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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x 175 g, (6oz) cod fillets, skin on
24 x Cockles, rinsed
Ingredients Per Serving Qty Common Price Price per Serving
3 Tbsp. Extra virgin extra virgin olive oil 2 1/4 teaspoons
$5.99 per 16 fluid ounces
$0.14
175 gm Chorizo sausage, cut into 1/4 dice (6oz) 43 3/4 g
$2.19 per 12 ounces
$0.28
1 sm Onion, thinly sliced 1/4 onion
$0.79 per pound
$0.03
2 x Cloves garlic, 1 chopped, 1 peeled 1/2 garlic cloves
$4.00 per pound
$0.01
1 Tbsp. Fresh thyme leaves, coarsely minced 3/4 teaspoon
$1.99 per cup
$0.03
2 x Red peppers, roasted, peeled, de-seeded and cut into thin strips 1/2 peppers
$3.29 per pound
$0.43
225 ml Dry white wine, (8fl ounce) 3 tablespoons
$0.35 per fluid ounce
$0.67
1 med Potato, peeled, cut into 1/2 inch dice and then boiled 1/4 potato
$0.50 per pound
$0.06
25 gm Plain flour, (1oz) 6 1/4 g
$2.99 per 5 pounds
$0.01
1 sprg thyme 3/4 teaspoon
$1.97 per 2 ounces
$0.02
1 Tbsp. Flat leaf parsley, roughly minced 3/4 teaspoon
$1.09 per cup
$0.02
3 Tbsp. Double cream Salt and pepper to taste Fried sage leaves to garnish 2 1/4 teaspoons
n/a
 
Total per Serving $1.70
Total Recipe $6.81
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