Главная » Рецепты » Cod Fillet Wrapped In Filo Pastry With Rocket

Suggestions?

Cod Fillet Wrapped In Filo Pastry With Rocket - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x salt and freshly grnd black pepper

50 gm rocket leaves roughly minced

12 sm sheets filo pastry beaten egg for brushing

Ingredients	Per Serving Qty	Common Price	Price per Serving
6 x thick cod fillets each about 125g	1 cod	$7.99 per pound	$4.07
50 gm ricotta cheese	8 1/3 g	n/a
40 gm parmesan cheese freshly grated	6 2/3 g	$5.49 per 6 ounces	$0.22
1 clv garlic peeled and crushed	1/6 garlic garlic	$4.00 per pound	$0.00
2 Tbsp. minced mixed herbs such as parsley and dill grated rind and juice of 1/2 lemon	1 teaspoon	$3.99 per 16 ounces	$0.04
6 Tbsp. extra virgin olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.19
Total per Serving			$4.52
Total Recipe			$27.11