tryptophan (g) н/д 0.004 0.0 0.001 н/д н/д 0.907 0.168 0.005 0.002 0.002 0.043 0.084 1.215 1.215
Threonine (g) н/д 0.009 0.003 0.001 н/д н/д 3.538 0.552 0.017 0.004 0.004 0.116 0.189 4.433 4.433
Isoleucine (g) н/д 0.009 0.003 0.001 н/д н/д 3.719 0.66 0.019 0.004 0.002 0.146 0.231 4.795 4.795
Leucine (g) н/д 0.014 0.006 0.002 н/д н/д 6.577 1.074 0.026 0.007 0.005 0.259 0.455 8.427 8.427
Lysine (g) н/д 0.013 0.006 0.002 н/д н/д 7.439 0.897 0.022 0.006 0.007 0.116 0.119 8.627 8.627
Methionine (g) н/д 0.003 0.0 0.001 н/д н/д 2.404 0.375 0.005 0.001 0.0 0.062 0.105 2.955 2.955
Cystine (g) н/д 0.001 0.0 0.0 н/д н/д 0.862 0.266 н/д 0.0 0.0 0.076 0.161 1.366 1.366
Phenylalanine (g) н/д 0.011 0.003 0.001 н/д н/д 3.175 0.67 0.014 0.005 0.005 0.178 0.315 4.379 4.379
Tyrosine (g) н/д 0.006 0.003 0.001 н/д н/д 2.722 0.493 0.012 0.003 0.002 0.108 0.126 3.474 3.474
Valine (g) н/д 0.012 0.003 0.002 н/д н/д 4.173 0.848 0.019 0.006 0.004 0.162 0.28 5.509 5.509
Arginine (g) н/д 0.009 0.006 0.001 н/д н/д 4.853 0.808 0.031 0.004 0.018 0.149 0.245 6.125 6.125
Histidine (g) н/д 0.004 0.003 0.001 н/д н/д 2.359 0.306 0.007 0.002 0.002 0.081 0.14 2.904 2.904
Alanine (g) н/д 0.014 0.003 0.001 н/д н/д 4.899 0.729 0.019 0.007 0.004 0.13 0.224 6.03 6.03
Aspartic acid (g) н/д 0.021 0.006 0.008 н/д н/д 8.255 1.311 0.041 0.01 0.016 0.208 0.294 10.17 10.17
Glutamic acid (g) н/д 0.018 0.027 0.006 н/д н/д 12.065 1.656 0.091 0.009 0.047 1.112 2.212 17.244 17.244
Glycine (g) н/д 0.011 0.003 0.001 н/д н/д 3.901 0.424 0.022 0.005 0.005 0.132 0.238 4.743 4.743
Proline (g) н/д 0.015 0.003 0.001 н/д н/д 2.858 0.503 0.029 0.008 0.002 0.37 0.735 4.523 4.523
Serine (g) н/д 0.01 0.003 0.001 н/д н/д 3.311 0.956 0.019 0.005 0.004 0.178 0.315 4.803 4.803
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 195.044 416.909 0.0 0.0 0.0 0.0 0.0 611.953 611.953
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.308 0.308 0.308
Saturated Fat (g) 12.882 0.009 0.015 0.003 0.0 0.006 0.59 3.055 0.007 0.005 0.007 0.324 1.4 18.303 18.303
Phytosterols (mg) н/д 0.361 н/д 0.401 н/д 0.243 н/д н/д н/д 0.181 2.7 2.16 н/д 6.045 6.045
Monounsaturated Fat (g) 21.546 0.022 0.063 0.002 0.0 0.001 0.408 3.755 0.007 0.011 0.002 0.275 1.575 27.667 27.667
Polyunsaturated (g) 54.42 0.009 0.036 0.005 0.0 0.011 1.043 1.34 0.017 0.004 0.004 0.556 2.849 60.295 60.295