Рецепт Cod fillets in a milky sauce
by Easy Cook - Laka kuharica
Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.
Подготовка: |
Italian
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Приготовление: |
Порций: 4 servings |
Ингредиенты
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500g Pacific cod fish fillets
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¼ cup corn flour
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½ tsp salt
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½ tsp pepper
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½ a small onion, minced
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2 tbs olive oil
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1 tbs butter
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1 cup milk
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1 tsp cornstarch
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Pinch of salt
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Fres parsley, chopped
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Инструкции
- If the fillets are frozen, thaw them.
- Mix corn flour, salt and white pepper.
- Dredge the fillets through the flour mixture, set aside.
- Sauté the onion in the oil and butter until it begins to brown.
- Add the cod fillets, brown them for 3 minutes on each side.
- Add ½ cup milk to partially cover them, and simmer for 5 minutes. When done, remove them to a platter.
- Add cornstarch, and stir in the remaining milk. Season with salt. Let the sauce bubble for 2-3 minutes until slightly thicker.
- Pour the sauce over the fish, garnish with lots of chopped parsley, and serve with pilav and green salad.